sleep.fig14.com

Fell asleep easily, don't remember waking in the night... Nothing to report!

This morning I felt pretty sleepy and debated going for an even earlier nap. I ate lunch around 10:30am and did a little bit more work before nap time.

When I went for my nap, it took me a little while to fall properly asleep. This is quite normal when I take my nap early: I'm really tired, but don't fall asleep straight away and lay there in a half asleep state for a while. When I did fall asleep I slept deeply.

I woke up about 15 minutes before the alarm but went back to sleep again. This was a nice nap!

Last night I was definitely ready for my bed and fell asleep quickly. I find being awake for so long really tiring, and I really missed the refreshed feeling after my nap.

This morning when the alarm went off I was having a vivid and weird dream, and then when I got up I felt pretty tired.

Last night I felt quite tired, but mainly because I was trying to get my head around some accounting stuff. When I went to bed it took me a while to fall asleep which is unsurprising as I had such a long nap.

I set the alarm for 7:00am today as I need to be awake in the daytime to receive a delivery. I woke at 2:00am, then at 5:30am, then to my alarm at 7:00am and then snoozed for about an hour.

I feel horrible after sleeping for so long.

This morning I spent a lot of time on the phone, gathering requirements for the next stages of work for 2 clients and dealing with some accounting things. I went for a long nap and it was lovely! For the first time in ages I actually felt ready to get up when the alarm went off.

After my nap I had a missed call from my accountant, so I called him back, and then an hour long conversation with another client to gather more requirements! Basically I spent the day on the phone!

Last night I felt pretty tired at bed time, but I was enjoying playing some games and didn't want to go to bed. When I got to bed it took me a little while (maybe 15 minutes) to fall asleep.

This morning I woke up to the alarm and really didn't feel like getting up. I considered going back to bed, but in the end I didn't, and spent the morning sending rockets into space (in Kerbal Space Program) and then went for a run.

This morning we did some gardening with Yu Lee's mum, and I fitted a new hose reel to the outside of the house. The wall was pretty tough and drilling it required more effort than I'd anticipated.

Around 1:00pm Yu Lee was leaving to take her mum back and I just wanted to sleep. I think I was a bit grouchy.

When they left I went straight to bed. I started to fall asleep quickly, but then woke straight back up again when I became aware of my thoughts all of a sudden. I got back to sleep and slept until the alarm. I'm pretty sure I was dreaming again when I woke up.

Last night we went to bed around 11:30pm. I felt tired and fell asleep quickly. This morning I was dreaming when the alarm went off, and it took me a while to realise what was going on. I felt a little tired.

This morning we picked up Yu Lee's mum and brought her back to our house. When we got in we ate some noodles and then I went to bed.

As they were in the house I decided to put in some ear plugs and I set my alarm for 1:45 hours. About an hour into my nap I suddenly became aware of my earplugs and thought that I wouldn't be able to hear the alarm because of them, and that I didn't know if it was going off or not. I took out my earplugs in the confusion and then realised it wasn't time to get up yet.

I went back to sleep and woke up from a dream to my alarm.

Today we went out to Homebase again and bought a new barbecue and a hedge trimmer. I was pretty tired when we got in so I had a sandwich and a small glass of wine and then went to sleep.

Again I set my alarm early and got up quite easily.

Last night it was gone past midnight by the time I fell asleep. When I woke up this morning I was having a really weird dream.

Today was a bank holiday so me and Yu Lee went out to look for garden furniture. I got bored around midday and we came home, and then I played Kerbal Space Program for a while. I was tired, but I played anyway.

I fell asleep quickly for my nap and made an effort to not sleep for too long. It took me 5 minutes or so to wake up properly when the alarm went off.

Today I went out with one of my Spanish friends and a couple of her friends. We spoke Spanish all night as I don't think her friends spoke English.

Yu Lee came and picked me up afterwards and then we had a pizza. I was quite tired and fell asleep quickly just after 11pm.

...and the next thing I remember is waking up the the alarm. The banging must have stopped for a while because I was in a pretty deep sleep and didn't want to wake up!

Not a bad nap considering the noise!

...The hammering continued for a while. I don't know how long so I guessed 45 minutes for my sleep log. I kept drifting back off though and waking up a little later to more banging...

Today was officially my last day of employment! The rest of the morning I've been trying to deal with a horrible Windows issue (Blue Screen of Death) and then I sat in the garden with a small glass of wine and a sandwich. Towards the end of my lunch someone started hammering something outside.

For my nap I fell asleep pretty quickly, but was awoken by the hammering about an hour later...

Last night it took me a little while to fall asleep, which isn't really surprising as I had my nap so late in the day. Once I got to sleep I slept solidly through the night.

This morning I was dreaming.