sleep.fig14.com

Last night it took me ages to fall asleep and then I woke up again at about 3:00am needing to go to the bathroom. I also went downstairs to get a glass of water, and then I returned to bed it took me another 15 minutes or so to get back to sleep.

I woke up this morning at 8:00am without waking up in the night.

Today we were at Yu Lee's mum's house for the day, and I went for a sleep in Yu Lee's old room. It took me a little while to fall asleep but it was nice to lay down, and when I did finally fall asleep I slept quite deeply and had a dream.

I woke up to Yu Lee kissing me on the cheek.

Last night Yu Lee's Dad came round with his partner, Yu Lee's little brother and the baby. We had a barbecue, and as usual the hours flew by.

When we finally got to bed I was a bit past being tired and it took me a while to fall asleep. I woke up around 6:30am, and then went back to sleep until 7:45am when I got up.

Today I went for a sleep on the sofa in the back room. I wasn't that tired, but I think I fell asleep pretty quickly. I woke up about half way through to a gentle tapping sound that could have been a dripping tap.

I went back to sleep after that I woke up naturally about an hour later.

I felt really tired last night, and fell asleep very quickly. This morning I woke up briefly between 5:00am and 6:00am, but then I fell back to sleep and woke up at 7:00am.

I don't think yesterday's nap did a lot of good.

I came over sleepy again, so I decided to lay down on the sofa in the back room and just see if I'd fall asleep. When I opened my eyes I wasn't sure that I'd slept, but then I looked at the clock and realised an hour had passed so I must have been asleep.

I felt a wave of tiredness come over me when I was downstairs at the computer, but when I came up to bed I realised that I wouldn't sleep.

I'm pretty sure I woke up around 5:30am and then went back to sleep for another hour or so.

This was another long nap, and unlike yesterday I slept through the whole thing without waking in the middle.

It felt pretty good, but I feel like I slept a little bit too long.

I wasn't sure I'd sleep last night, but I actually fell asleep quite quickly once I'd settled down for the night. I slept through until about 5:20am and then dozed for 10 minutes.

That was a long nap!

I felt quite tired this morning, probably because I woke up quite early, but by nap time I wasn't actually feeling any more tired than usual.

I fell asleep quite quickly, and woke up after about 1.5 hours and took out my ear plugs. After that I fell asleep again virtually instantly and woke up at 3:10pm, and then I dozed for another half an hour before finally getting up.

Last night I fell asleep quickly, and slept through until just after 5:00am. I dozed for a little while before getting up.

Today I had to set an alarm for the end of my nap as I had a client call scheduled at 4:00pm. I woke up before the alarm, but then went back to sleep until the alarm went off.

Last night I fell asleep quite quickly, and woke up at 2:00am to go to the bathroom. After that I slept until 6:56am, then I dozed until 6:59am when I opened my eyes just in time to see the alarm tick over to 7:00am and go off.

I was very tired today and fell asleep for my nap very quickly. I woke up just over an hour later to the doorbell, which was a package being delivered. This is the first time I've ever received a package on a Sunday!

This was a very nice nap.

Last night I was at Mum's, and by bed time I was very sleepy. I slept solidly through the first part of the night, and then woke up a couple of times between 5:00am and 6:50am when I got up.

It took me a little longer than I thought it would to fall asleep last night, and then I slept through until about 5:00am. I woke up a couple of times between 5:00am and 6:30am and then I drifted in and out for a while.

I let myself sleep longer so that I could go without my nap in the daytime.