sleep.fig14.com

This morning I did freelancing work in the morning (even though it's a Saturday) and then helped tidy up the house, as we have visitors staying with us today.

I went to bed around 1:00pm and fell asleep quickly. I woke up naturally at about 2:45pm, but then I dozed back off until my alarm went off.

Last night I went to bed a little later as I'd had quite a long nap. I fell asleep quickly and woke from a dream this morning.

...I laid in bed for a while after waking up and I didn't think I would fall back to sleep. I took off my eye mask and thought "I'll just lay here for another couple of minutes" and the next thing I knew I'd been asleep for a couple of hours.

I felt lethargic afterwards and couldn't be bothered to get up.

I fell asleep quickly for my nap, but then I dribbled all over my face and woke myself up...

Last night I wasn't particularly tired, probably due to the fact I'd slept so much during the day. It took me a little while to fall asleep, but it wasn't long enough to justify restarting the timer.

I slept through until 4:00am when I woke up naturally. I went back to sleep and when the alarm went off it took me a while to wake up and turn it off.

...after 20 minutes listening to the alarm I got up, switched it off and went back to sleep. I fell straight back to sleep and woke up after about 45 minutes, then dozed for another 20 minutes.

I was tired this morning so I went to sleep early. I felt like I slept quite lightly and wasn't even sure that I was asleep until my alarm went off, then I realised I was still really sleepy. I laid in bed dozing with the alarm going off for about 20 minutes...

Last night I was pretty tired and fell asleep quickly. I slept through the night and got up to my alarm at 5:00am. I was quite sleepy this morning.

I felt a little sleepy this morning, but not too bad. When I got home I came over really drowsy, so I went to bed before eating lunch.

When I got in bed it took me about 20 minutes to fall asleep. When the alarm went off I was in a deep sleep and listened to the alarm for about 20 minutes before getting up.

Last night I felt quite sleepy, and after a horrible coughing fit, fell asleep quickly.

This morning I was dreaming when my alarm went off.

I was really tired this morning so I went for an early nap. I guess this is because I still haven't shifted my sleeping pattern back properly.

I didn't fall asleep instantly but it didn't take too long, and I drifted into a deep sleep. I woke up about 10 minutes before my alarm from a dream about driving over what looked like sand dunes. I rolled over and slept for another 10 minutes until the alarm woke me.

After missing my nap yesterday, I was pretty tired last night and fell asleep quickly. I slept through the night, and was dreaming when my alarm went off.

I feel like I could have done with a bit longer in bed this morning.

I didn't really think I would sleep for this nap, but I tried anyway! It was still nice to lay down for 20 minutes.

Last night it took me a little while to fall asleep, and when I did fall asleep I woke up again a couple of times early in the night.

Today I felt pretty tired in the morning, but it still took me a little while to fall asleep. I was just nodding off when Yu Lee made a lot of noise getting out of the bath which woke me up again.

Once I did fall asleep I slept deeply and for a long time.

Last night I felt surprisingly tired in the evening. I don't think I fell asleep straight away, but I'm sure I was dozing at first before falling into a deep sleep.

I slept through the night and was dreaming this morning.

This morning I felt tired a few times, but again I wasn't sure if I'd sleep for my nap after having so much sleep in the night.

It took me a few minutes to drift off at nap time, but once I was asleep I was unconscious for ages! I woke up after 3 hours when Yu Lee came in to see if I was still alive.

Last night I fell asleep quickly and slept through the whole night.

I felt sleepy quite a few times this morning, and when I went for my nap I fell asleep straight away. I recorded the end of my nap after about 2.5 hours, but I'm pretty sure I dozed off for a few minutes afterwards. It was about half an hour later by the time I dragged myself out of bed.