| ID | Time | Duration | Quality | Comment | Dreams |
|---|---|---|---|---|---|
| 1974 | 10/09/14 00:18 to 10/09/14 06:47 | 6:29 | I slept well | Last night I was pretty tired at bed time and fell asleep quickly. I slept through the night and woke up at 6:30am, then I fell back to sleep again for 15 minutes and had a dream which I don't remember before waking up again. |
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| 1973 | 09/09/14 19:35 to 09/09/14 19:55 | 0:20 | I slept well | A sneaky little sofa nap (until Yu Lee woke me up) |
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| 1972 | 09/09/14 13:41 to 09/09/14 14:01 | 0:20 | I didn't sleep at all | I was too excited about the skateboarding I was going to do after the nap, to sleep during the nap. |
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| 1971 | 08/09/14 23:54 to 09/09/14 06:26 | 6:31 | I slept well | I fell asleep quickly and woke up naturally at 6:30am. It felt great to wake up so early again! |
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| 1970 | 08/09/14 12:19 to 08/09/14 13:54 | 1:35 | I slept well | I nice nap on the sofa in the back room. It took me a little while to fall asleep, but was great once I'd nodded off. |
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| 1969 | 07/09/14 23:48 to 08/09/14 07:17 | 7:28 | I slept well | Last night I felt really tired, but when I got to bed it took me a few minutes to fall asleep. I slept through the night and struggled to get up with the alarm this morning. I had a dream, but I don't remember enough details to record it. |
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| 1968 | 07/09/14 15:50 to 07/09/14 16:45 | 0:54 | I slept well | Today we went to a Sikh wedding in Hounslow (which is a dump by the way) and left the wedding before 1:00pm. It took us 2.5 hours to get back as we were stuck in traffic for the first part of it. When we got in we were knackered and both went for a nap. I set an alarm so that I wouldn't sleep all day and mess up my sleep pattern, and I woke up just under an hour later. Yu Lee wasn't there any more, so although I felt like I'd only dozed off for a few minutes I realised I must have slept properly. When I went downstairs, Yu Lee told me my snoring had woken her up 20 minutes before I got up and she came downstairs. |
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| 1967 | 06/09/14 23:30 to 07/09/14 07:00 | 7:30 | I slept well | Last night we were at Mum's, but we went to bed at the usual time. I slept well, waking at about 3:30am for some water, then again just after 5:00am, and finally to the alarm at 6:45am. I reset my alarm for 7:00am as I was tired by this point and got another 15 minutes of sleep. |
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| 1966 | 06/09/14 12:47 to 06/09/14 14:05 | 1:18 | I slept well | Today we were heading off to Mum's for the night, so I made myself go for a nap before I was really ready. I set an alarm for just after 2:00pm, and the alarm being set along with the fact that I knew I'd have to get up and go, made it difficult to fall asleep. I slept lightly but woke up from a dream. |
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| 1965 | 06/09/14 00:33 to 06/09/14 07:14 | 6:40 | I slept well | Last night I was really tired, so I went up to bed before Yu Lee. I hadn't fallen asleep yet when she came in and disturbed me, and then I was awake for a few minutes while she was getting into bed, but soon after that I fell asleep. I woke up to the alarm at 7:15am. I could remember my dream at the time, but now I've forgotten it. |
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| 1964 | 05/09/14 23:52 to 06/09/14 00:17 | 0:24 | I didn't sleep at all | ||
| 1963 | 05/09/14 13:03 to 05/09/14 13:24 | 0:21 | I didn't sleep at all | ||
| 1962 | 05/09/14 01:19 to 05/09/14 07:29 | 6:09 | I slept well | Last night I went to bed later than usual due to my epic nap. It still took me a little while to fall asleep though. I woke up from a dream at about 3:00am and went to the bathroom and got another glass of water. This time I fell asleep quickly and slept through until the alarm at 7:15am. Once again it took me ages to wake up, and I actually got up, reset the alarm for 7:30am and went to sleep again. I feel like I could have slept all day... |
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| 1961 | 05/09/14 00:48 to 05/09/14 01:19 | 0:30 | I didn't sleep at all | ||
| 1960 | 04/09/14 12:01 to 04/09/14 14:52 | 2:51 | I slept well | This nap was a little bit longer than intended. I woke up after an hour, but I still felt tired and went back to sleep. Then I woke up again after a total of 2.5 hours and dozed for another 30 minutes or so. It was great to sleep this long, but a little unnecessary. |
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| 1959 | 04/09/14 00:08 to 04/09/14 07:14 | 7:06 | I slept well | Today was the first day in a long time that I was still fast asleep when the alarm went off. It was horrible being woken up by the alarm, and took me ages to properly wake up. |
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| 1958 | 03/09/14 15:15 to 03/09/14 15:45 | 0:30 | I slept well | Today, just as I was about to go for my nap, Yu Lee texted me and said she was coming home, so I decided to wait to say hello to her before going to bed. When she got in I headed off to bed, but after 5 minutes I realised that I couldn't sleep because I wanted to see her. I went downstairs and in the end I fell asleep on the sofa with my head resting on her lap. I was only asleep for about half an hour but it was a lovely place to sleep! |
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| 1957 | 03/09/14 14:47 to 03/09/14 14:53 | 0:06 | I didn't sleep at all | ||
| 1956 | 02/09/14 23:47 to 03/09/14 07:12 | 7:25 | I slept well | I don't remember much of last night's sleep. All I remember is that I woke up about 5 minutes before the alarm and then waited for it to go off. |
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| 1955 | 02/09/14 13:59 to 02/09/14 14:53 | 0:54 | I slept well | Today I felt sleepy around midday, so I went for my nap early, but when I got there I realised I wasn't so much sleepy, but more bored of the mind numbing task I'd been working on in the morning. After a short while I got up and went back down stairs. When I returned to bed I fell asleep quickly, and had a nice, short nap. |