ID | Time | Duration | Quality | Comment | Dreams |
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972 | 31/07/13 22:46 to 31/07/13 23:10 | 0:23 | I didn't sleep at all | ||
971 | 31/07/13 12:29 to 31/07/13 13:42 | 1:12 | I slept well | Today I felt quite sleepy in the morning, but once I got home for my nap I had a thousand thoughts running through my head and found it difficult to sleep. It took me 10 minutes to fall asleep but I don't feel that I slept very deeply. I woke up before my alarm and laid in bed for a few minutes before getting up. |
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970 | 31/07/13 12:18 to 31/07/13 12:29 | 0:10 | I didn't sleep at all | ||
969 | 30/07/13 23:17 to 31/07/13 05:32 | 6:15 | I slept well | Last night I fell asleep quickly, but woke up from a dream at 3:00am. When I woke up Yu Lee was moving about, trying to get comfortable with her bad back. I got back to sleep in about 10 minutes or so and slept through the rest of the night. This morning I woke up to both alarms, at 5:00am and 5:15am but I was really tired so I dozed back off for 15 minutes. I think I am needing more sleep at the moment because Yu Lee's restlessness is interfering with my sleep. |
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968 | 30/07/13 12:14 to 30/07/13 13:45 | 1:30 | I slept well | Today I fell asleep for my nap relatively quickly and had a nice, deep sleep. |
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967 | 29/07/13 23:38 to 30/07/13 05:27 | 5:48 | I slept well | Last night it took me about 20 minutes to fall asleep. I woke up to my first alarm at 5:00am and turned it off. I remember waiting for the second one to go off but it didn't go off, and when I opened my eyes again (after thinking it had been a long time) it was nearly 5:30am. |
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966 | 29/07/13 23:20 to 29/07/13 23:38 | 0:18 | I didn't sleep at all | ||
965 | 29/07/13 12:32 to 29/07/13 14:05 | 1:32 | I slept well | Today it took me a while to properly fall asleep, but I dozed on and off for about half an hour before drifting into a deeper sleep. When my alarm went off I was fast asleep but I don't remember dreaming. |
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964 | 29/07/13 00:04 to 29/07/13 05:52 | 5:47 | I slept well | Last night I went to bed at about 11:30 and it took me about 25 minutes to fall asleep. I slept through the night and struggled to get up this morning! I turned off both of my alarms and got up about half an hour later. |
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963 | 28/07/13 23:39 to 29/07/13 00:04 | 0:25 | I didn't sleep at all | ||
962 | 28/07/13 12:13 to 28/07/13 14:22 | 2:08 | I slept well | Today for my nap I decided not to set an alarm so that I could catch up on my sleep a bit. I woke up initially after 1.5 hours like normal, but then I dozed for about 40 minutes before getting up. |
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961 | 27/07/13 23:40 to 28/07/13 05:00 | 5:20 | I slept well | Last night we went to bed around 11:20pm. We had the window open and someone was playing music outside, and it sounded like it was very loud but quite far away. I put in ear plugs which blocked out most of the noise so I had no trouble sleeping. It took me about 20 minutes to fall asleep and I slept through the whole night. When my alarm went off at 5:00am I was a bit confused, probably because I still had my ear plugs in so it sounded different. I got straight up and didn't feel tired at all. |
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960 | 27/07/13 23:19 to 27/07/13 23:40 | 0:21 | I didn't sleep at all | ||
959 | 27/07/13 12:40 to 27/07/13 14:17 | 1:36 | I slept well | This was a nice nap. I fell asleep quickly, and had a deep, dream filled sleep. I was dreaming when my alarm went off and I felt like I could have slept much longer. |
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958 | 26/07/13 23:31 to 27/07/13 05:25 | 5:54 | I slept well | Last night I went to sleep at around 11:30pm and fell asleep quickly. I slept through the night and it wasn't particularly easy to get up, although I did manage to get up with my second alarm. |
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957 | 26/07/13 12:26 to 26/07/13 14:10 | 1:44 | I slept well | I wasn't sure whether I would nap or not today after so much sleep for the past few days, but in the end I fell asleep relatively quickly and had a nice, deep sleep. I was fast asleep when the alarm went off and I felt good when I woke up. Maybe I need to catch up on the lost sleep from stressing over my house sale / purchase and being disturbed in the night by Yu Lee's bad back. |
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956 | 25/07/13 23:45 to 26/07/13 06:17 | 6:31 | I slept well | Last night I went to bed around 11:30pm and it took me just over 20 minutes to fall asleep. I slept solidly through the night, and the same thing happened this morning as the previous morning - I remember turning off 1 alarm but the second one didn't seem to go off and I woke up just after 6:00am. |
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955 | 25/07/13 23:22 to 25/07/13 23:45 | 0:23 | I didn't sleep at all | ||
954 | 25/07/13 12:12 to 25/07/13 13:45 | 1:33 | I slept well | This was the best nap I've had this week. Just before lunch I talked to a new financial advisor and he said that Yu Lee's job situation will probably not be an issue with our mortgage application so maybe I just felt less stressed! It took me a little while to fall asleep but once I did I slept deeply and definitely dreamt although I don't remember what my dream was about. I woke up to my alarm and the sun was shining and the breeze was blowing in through the window and I felt great! |
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953 | 24/07/13 23:20 to 25/07/13 06:09 | 6:48 | I slept well | Last night I fell asleep pretty quickly and slept solidly through the night. This morning I remember turning off my first alarm, and then I remember waking up naturally and thinking that it felt like a long time since it went off and that my second alarm would go off any minute. Then I opened my eyes and looked at the clock and an hour had passed since my first alarm and it was gone 6am! I felt like I slept too long but maybe I needed it... |