| ID | Time | Duration | Quality | Comment | Dreams |
|---|---|---|---|---|---|
| 2434 | 11/04/15 01:04 to 11/04/15 08:36 | 7:32 | I slept well | ||
| 2433 | 10/04/15 00:42 to 10/04/15 08:36 | 7:53 | I slept well | ||
| 2432 | 09/04/15 00:57 to 09/04/15 08:53 | 7:55 | I slept well | ||
| 2431 | 09/04/15 00:35 to 09/04/15 00:57 | 0:21 | I didn't sleep at all | ||
| 2430 | 08/04/15 01:22 to 08/04/15 09:34 | 8:12 | I slept well | ||
| 2429 | 07/04/15 01:06 to 07/04/15 09:12 | 8:06 | I slept well | ||
| 2428 | 06/04/15 02:00 to 06/04/15 09:35 | 7:34 | I slept well | ||
| 2427 | 06/04/15 01:13 to 06/04/15 01:40 | 0:27 | I didn't sleep at all | ||
| 2426 | 05/04/15 01:11 to 05/04/15 08:56 | 7:44 | I slept well | ||
| 2425 | 04/04/15 01:25 to 04/04/15 09:07 | 7:42 | I slept well | This morning was the second morning with my dawn simulation alarm clock. I woke up about 5 minutes before the beeper was due to go off and saw the bright light. Then I woke up to the beeper and turned it off, and once again dozed for about 40 minutes. I think this could work when my sleeping pattern falls into a routine and when Yu Lee is not so tired. Either way, it's not worse than snoozing my alarm for an hour and is a lot more comfortable. |
|
| 2424 | 03/04/15 00:59 to 03/04/15 09:18 | 8:18 | I slept well | This morning was the first morning with my Lumie bodyclock alarm clock, which has a bright light on it which gradually fades in before the alarm goes off. I woke up a couple of times before the light started, and then woke up again when the light was on. Next the alarm beeped and I turned it off, but then I dozed for another hour or so. When Yu Lee doesn't stir it's hard for me to get up. I think this could work, but I needed to catch up no sleep from the previous night. |
|
| 2423 | 02/04/15 02:39 to 02/04/15 08:58 | 6:18 | I slept well | ||
| 2422 | 02/04/15 01:57 to 02/04/15 02:39 | 0:41 | I didn't sleep at all | ||
| 2421 | 01/04/15 02:33 to 01/04/15 09:54 | 7:20 | I slept well | ||
| 2420 | 01/04/15 01:51 to 01/04/15 02:33 | 0:42 | I didn't sleep at all | ||
| 2419 | 31/03/15 02:07 to 31/03/15 10:32 | 8:24 | I slept well | ||
| 2418 | 31/03/15 01:39 to 31/03/15 02:07 | 0:27 | I didn't sleep at all | ||
| 2417 | 30/03/15 01:27 to 30/03/15 10:42 | 9:15 | I slept well |
|
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| 2416 | 29/03/15 03:39 to 29/03/15 10:30 | 6:50 | I slept well | ||
| 2415 | 28/03/15 05:19 to 28/03/15 10:46 | 5:27 | I slept well |