sleep.fig14.com

I felt tired at some points this morning, but when I went to bed it took me a while to fall asleep. I nearly gave up, but in the end I'm glad I didn't because I had a great nap.

When I did fall asleep, I slept for just over an hour before waking up naturally. Then I laid in bed for 15 minutes and got up as soon as my alarm went off.

This is the most awake I've felt for ages!

I don't know why, but it took me ages to fall asleep last night. It wasn't the most frustrated I've ever been trying to get to sleep, but I was laying there for over an hour and it was a complete waste of time.

Once I got to sleep I slept without waking until my alarm went off this morning. Unsurprisingly I feel a little tired now.

I was really tired this morning and thinking about going for an early nap at about 10:00am, but when I got to bed it took me a little while to fall asleep.

When I did get to sleep I woke up from a dream at 1:30pm, but then went back to sleep until my alarm went off at 2:30pm. I laid in bed for quite a while and struggled to get up.

Last night I was adding the dream log to this site, and in the end I went to bed pretty late. I was knackered by the time I got to bed and fell asleep quickly.

I woke up really thirsty and needing the bathroom from a dream at 2:00am, and laid in bed for about 10 minutes before getting up and getting some water, going to the bathroom and writing down my dream.

I fell asleep again very quickly, and I'm pretty sure I was dreaming again this morning but I don't remember my dream. The rest of the night went very quickly and it feels like I was barely asleep before it was time to get up.

It took me about 10 minutes to fall asleep and I slept well. I think I dreamt but I don't remember the dream.

When the alarm went off I was sound asleep and it took me about 10 minutes to wake up properly and another 5 minutes before I got out of bed and turned it off.

It took me quite a while to fall asleep yesterday, but I was dozing and very relaxed and enjoying being in bed. Once I got to sleep I slept until my alarm this morning.

I think I was dreaming this morning but I don't remember anything about my dream apart from a very vague feeling.

Today I didn't fall asleep instantly for my nap, but it didn't take too long either. I think I woke up after about 50 minutes but I'm not sure, and either way I was definitely asleep for a while after that.

I was woken after about 1:15 by my neighbours putting up pictures on the other side of the party wall. It was more pleasant than waking up to the alarm!

Last night I fell asleep quickly and slept through the night without waking. I'm pretty sure I was dreaming when the alarm went off but I have no recollection of the dream. It was easy to get up this morning, but weird waking up alone (Yu Lee is visiting her mum).

I didn't feel particularly tired this morning, but I had no work to do, so after indulging on a sausage and egg sandwich, 2 cups of tea and a couple of hours of YouTube I came back to bed.

I fell asleep in about 10 minutes, and woke a few times throughout the morning. I think Yu Lee go up around 10:30am and I slept for another hour.

It's quite enjoyable to do this because it feels like a lay in rather than a nap, but I don't feel grotty when I wake up.

Last night I fell asleep pretty quickly and slept through the night. This morning I woke from a dream.

This morning I felt quite tired around 10:30am, but then I arranged to have a call at 11:30am with a client so I couldn't go for an early nap.

When I went for my nap I felt like I wouldn't fall asleep, but then I obviously did because the next thing I knew my alarm was going off and I was struggling to wake up. When I went to mark the end of my sleep I realised that I'd forgot to record the start, but I'm pretty sure it was about 12:55pm then I went to sleep.

Last night I watched an Iron Maiden concert on You Tube and drank beer, which was enjoyable. I went to bed just after midnight and fell asleep quickly.

This morning I woke up from a dream to my alarm, and at the time I could remember it but now all I remember is that it had something to do with machinery or something technical. It was much easier getting up today though although I still feel slightly tired.

This morning I was really tired, and after my run I could have easily gone back to bed. I only had a croissant in the morning so I ended up having lunch at 9:00am, and then I did a couple more hours of work before heading back to bed.

I fell asleep quickly and had what I first though was a disturbed sleep, but later turned out to be a series of lucid dreams and false awakenings.

When I woke up from my dream, just over an hour had passed since I went to bed. I went back to sleep and slept for a long time before dragging myself out of bed and taking a shower.

Last night I felt tired, but then we laid in bed for a while talking and I woke up a bit. To be honest I think I had been drinking a little bit too close to bedtime and this stopped me from falling asleep straight away.

This morning I was dreaming, and when I woke up I felt very tired and would have loved another hour in bed.

This morning I felt pretty tired, but I perked up and by nap time I wasn't even sure if I'd fall asleep or not. Then when I actually lay down I fell asleep very quickly and slept well.

I woke up to my alarm and laid in bed for nearly 15 minutes before getting up and switching it off. I could have slept a lot longer.

Last night I was tired and fell asleep quickly. I remember being awake at 4:30am, but it feels like a dream.

When I woke up I was having a very strange but very vivid dream. I woke up very groggy, so maybe this was a non-rem (deep sleep) dream?