sleep.fig14.com

At lunch time I fell asleep quickly and had a dream filled sleep. I remember being half awake for a while before waking up naturally about 10 minutes before my alarm went off.

I felt quite tired last night at about 10:00pm, but by the time I'd got to bed I must have woken up a but because it took my half an hour to fall asleep. To be honest it didn't feel like half an hour so maybe I was drifting in and out.

I woke up at about 4:00am and looked at the clock and realised it was way too early to get up so I went back to sleep. Then I woke up again just before 5:00am and decided to get up.

It's good to get up without my alarm!

Today I fell asleep pretty quickly for nap despite the heat, but I didn't feel like I slept very deeply. I woke up a couple of times and eventually got up 20 minutes before my alarm.

Last night it took me about 20 minutes to fall asleep. I slept through the night and woke up naturally 2 minutes before my alarm was going to go off, and I thought "I didn't need to set an alarm today", but then I must have fallen asleep again because the next thing I knew i was being woken up by my alarm 2 minutes later! It was easy to get up though because I wasn't properly asleep.

This morning we walked about 10 miles into town and back (having KFC on the way) so when I got back I was pretty tired. We had a house viewing at 2:30pm so I thought I could just squeeze in an hour's sleep before going back out.

I got to sleep relatively quickly despite the fact that it was boiling. I woke up about half an hour later with drool all over my face and my arm, so I took my eye mask off and found a tissue to wipe it all up. Then I was just trying to go back to sleep when my phone rang and it was an estate agent getting back to me about a property viewing.

After my phone call I decided to give up and have a cup of tea instead! At least I got half an hour of sleep so it wasn't a complete waste of time.

Last night I felt very tired and fell asleep straight away. I slept through until my alarm at 5:15am and logged the end of my sleep, then I laid in bed for a couple of minutes before getting up.

The next thing I knew I was dreaming...

When I woke up again it was nearly 7:00am and I feel like I've been sleeping for about a month!

I fell asleep pretty quickly, but I definitely woke up and glanced at the clock after about half an hour. I went back to sleep and then woke up from a dream when my alarm went off.

I don't exactly remember my dream but it definitely had something to do with visiting my cousins who I haven't seen for years. It also had something to do with chocolate buttons, and after I woke up I put my hand to my mouth to eat the remaining buttons and was disappointed when there was nothing there!

Last night I was knackered from missing my nap and I fell asleep extremely quickly, but then I woke up in the night from a horrible dream. Looking back, it didn't make sense at all, but at the time it was pretty convincing.

After that I went back to sleep and slept through until my alarm at 5:15am.

Today I had a bit of a disagreement with someone before I came home from work: it was nothing serious but I wanted to resolve it and I think it was playing on my mind. I also was due to meet an estate agent to give them a key to my house at 1:50pm. Both of these things together kept going through my head!

I laid in bed for half an hour before I gave up and practised my piano for a bit, then I went back for a while and tried again. I think I managed to get about 10 minutes sleep in the end.

To be honest I don't feel particularly tired for missing my nap! Let's see how tired I feel this evening...

Last night I went to bed just after 11:00pm and fell asleep pretty quickly. I woke up from a horrible dream at 1:30am.

When I woke up I was quite hot so I got up and went to the toilet and got some water. When I came back to bed I fell straight asleep and slept through until my alarm at 5:00am. When my alarm went off I was very tired so I went back to sleep and woke up naturally 45 minutes later, although to be honest I feel like I could have done with a bit more.

I think I was a bit impatient today because I reset my sleep after less than 10 minutes! Normally I wouldn't bother resetting the timer so soon but it felt like a bit longer than that.

After about 10 minutes I fell asleep and then I had a pretty good nap. I woke up to my alarm just after 2:00pm.

Last night me and Yu Lee had a little bit of an argument around bed time, so in the end we ended up falling asleep a bit later than usual. I went to bed just after midnight and it took me about 10 minutes to fall asleep.

I slept well and actually managed to get out of bed quite easily this morning. I got straight out of bed when my first alarm went off and didn't feel very tired at all.

Today I put in my ear plugs before my nap and they were a bit old and uncomfortable, and I couldn't be bothered to get some new ones out so I thought I'd try taking my nap without ear plugs and took them back out.

I fell asleep quickly, as usual, but then I woke up again at about 1:05pm (after about 40 minutes). My house backs onto a school field and I could hear it when I went to sleep, but every now and then some of the children like to really scream and shout and in the end this was enough to wake me up.

In my half asleep state I managed to find a new set of earplugs and put them in and got back to sleep pretty quickly. The next thing I knew it was 1:50pm and my alarm was going off and I had to go back to work.

Last night I saw Estefanía and we went for dinner and had a few drinks. I got back much earlier than usual, around 8:30pm and watched some anime with Yu Lee.

We went to bed around 11:30pm and I fell asleep pretty quickly. I slept through the night and woke up to my alarm at 5:30am.

When I woke up I was having an intense dream.

Today I actually ended up taking a slightly longer lunch break than usual (because I was meeting someone straight from work and needed to stay at work a little later than usual) but in the end I woke up early after 1:20. I fell asleep relatively quickly but I had quite a light sleep. I tried to go back to sleep but I felt wide awake so I just got up and spend half an hour at home afterwards.