ID Time Duration Quality Comment Dreams
1543 13/03/14 15:58 to 13/03/14 17:44 1:46 I slept well

After quite a few beers (and some surprisingly good tapas), I got to sleep easily for my nap and had a good sleep. I woke up to my alarm relatively easily.

1542 13/03/14 00:33 to 13/03/14 05:00 4:27 I slept well

Last night I was feeling sleepy in front of the TV, but when I got to bed it took me a while to fall asleep.

This morning when the alarm went off I was a little confused, and after I switched it off I laid in bed for 20 minutes.

1541 12/03/14 23:51 to 13/03/14 00:33 0:42 I didn't sleep at all
1540 12/03/14 16:45 to 12/03/14 18:43 1:57 I slept well

I landed in Spain around midday and we went straight to a bar. I had a ham and tomato baguette (remember that Spanish ham is amazing!) and quite a few beers, and when I got back to my dad's house we all went for a nap.

I fell asleep quickly (being half-pissed helped with that!) and had a really good sleep. When my alarm went off I wasn't quite sure what was going on but I woke up easily.

It's good to be back in Spain!

1539 12/03/14 00:44 to 12/03/14 05:00 4:16 I slept well

Last night Yu Lee's dad went out to a concert, and for some reason Yu Lee volunteered to look after their 2 year old while they were out. Even though I didn't really do anything, it was still pretty tiring and by the time bed time came around I was definitely ready for my bed.

I fell asleep quickly and slept solidly. When the alarm went off this morning I was really tired.

Today I'm off to Spain for a few days to see my dad.

1538 11/03/14 13:14 to 11/03/14 15:07 1:52 I slept well

Today for my nap I fell asleep quickly, but woke up after about 40 minutes because Yu Lee was banging about in the kitchen. I got back to sleep in about 10 minutes and slept through until my alarm.

1537 11/03/14 00:19 to 11/03/14 05:00 4:41 I slept well

Last night I got to sleep easily and slept solidly. This morning I was in a deep sleep and didn't want to get up. I realised the alarm was going off but I fumbled about with it for a while trying to turn it off.

1536 10/03/14 12:24 to 10/03/14 14:59 2:35 I slept well

This morning I actually felt really tired, and a couple of times I thought I'd like to go back to bed.

When nap time came around it took me a little while to fall asleep (but not too long), but then when the alarm went off I was in a deep sleep and found it hard to get up. I actually fell back asleep and woke up half an hour later with the alarm still ringing!

1535 09/03/14 23:03 to 10/03/14 05:00 5:57 I slept well

Yesterday I managed fine without my nap, which shows I can have a lay in in the morning to make up for it. I came over a bit sleepy in the theatre at around 3:00pm but it wasn't too bad.

By the time the evening came around I was very tired and I fell asleep quickly at bed time. This morning I was in a deep sleep when the alarm went off, and while it was still going off I was still half asleep and confused. I was under the impression that I could turn the alarm off my doing something with my tablet, but after a few seconds I realised that wasn't the case and jumped out of bed to turn it off.

I feel sleepy!

1534 09/03/14 00:37 to 09/03/14 08:21 7:44 I slept well

Last night we were still working at 8:00pm and didn't get to eat until 10:00pm. This was a lot of work for a Saturnday and isn't going to be a regular habit!

When we got round to bed time we talked for a while and went to sleep about 12:30am. I didn't set an alarm as we are going to a musical in London today and I won't get a chance to nap.

I really should catch up on more work, but I have to have time off sometimes!

As usual, after an epic sleep last night I feel pretty crappy. I hate sleeping so long in one go - it makes my head feel like cotton wool.

1533 08/03/14 13:10 to 08/03/14 15:18 2:07 I slept well

Today I got up and started work at 5:00am, and after some frustrating work this morning and a tricky phone conversation I feel better about the project now.

After that I did some other client work with Yu Lee and then it was lunch time, followed by nap time.

I fell asleep quickly, but really struggled to get up! I set the alarm for 3:00pm and it was still going off 20 minutes later. I haven't felt this exhausted in the afternoon for a long time.

1532 08/03/14 00:22 to 08/03/14 05:00 4:38 I slept well

Last night I fell asleep quickly, and I slept through most of the night without waking up. This morning I woke from a dream about 10 minutes before the alarm was due to go off and then dozed until it went off.

1531 07/03/14 12:05 to 07/03/14 14:06 2:01 I slept well
1530 06/03/14 23:49 to 07/03/14 05:00 5:11 I slept well
1529 06/03/14 11:50 to 06/03/14 14:20 2:29 I slept well
1528 06/03/14 00:29 to 06/03/14 05:00 4:31 I slept well
1527 05/03/14 12:28 to 05/03/14 14:22 1:53 I slept well
1526 04/03/14 23:52 to 05/03/14 05:00 5:08 I slept well
1525 04/03/14 12:11 to 04/03/14 14:04 1:53 I slept well
1524 04/03/14 00:11 to 04/03/14 05:00 4:49 I slept well