sleep.fig14.com

I was really tired this morning, so I went back home for my nap at the first opportunity.

By the time I got home it was nearly 12:20pm and I think I fell asleep in about 5 minutes. I remember waking up about 10 minutes before my alarm went off but I went back to sleep again, and when my alarm did finally go off I didn't want to get up!

I could have done with another half an hour...

Last night I was exhausted! I didn't really have a proper sleep yesterday so I was very tired by bed time and I fell asleep straight away.

I woke up twice in the night, once around 3:00am and again at 4:00am. The second time I woke up I could hear all sorts of weird noises, but when I woke up properly I realised it was just the bird singing outside.

I got up at 5:30am this morning and now I feel quite tired!

We went out roller blading (and went about 22km!) in the afternoon, so when I got back I was quite tired. Yu Lee's brother and his girlfriend were with us so I took a shower and then laid down for 20 minutes so that I wouldn't be too tired in the evening. I didn't sleep but it was nice to rest for a while.

I managed to get a sneaky 20 minute nap in the car on the way back from London!

After I got up I spent about an hour doing some programming on my game and then came back to bed. This time I fell asleep straight away!

I turned off my alarm at 7:30am and slept for another half hour before waking up naturally.

I went to bed with Yu Lee but I wasn't really tired, so I got up again after she'd fallen asleep.

Everyone was still out when I went to sleep, and I think I went for my nap just before they got in. I was in bed awake for about 15 minutes, and then I dozed off for about 5 minutes when everyone came back in which woke me up. I soon went back to sleep though and had a pretty good nap, and woke up after and hour and a quarter.

I was at Yu Lee's mum's house today, and everyone else went out to Ikea so I decided to stay at home. I tried to go for a nap because everyone was out and it was convenient, but I wasn't really tired so I couldn't sleep.

Last night it was about 1:30am when we went to bed and I felt exhausted. It still took me about 15 minutes to fall asleep, but once I did I slept really well.

I set an alarm for 7:00am and 7:30am this morning, and after the second one went off I still fell asleep for another 15 minutes.

My plan of sleeping extra so I wouldn't have to nap yesterday didn't really work so I'll try and find time for a nap today...

Today I felt very tired from about 12:30pm until I got home. Even though I had quite a lot of sleep last night it is still difficult for me to skip a nap.

When I got home I had about an hour before we had to go out for dinner so I decided to take a little nap. After what felt like about 5 minutes Yu Lee came in and climbed on me and woke me up, and when I opened my eyes she told me it was 6:50pm. I'd been sleeping for an hour, but it felt like quite a light sleep and it was easy for me to get up. It was well worth it though because I was awake and alert for the rest of the evening.

In the car on the way to London, the sun was shining in my eyes through the passenger window so I had to close my eyes. In the end I dozed on and off for about half an hour.

Today we are going to London Zoo so I will not get a chance to nap during the day, so I decided to let myself sleep in this morning to make up for it. I didn't get up until 7:15am which is pretty late for me!

When I woke up my mouth was really dry and horrible and I felt like I'd slept for too long.

Today I was very tired, and I left work early at 11:15am. When I got home I ate something and then went to bed.

It took me a while to get to sleep because I knew something was happening at work and I had told my colleagues to call me if they needed me for anything, and just after 12:00 noon while I was still trying to fall asleep one of my work mates called me with some questions.

After I hung up the phone I fell asleep pretty much straight away and had a pretty decent nap. I woke up 5 minutes before my alarm and then dozed for a few minutes before getting up.

Last night I was working until 6:15pm, and then I had a driving lesson straight after work. After that I came home for an hour to eat and was back in work again at 8:50pm to fix something over night. I left work just after midnight.

When I got home Yu Lee went straight to bed but I relaxed for about an hour as I find it very difficult to come in and go straight to bed. I had a brandy and went to bed at about 1:15am, and even thought I was quite tired by this point it still took me around 15 minutes to fall asleep.

I set my alarm for 6:30am this morning and was back at work by 7:45am!

Today I worked at home in the morning to take delivery of my electric piano, but while I was at home a lot of problems kicked off at work and I ended up on a conference call for a couple of hours trying to sort it out. My manager said I should come in so I asked if he'd prefer me to finish early, or take my normal 2 hour lunch break and finish late and he said to take my break.

It took me a little while to fall asleep (in fact it seemed like longer than it was) and when I did go to sleep I think I slept quite lightly. Now I am back in the office at 9:30pm so I'm glad I had a sleep!