sleep.fig14.com

Today was my leaving lunch at WorldPay, as my manager is not in the office on my last day tomorrow. We went for Japanese food at Wagamama, which was a lot better than I thought it would be.

I had a couple of beers, and in the end I walked home because it was such a nice day. When I got home there wasn't a cloud in the sky so I sat in the garden and had another beer in the sun.

At nap time I fell asleep straight away and set an alarm for about 6:00pm, but I woke up naturally 15 minutes before it was due to go off.

I had a lovely day!

Yesterday afternoon I worked in the garden until Yu Lee came home, then we went for ramen. When we got back we both worked on some client work that I needed to get finished before today so that I can have the next 5 days off.

It was nearly midnight when we finished and we were both really tired. When I got into bed it took me a while to sleep, because despite being tired my brain was really active. It's always difficult for me to sleep without some time to wind down first.

I slept like a rock until my alarm went off this morning. I feel slightly tired now.

Today was another wonderfully sunny day, so I had a beer with my lunch in the garden. After lunch I went to bed and fell asleep straight away, and set my alarm for 2 hours.

When my alarm went off I laid in bed for about 15 minutes, but this time I actually fell back to sleep and drifted in and out a few times. It always seems like 2 hours interrupts a period of deep sleep which makes it hard to wake up.

Today for lunch I sat in the sun and had yesterday's curry takeaway with a glass of wine. In addition to this I got about an hour of work done after getting in from WorldPay.

I fell asleep quickly for my nap and woke up naturally about 1:45 hours later. I went back to sleep and woke up again 1 minute before the alarm went off for a total of 2 hours sleep.

Last night I fell asleep quickly, and this morning I was dreaming when I woke up. Even immediately after waking I couldn't remember anything about my dream, but I know I was definitely dreaming!

This morning we did some gardening, and then I had a sandwich and a glass of wine and went for my nap.

I fell asleep pretty quickly and didn't set an alarm. I woke up about 3 hours later, and then dozed for a little while. I sat up to get out of bed a couple of seconds before Yu Lee came in to get me.

I think I've caught up on a bit of lost sleep.

Last night I felt quite tired around 10:30pm, but then I perked up a bit towards the end of the evening. We went to bed around 11:30pm and chatted for a while, and once we settled down to sleep I fell asleep quickly.

This morning I felt a little bit sleepy.

I was quite tired today after driving back from Mum's. I fell asleep easily for my nap and woke up naturally after about 2.5 hours.

After that I think I dozed off again for about 5 minutes but then Yu Lee came in and woke me up.

Last night I went to my mum's house to help her install a new printer on her home network. I was pretty tired when I got there, and as usual we ended up talking for a good few hours and I went to bed a little later than usual.

Although I was exhausted, it took me a little while to fall asleep (I'd guess around 20 - 30 minutes). When I did fall asleep I slept solidly and woke up to the alarm at 5:00am.

I didn't know how to turn the alarm off, and I couldn't find the light switch to the lamp so there was a bit of cursing and swearing going on!

It was pretty nice outside today, so after eating my sandwich I sat outside with a glass of wine and my laptop.

For my nap I fell asleep quickly and woke up about 2.5 hours later to my alarm.

Last night I helped my friend with the final part of her house move, and then came home and did some boring accounting work with a glass of red wine. After that I watched a bit of TV with Yu Lee and went to bed around midnight.

This morning when the alarm went off I really felt like I could have done with a bit longer! Maybe I'll have a long nap this afternoon.

Today I felt pretty tired in the morning but not so tired at nap time.

I spent most of the morning working outside with my laptop, and had an early lunch around 10:45am. I worked for another couple of hours after lunch and headed to bed just before 1:00pm.

I fell asleep quickly, and when my alarm went off I gradually became aware of it, and laid there half asleep for about 5 minutes before recording the end of my sleep. After that I laid in bed for another 5 minutes before getting up.

Last night I helped one of my Spanish friends move house. It took us 3 trips in the car and sometimes I had to park quite far from her house, and as well as that there was a lot of hanging around for the landlord and for her to sign the contracts.

It was really good driving practice for me though as I went out without Yu Lee and had to do a lot of driving down narrow streets and had to park and turn the car around a lot.

I got back around 10:30pm and had a small beer and then a cup of Rooibos. My muscles ached and I was exhausted!

Despite being exhausted, my mind was wide awake and it took me a few minutes to fall asleep. This morning I woke at 4:30am and dozed on and off until my alarm went off at 5:00am. My muscled still ache and I feel tired.

Today was another beautiful day with lots of lovely sunshine.

When I got home from WorldPay I made a sandwich and sat outside with my sandwich and a small beer. After eating, I set up a new wifi access point (which took a lot longer than it should have) and then went back outside with my laptop and had a couple more beers.

When nap time came around I was pretty sleepy and fell asleep quickly. I woke up to my alarm at 4:00pm and felt pretty good.

I left it too long and don't remember last night now...

I didn't feel overly tired at nap time today. There were some workmen doing something outside my house in the street so I put in ear plugs and set my alarm for 2 hours.

I fell asleep reasonably quickly, and I remember waking up but not opening my eyes and thinking I couldn't hear my alarm so there was no point getting up. Then I must have fallen asleep again, and next time I woke up I became aware of the sound of the alarm going off but it was very quiet. Then I realised it was because I was wearing earplugs.

My old alarm was too loud for the earplugs to shut out the sound, but this was the first time I'd used earplugs with this alarm, and I guess it's not loud enough. It had been going off for 30 minutes, and I laid there for another 10 after waking.

Last night I actually felt pretty sleepy. I was trying to order some new hinges for the front door but I wasn't with it enough to finish so I put it off for another time.

When I went to bed I fell asleep quickly and slept like a log. This morning I didn't feel very tired at all, and had to get up and deploy some code for a client.

When I came home from work I ended up watching a 1.5 hour YouTube video, so I was a little later going for my nap.

I fell asleep quickly, and woke up to my alarm at 3:05pm, but it took me 5 minutes to properly wake up and log the end of my sleep and then another 5 to get out of bed.