| ID | Time | Duration | Quality | Comment | Dreams |
|---|---|---|---|---|---|
| 1434 | 24/01/14 00:03 to 24/01/14 05:00 | 4:57 | I slept well | ||
| 1433 | 23/01/14 23:26 to 24/01/14 00:03 | 0:37 | I didn't sleep at all | ||
| 1432 | 23/01/14 12:43 to 23/01/14 14:32 | 1:49 | I slept well | Today I was pretty tired and fell asleep quickly for my nap. I was woken up after about an hour because there was a loud lorry outside in the street, but I managed to fall asleep after a while and get a bit more sleep before the alarm went off. |
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| 1431 | 22/01/14 22:59 to 23/01/14 05:00 | 6:01 | I slept well | Last night I was tired and fell asleep quickly despite going to bed early. I woke up at 5:00am as usual and felt a little bit tired. |
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| 1430 | 22/01/14 13:50 to 22/01/14 14:08 | 0:18 | I slept well | Today I had some live issues to deal with, and I finally got them fixed just before nap time. I was still excited and it took me a long time to fall asleep. When I did finally fall asleep I got a text message and it woke me up because I had my phone by my bed in case I was needed. |
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| 1429 | 22/01/14 13:28 to 22/01/14 13:49 | 0:21 | I didn't sleep at all | ||
| 1428 | 22/01/14 00:52 to 22/01/14 05:00 | 4:08 | I slept well | Yesterday afternoon I ended up working until gone 11pm on a production issues for a client. I was exhausted afterwards, but it took me a while to fall asleep after all of the excitement! |
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| 1427 | 22/01/14 00:18 to 22/01/14 00:52 | 0:34 | I didn't sleep at all | ||
| 1426 | 21/01/14 13:02 to 21/01/14 14:42 | 1:39 | I slept well | I wasn't that tired today and I wasn't sure I would sleep for my nap. I woke up after about an hour, but then I went back to sleep and when my alarm went off I was sleeping deeply and didn't want to get up. I listened to the alarm for 10 minutes before getting out of bed and switching it off. |
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| 1425 | 20/01/14 23:14 to 21/01/14 05:00 | 5:46 | I slept well | I went to bed a little earlier last night and fell asleep easily. I do remember looking at the clock about an hour after I went to bed, but as the time had passed so quickly I must have been sleeping before that and woken up briefly. This morning I felt very refreshed. |
|
| 1424 | 20/01/14 12:36 to 20/01/14 14:25 | 1:48 | I slept well | Today for my nap I slept pretty deeply, but I did wake up half way through practically drowning in my own saliva! Despite that it was a good nap! |
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| 1423 | 19/01/14 23:48 to 20/01/14 05:00 | 5:12 | I slept well | Last night I fell asleep quickly and slept through the night without waking. When my alarm went off I got up easily. |
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| 1422 | 19/01/14 07:55 to 19/01/14 09:55 | 2:00 | I slept well | I came back to bed when I thought Yu Lee was waking up because she likes it when I'm there in the mornings. When I got in bed though, I realised she was deep asleep but then it was warm and I didn't want to get out. Before I knew it I'd fallen asleep and 2 hours had gone by. I didn't even feel tired when I went back to bed. |
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| 1421 | 19/01/14 00:02 to 19/01/14 05:00 | 4:58 | I slept well | Last night I fell asleep easily and slept through the night. This morning, Yu Lee cuddled up to me at 4:55am, and I thought "don't get too comfortable, the alarm is going off in a minute." Then I fell asleep and was dreaming about cutting up cooked sausages when the alarm went off. I got up easily and didn't feel tired. |
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| 1420 | 18/01/14 11:29 to 18/01/14 13:01 | 1:31 | I slept well | Today I felt sleepy a little earlier than usual so I went for my nap a bit earlier. I fell asleep in about 10 minutes and woke from a dream 5 minutes before my alarm. |
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| 1419 | 18/01/14 00:27 to 18/01/14 05:00 | 4:33 | I slept well | Last night I recorded 50 minutes before I fell asleep. To tell you the truth I probably nodded off for some of it, and I wasn't bored at all. I definitely spent a big chunk of it awake though. It's hard to tell sometimes if I'm awake or asleep! |
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| 1418 | 17/01/14 23:36 to 18/01/14 00:27 | 0:51 | I didn't sleep at all | ||
| 1417 | 17/01/14 12:20 to 17/01/14 14:05 | 1:44 | I slept well | I wasn't sure that I'd sleep for this nap after going back to bed this morning but I fell asleep quickly and had a good nap. |
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| 1416 | 17/01/14 06:07 to 17/01/14 07:10 | 1:03 | I slept well | I was really tired this morning, so after a cup of tea and half an hour of work, I came back to bed and slept for an hour. I felt much better when I woke up. |
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| 1415 | 16/01/14 23:38 to 17/01/14 05:00 | 5:22 | I slept well | Last night I went to bed a little bit earlier, and fell asleep pretty much straight away. This morning I didn't want to get up and I feel quite tired now. |