ID Time Duration Quality Comment Dreams
1514 27/02/14 12:18 to 27/02/14 14:07 1:49 I slept well
1512 26/02/14 23:16 to 27/02/14 05:00 5:44 I slept well
1511 26/02/14 12:27 to 26/02/14 14:27 2:00 I slept well
1510 25/02/14 23:29 to 26/02/14 05:00 5:31 I slept well
1509 25/02/14 13:35 to 25/02/14 15:23 1:48 I slept well

I either took a long time to fall asleep or slept very lightly for the first half of this nap, I'm not sure which. I did fall asleep though, and as usual it was an effort to drag myself out of bed when the alarm did go off.
1508 24/02/14 22:33 to 25/02/14 05:00 6:27 I slept well

Last night I was exhausted, and when I got back home at 9pm I felt like I could have fallen asleep there and then.

I waited until 10:30pm to go to bed and I was asleep straight away. I woke up really hot at about 4:30am and could have gotten up, but decided to go back to sleep. I was fast asleep when the alarm went off.
1507 24/02/14 13:07 to 24/02/14 14:57 1:50 I slept well

It took me a little longer than usual to fall asleep for my nap, probably around 20 minutes, but I didn't reset the timer as this would have woken me up more.

When I did fall asleep I slept deeply and when the alarm went off I didn't want to get up.
1506 24/02/14 01:05 to 24/02/14 05:00 3:55 I slept well

Last night it took me a while to fall asleep, but it wasn't unpleasant laying in bed for a while. When I did fall asleep I slept through until 4:00am when I woke up from a horrible dream about Yu Lee being diagnosed with lung cancer.

When I wake up in the night I normally fall asleep again in a very short period of time, but this time I actually laid there for a little while and felt as if I could have gotten up.

In the end I did fall back to sleep and when the alarm went off I was sleeping deeply. I suddenly realised that the alarm had been going off for quite a while and jumped out of bed to turn it off.

This morning I feel quite tired and have bags under my eyes...

 dream
1505 24/02/14 00:21 to 24/02/14 01:05 0:43 I didn't sleep at all
1504 23/02/14 13:33 to 23/02/14 16:12 2:38 I slept well

This morning we went to Suffolk and did 10 geo caches. I was pretty tired after all of that wandering around and fell asleep quickly for my nap without setting an alarm.

I woke up naturally from an amazing nap 2.5 hours later! I laid in bed for another 14 minutes or so before getting up.
1503 23/02/14 00:05 to 23/02/14 05:00 4:55 I slept well

Last night I fell asleep quickly as we went to bed a little later than usual and I slept through until morning. I was a little tired this morning but didn't have a load of work that I had to do!
1502 22/02/14 13:30 to 22/02/14 15:30 1:59 I slept well

My site launch went really well today and I had a well deserved nap afterwards. This was a great nap!

Yu Lee woke me up after 2 hours and then I laid in bed for another 20 minutes or so but didn't fall back to sleep.
1501 22/02/14 00:10 to 22/02/14 05:00 4:50 I slept well

Last night was my last night before launching my project today, and it was another late one. I stayed working until 10pm, getting the server ready and generally preparing for this morning.

I was quite tired by bed time and I fell asleep quickly. When the alarm went off I didn't want to get up!
1500 21/02/14 12:19 to 21/02/14 14:04 1:44 I slept well
1499 20/02/14 23:57 to 21/02/14 05:00 5:03 I slept well
1498 20/02/14 12:22 to 20/02/14 14:11 1:49 I slept well
1497 19/02/14 23:15 to 20/02/14 05:00 5:45 I slept well
1496 19/02/14 11:58 to 19/02/14 13:52 1:54 I slept well
1495 19/02/14 00:07 to 19/02/14 05:00 4:53 I slept well

Last night we were working until 10:30pm again. It's getting right up to the deadline on my project and I still have a lot of work to get through.

When I went to bed it took me a while to fall asleep, but this is probably because I was drinking wine too close to bed time.

This morning I felt tired but I got up and got on with some more freelance work.
1494 18/02/14 23:35 to 19/02/14 00:07 0:31 I didn't sleep at all