sleep.fig14.com

Today I didn't fall asleep instantly for my nap, but it didn't take too long either. I think I woke up after about 50 minutes but I'm not sure, and either way I was definitely asleep for a while after that.

I was woken after about 1:15 by my neighbours putting up pictures on the other side of the party wall. It was more pleasant than waking up to the alarm!

Last night I fell asleep quickly and slept through the night without waking. I'm pretty sure I was dreaming when the alarm went off but I have no recollection of the dream. It was easy to get up this morning, but weird waking up alone (Yu Lee is visiting her mum).

I didn't feel particularly tired this morning, but I had no work to do, so after indulging on a sausage and egg sandwich, 2 cups of tea and a couple of hours of YouTube I came back to bed.

I fell asleep in about 10 minutes, and woke a few times throughout the morning. I think Yu Lee go up around 10:30am and I slept for another hour.

It's quite enjoyable to do this because it feels like a lay in rather than a nap, but I don't feel grotty when I wake up.

Last night I fell asleep pretty quickly and slept through the night. This morning I woke from a dream.

This morning I felt quite tired around 10:30am, but then I arranged to have a call at 11:30am with a client so I couldn't go for an early nap.

When I went for my nap I felt like I wouldn't fall asleep, but then I obviously did because the next thing I knew my alarm was going off and I was struggling to wake up. When I went to mark the end of my sleep I realised that I'd forgot to record the start, but I'm pretty sure it was about 12:55pm then I went to sleep.

Last night I watched an Iron Maiden concert on You Tube and drank beer, which was enjoyable. I went to bed just after midnight and fell asleep quickly.

This morning I woke up from a dream to my alarm, and at the time I could remember it but now all I remember is that it had something to do with machinery or something technical. It was much easier getting up today though although I still feel slightly tired.

This morning I was really tired, and after my run I could have easily gone back to bed. I only had a croissant in the morning so I ended up having lunch at 9:00am, and then I did a couple more hours of work before heading back to bed.

I fell asleep quickly and had what I first though was a disturbed sleep, but later turned out to be a series of lucid dreams and false awakenings.

When I woke up from my dream, just over an hour had passed since I went to bed. I went back to sleep and slept for a long time before dragging myself out of bed and taking a shower.

Last night I felt tired, but then we laid in bed for a while talking and I woke up a bit. To be honest I think I had been drinking a little bit too close to bedtime and this stopped me from falling asleep straight away.

This morning I was dreaming, and when I woke up I felt very tired and would have loved another hour in bed.

This morning I felt pretty tired, but I perked up and by nap time I wasn't even sure if I'd fall asleep or not. Then when I actually lay down I fell asleep very quickly and slept well.

I woke up to my alarm and laid in bed for nearly 15 minutes before getting up and switching it off. I could have slept a lot longer.

Last night I was tired and fell asleep quickly. I remember being awake at 4:30am, but it feels like a dream.

When I woke up I was having a very strange but very vivid dream. I woke up very groggy, so maybe this was a non-rem (deep sleep) dream?

Today I fell asleep quickly for my nap, and I think I woke up naturally after about 1.5 hours and went back to sleep. When my alarm went off I laid in bed for 10 minutes and got up.

Last night I got to sleep surprisingly quickly, considering how much sleep I'd had. On the other hand I actually felt pretty tired (and grumpy) most of the day.

This morning I awoke to the alarm from a vivid dream.

I felt pretty sleepy this morning, and at about 8:30am I heard Yu Lee stirring upstairs so I went up and got back into bed. I wasn't really planning on going back to sleep, but in the end it just happened!

I slept solidly until Yu Lee came in to wake me up at 11:15am. She asked if I wanted a cup of tea and I said yes, but then I drifted off again and woke up half an hour layer. Yu Lee told me she forgot about my tea and left it brewing for half an hour, so she tipped it down the sink and make me another one.

Last night we had some friends over for a barbecue, and we had a pork shoulder, rainbow trout, tiger prawns and barbecued vegetables. The evening went really well but by the end I was tired, probably because I didn't really sleep at nap time.

I fell asleep very quickly and woke up to my alarm at 5:00am as usual. After turning it off I decided I deserved another hour and set my alarm for 6:00am and went back to bed, falling asleep in seconds.

When my alarm went off the second time I was dreaming. I still felt a bit tired when I got up.

When I woke up this morning I really felt like I wanted to go back to bed, but by the time nap time came around I wasn't quite as tired.

It took me about 15 minutes to fall asleep, but then as soon as I'd drifted off an ambulance (or police car) drove past the house with its sirens on and woke me up. As usual, if I get woken up in the first 10 minutes it's unlikely I'll get back to sleep.

After another half hour or so I gave up and got up.

(see next sleep)

(see next sleep)

Last night we went to bed just after midnight but ended up chatting for about half an hour before going to sleep. When we did settle down I fell asleep straight away.

I woke up just after 3:00am from a dream and went back to sleep straight away, and slept until 5:00am when my alarm woke me up from another dream.