ID Time Duration Quality Comment Dreams
1664 04/05/14 12:20 to 04/05/14 12:43 0:23 I didn't sleep at all

When I woke up this morning I really felt like I wanted to go back to bed, but by the time nap time came around I wasn't quite as tired.

It took me about 15 minutes to fall asleep, but then as soon as I'd drifted off an ambulance (or police car) drove past the house with its sirens on and woke me up. As usual, if I get woken up in the first 10 minutes it's unlikely I'll get back to sleep.

After another half hour or so I gave up and got up.
1663 04/05/14 12:10 to 04/05/14 12:20 0:10 I slept well

(see next sleep)
1662 04/05/14 11:57 to 04/05/14 12:10 0:13 I didn't sleep at all

(see next sleep)
1661 04/05/14 00:41 to 04/05/14 05:00 4:19 I slept well

Last night we went to bed just after midnight but ended up chatting for about half an hour before going to sleep. When we did settle down I fell asleep straight away.

I woke up just after 3:00am from a dream and went back to sleep straight away, and slept until 5:00am when my alarm woke me up from another dream.

 dream dream
1660 03/05/14 12:59 to 03/05/14 15:59 3:00 I slept well

This morning we were supposed to go to Tesco at about 9:00am, but as usual it took Yu Lee about an hour to drink a cup of coffee and get dressed so it was gone 10:00am when we got there.

When we got back I made us some lunch, then played about an hour of my game before going to sleep. I fell asleep quickly and set my alarm for 2 hours.

Yu Lee came in when my alarm had been going off for about 2 or 3 minutes and I was awake. I told her to turn off the alarm, but then as soon as she left the room I must have fallen asleep because the next thing I remember was looking at the clock and an hour had passed.
1659 02/05/14 23:56 to 03/05/14 05:00 5:04 I slept well

Last night I was playing computer games. I was moderately tired at bed time and fell asleep quickly, and woke from a dream to my alarm at 5:00am as usual.
1658 02/05/14 13:17 to 02/05/14 15:12 1:55 I slept well

I fell asleep quickly for my nap and then laid in bed for a while when the alarm went off.
1657 01/05/14 23:29 to 02/05/14 05:00 5:31 I slept well

Yesterday was a really good day for me. I managed to get a load of work done in the morning, then I went out for lunch with my friend, and then when I got back I managed another couple of hours of work before Yu Lee got back from yoga at 8:00pm.

Although I spent half of the day out eating pizza and drinking beer, I still somehow managed to have my most productive day for ages!

Last night I was pretty tired and fell asleep quickly. I had a dream during the night.

 dream
1656 01/05/14 12:32 to 01/05/14 13:45 1:12 I slept well

Today I was due to meet one of my Spanish friends for lunch just after 2pm. I was getting really into my work this morning and getting loads done, so I ended up going to be a little later than planned, and then of course it took me a while to get to sleep which always happens when I have limited time.

When my alarm went off I was properly asleep and wanted more! I dragged myself out of bed and managed a quick cup of tea before heading into town.
1655 01/05/14 12:13 to 01/05/14 12:32 0:19 I didn't sleep at all
1654 30/04/14 23:44 to 01/05/14 05:00 5:16 I slept well

Last night I fell asleep quickly and had a dream during the night.

 dream
1653 30/04/14 11:33 to 30/04/14 14:02 2:29 I slept well

Today I felt sleepy around 11:30am and went to bed. I fell asleep quickly and slept for a couple of hours without waking.

I woke from a dream after 2 hours, then dozed for another half hour before getting up.
1652 29/04/14 23:51 to 30/04/14 05:00 5:09 I slept well

Last night I fell asleep quickly. I woke up from a dream at about 3:30am, and then slept through until my alarm which woke me up from another dream. I felt tired when the alarm went off but I soon got over it!
1651 29/04/14 11:56 to 29/04/14 14:25 2:29 I slept well

Today I didn't set an alarm at nap time. When I woke up I felt myself fade into wakefulness and removed my eye mask, and then drifted in and out for about half an hour. I wasn't in the mood to get up and it was about 20 minutes later that I actually got out of bed.

I had a dream during this nap.

 dream
1650 28/04/14 23:46 to 29/04/14 05:00 5:14 I slept well

Last night I was quite tired again and dropped off to sleep quickly.

This morning I was dreaming.

 dream
1649 28/04/14 12:21 to 28/04/14 14:23 2:01 I slept well

I fell asleep quickly for my nap today, and set my alarm for 2:55pm (about 2.5 hours). I woke up naturally from a dream at 2:25pm and felt completely refreshed! It was lovely to wake up without an alarm and I didn't feel drowsy and groggy like usual.
1648 27/04/14 23:53 to 28/04/14 05:00 5:07 I slept well

Last night I was pretty tired at bedtime and fell asleep quickly. This morning I was dreaming when I woke up.
1647 27/04/14 12:41 to 27/04/14 14:44 2:03 I slept well

Today I knew I was tired because I was being really grumpy with Yu Lee. In the end she told me to go to sleep!

I didn't set an alarm but I told Yu Lee to wake me up, and she came in about 2:30pm. I laid in bed for 15 minutes, drifting in and out and then logged the end of the sleep. It was about 3:00pm when I finally got out of bed.

I don't know why I'm finding it so hard to get up after me naps at the moment.
1646 27/04/14 00:15 to 27/04/14 05:00 4:45 I slept well

Last night I was playing computer games until about 11:00pm and then we headed off to bed around half past. By the time we'd got into bed and settled to sleep it was gone midnight.

I fell asleep quickly, slept through the night without waking and got up at the usual time.
1645 26/04/14 12:58 to 26/04/14 14:56 1:57 I slept well

Today I didn't feel that tired before my nap, but I fell asleep really quickly. I remember waking up at about half past, lifting my eye mask to look at the time and deciding to go back to sleep.

My alarm went off at 2:50, and it took me about 5 minutes to wake up enough to record the end of my sleep. I laid in bed for a little while afterwards and found it hard to get up.