sleep.fig14.com

Last night we went to bed relatively early. Considering I didn't have a nap I actually felt pretty good all day, but by 11:00 I was tired and ready to go to bed.

As usual, it took us a little while to clean teeth and get to bed, but once we settled down I fell asleep quickly. I woke up naturally from a dream at about 4:30, and then dozed for a little while whilst trying to remember the details of my dream.

It's a little bit earlier than usual, but I didn't want to fall back asleep and then sleep in until 8:00am again. We have an appointment at the registry office at 9:00am, so although I could have easily gone back to sleep I decided to get up.

Yesterday we went to a barbecue at 1:00pm, and we didn't get home until midnight. I didn't drink a huge amount of alcohol, but I definitely drunk more than usual.

I laid in bed for 20 minutes, then got up to go to the bathroom. Then I slept until about 3:00am when I woke up thirsty and with a full bladder, and after another good drink of water went back to sleep again. I woke up again at 5:30am which is my normal wake up time but decided that a lay-in would reduce the chances of a nasty hangover and went back to sleep.

I finally got up at 8:45am and didn't even feel the usual grottiness from sleeping for so long, probably because I woke up and drank water so many times. I had no hangover at all.

I dreamt several times in the night but didn't write them down.

I came over sleepy just after 10:00am today, and as we are going out for the afternoon I took a nap on the sofa in the front room.

I woke up when Yu Lee's phone was ringing in the next room.

Last night it took me a while to fall asleep, but it was quite nice laying in bed for a while.

This morning I woke up at 4:45 from a dream that I don't remember, then again at 5:15 from the dream that I did remember. I was laying there trying to remember the details of both dreams (I could remember the first one at the time) but then I fell back to sleep and woke up at 5:45.

Today I had a pretty relaxing day. Yu Lee dropped me in town this morning on her way to work, and I went to a cafe and had a cup of tea and did an hour and a half's work on my laptop. After that I picked up our wedding rings, bought my suit, handed in the paperwork to the wedding venue and then went to another cafe and did another hour and a half's work.

That was the end of my working day! I went for a pizza and a beer in the market square, then sat in the sun and had another couple of pints and read my book. By the time I'd walked home it was gone 4:00pm and I went for a sleep, and then Yu Lee came in and woke me up.

Last night I forgot to start the timer, but it didn't really matter because I remember looking at the clock and seeing 12:04am on it.

I didn't fall asleep instantly, but it didn't take too long either, and once asleep I slept through until just before 4:00am. When I opened my eyes and noticed it was a couple of minutes before 4:00am, it stuck in my head because yesterday we were watching a TED talk by a poet called Rives about his obsession with 'Four in the Morning'.

I went back to sleep again, and woke up at about 5:00am from a weird and creepy dream. I tried to remember it but fell back to sleep, waking at 5:25am and then finally at 5:50am when I got up.

I felt sleepy around midday, but then after lunch I woke up a little. I went for my nap around 1:00pm and it must have taken me about 15 minutes to fall asleep.

I slept lightly for about half an hour. I woke up and looked at my watch and decided I wanted longer, so I laid there for about another 5 minutes until I fell back to sleep.

This time I slept more deeply and dreamt, and then I woke up naturally at about 3:00pm and got up.

Last night I fell asleep quickly. This morning I woke up at about 5:20am and dozed for about 15 minutes before getting up.

This was a very light nap. I took a while to fall asleep, then woke up after half an hour but didn't feel like I'd had enough. I went back to sleep for another half hour before getting up.

Even though I didn't sleep deeply I enjoyed this nap.

Last night I went to bed a little earlier than I have been doing, and it took me a little while to fall asleep, probably about 20 minutes. Once asleep I slept through the night, and then this morning I did my usual thing of waking up, looking at the clock, thinking "I need to get up" but then dozing off again whilst trying to remember my dream. I woke up about 10 minutes later and got up.

I wasn't particularly tired today, but at about 12:30pm a wave of tiredness came over me and I settled down on the sofa.

It took me a little while to fall asleep but it was nice laying there. When I opened my eyes it was about 1:30pm, but I laid there and dozed for another 15 minutes before getting up.

A short but nice nap.

Man I hibernated last night, and I have that horrible feeling behind my eyes that tells me I slept too much.

I woke up in the night around 2:30am, but went straight back to sleep. This morning I woke naturally and probably dozed for a while. Yu Lee didn't want me to get up.

I didn't remember my dream on waking, but it came back to me after about 15 minutes.

I didn't feel particularly tired at nap time, but just tired enough and I wanted to have my nap before my piano lesson. I dozed for about 30 minutes, then fell into a deeper sleep and had a dream.

Last night it took me a while to fall asleep, which is not surprising considering how much I slept yesterday. I woke up at 2:00am, and then again at 5:00am when I woke up from a dream, and looked at the clock and thought "time to get up".

I accidentally fell asleep again and woke up from another dream 40 minutes later.

Today after midday the sun came out, so we had our lunch in the garden, and then I had a few beers and relaxed in the sun. I went for my nap late, fell asleep quickly, a woke up after a lot longer than expected!

I definitely had a dream, but because I drifted in and out a bit before getting up it faded into the ether...

Yesterday we spent the day in town looking for outfits for the wedding. By the time we'd finished we'd bought the rings, and it looks like my suit is sorted out too. The whole thing was pretty tiring!

When we got to bed I fell asleep quickly. I woke up naturally at 6:45am feeling groggy and a bit nasty from sleeping so long in one go.

I sat on the sofa and read for a while, then around 8:30am I came over tired so I laid down and went to sleep for about an hour. When I woke up I went up stairs and got into bed with Yu Lee to wake her up. I laid there for about half an hour without sleeping.