Sleep Log

Monday 16 June 2014 03:31 to 04:30

(0:59 hours)

I didn't sleep at all

I got up to go to the bathroom, and whilst I was in there I splashed water on my neck and on my forehead. When I got back to bed I laid outside of the covers, and the wet areas of my skin were instantly cooled by the slight movement of air in my bedroom.

I laid in bed for quite a while, not being able to sleep, but also not feeling bored or frustrated. It was nice to lay there.

After a while I considered getting up. When it got to about 4:20am, I thought "if I'm still awake in 20 minutes I will get up." I'm pretty sure I looked at the clock 10 minutes later, and then fell asleep after that...