| ID | Time | Duration | Quality | Comment | Dreams |
|---|---|---|---|---|---|
| 2179 | 05/12/14 01:24 to 05/12/14 02:53 | 1:29 | I didn't sleep at all | ||
| 2178 | 04/12/14 14:09 to 04/12/14 15:52 | 1:42 | I slept well | This morning I prepared a beef pie filling, and told Yu Lee to put it in the oven about an hour into my nap. It took me a little while to fall asleep, probably about 15 - 20 minutes, but once I was asleep I slept well. I woke up to my alarm just before 4:00pm and when I came downstairs I could smell my beef pie cooking. This was a nice nap. |
|
| 2177 | 04/12/14 01:19 to 04/12/14 07:31 | 6:11 | I slept well | Last night it took me a while to fall asleep. Yu Lee fell asleep straight away, and I laid next to her for a while. When I rolled over I was surprised to see that nearly an hour had passed. After resetting my sleep timer I fell asleep quickly and slept through until morning. When my alarm went off I got up easily and didn't feel too tired. |
|
| 2176 | 04/12/14 00:36 to 04/12/14 01:19 | 0:43 | I didn't sleep at all | ||
| 2175 | 03/12/14 12:29 to 03/12/14 14:45 | 2:15 | I slept well | This was a pretty good nap. I fell asleep quickly, and woke up naturally after a couple of hours feeling great. |
|
| 2174 | 03/12/14 00:58 to 03/12/14 08:01 | 7:02 | I slept well | Yesterday I learnt my lesson and decided to try shifting my sleeping pattern little by little instead of just setting my alarm hours earlier in one go. I fell asleep fairly quickly once we settled down (although we had been talking in bed for about an hour already) and slept through the night. When my alarm went off I was dreaming, although I have no clue what about. I got up easier but I do still feel a little tired. |
|
| 2173 | 02/12/14 13:05 to 02/12/14 13:22 | 0:17 | I didn't sleep at all | I felt a bit sleepy and went for a nap, but after 15 minutes or so it was obvious I wouldn't sleep so I got up. |
|
| 2172 | 02/12/14 01:47 to 02/12/14 08:30 | 6:43 | I slept well | Last night I fell asleep pretty quickly. I set my alarm for 7:00am, but I snoozed it until 7:30am and then tried to get up. I nearly fell asleep sitting on the bedroom floor so got back into bed for another hour. I'm finding it hard to reset my sleeping pattern at the moment. |
|
| 2171 | 01/12/14 14:38 to 01/12/14 15:49 | 1:10 | I slept well | I came over tired at around 2:30pm and went to bed. I set an alarm for 4:00pm but woke up 10 minutes before it was due to go off. This wasn't a particularly deep sleep but I felt refreshed afterwards. |
|
| 2170 | 01/12/14 02:38 to 01/12/14 09:02 | 6:23 | I slept well | Last night we were back at home again and Yu Lee went to bed around 1:30am, but I stayed up a while longer. When I got to bed I was pretty tired and fell asleep quickly and slept through until the alarm at 8:30am. I snoozed it for 10 minutes, then decided I was still tired and set it for 9:00am. I laid in bed with Yu Lee for about 45 minutes after waking up. |
|
| 2169 | 30/11/14 01:51 to 30/11/14 10:13 | 8:21 | I slept well | Last night everyone went to sleep around 1:00am again so I went up too. It took me about an hour to fall asleep and then I slept through until my alarm at 8:30am. When the alarm went off I went to snooze it, but the latest android update swapped the snooze and turn off buttons so I accidentally turned it off instead. When I opened my eyes again it was gone 10:00am again. |
|
| 2168 | 30/11/14 01:09 to 30/11/14 01:51 | 0:41 | I didn't sleep at all | ||
| 2167 | 29/11/14 01:40 to 29/11/14 10:11 | 8:30 | I slept well | Last night we were at Yu Lee's mum's house for the night. We went up to bed around 1:00am when everyone else went to sleep, but it took me a while to fall asleep. I woke up at around 5:00am needing the toilet but managed to go back to sleep. Then my alarm went off at 6:30am and I snoozed it for 10 minutes, then turned it off and went back to sleep. When I woke up it was gone 10:00am. |
|
| 2166 | 29/11/14 00:50 to 29/11/14 01:40 | 0:50 | I didn't sleep at all | ||
| 2165 | 28/11/14 12:34 to 28/11/14 14:18 | 1:44 | I slept well | I fell asleep quickly for this nap and actually go up when the alarm went off! |
|
| 2162 | 28/11/14 01:18 to 28/11/14 06:27 | 5:08 | I slept well | Last night I played a lot of League of Legends until Yu Lee got home just before 1:00am. We talked for a little while and went up to bed about half an hour later. It took me about 20 minutes to fall asleep. I remember looking at the clock at 1:35am and thinking that I'd mark it as 'did not sleep' if I was still awake at 1:40am, but I must have fallen asleep before them. This morning I woke up to the alarm and got up easily. Having pyjamas on really makes it a lot easier to get out of bed. |
|
| 2161 | 27/11/14 12:04 to 27/11/14 15:15 | 3:10 | I slept well | This is what happens when Yu Lee isn't here for the day: I have a 3 hour nap! I woke up briefly after about an hour and a half but went back to sleep. Then I woke up after another hour and a half and dozed for a bit. I ended the sleep on my sleep chart and laid in bed for another 15 minutes or so before getting up. |
|
| 2160 | 27/11/14 00:37 to 27/11/14 06:26 | 5:48 | I slept well | Last night I was pretty tired and wanted to go to bed early, but by the time I got to bed it was about the same time as normal. I fell asleep quickly and slept through until my alarm at 6:25am. I was tired but I got up anyway. |
|
| 2159 | 26/11/14 12:08 to 26/11/14 14:08 | 2:00 | I slept well | ||
| 2158 | 26/11/14 01:48 to 26/11/14 06:46 | 4:57 | I slept well | Last night we went to bed around 1:00am and it took me quite a while to fall asleep. I couldn't get warm so in the end I put on some pyjamas, and after that I managed to fall asleep. This morning I woke up at 6:30am to the alarm, and then reset it for 6:45am and went back to sleep. |