ID | Time | Duration | Quality | Comment | Dreams |
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1922 | 20/08/14 13:08 to 20/08/14 15:52 | 2:44 | I slept well | I was tired this morning, but I'd gotten over it by the afternoon. It took me a little longer than expected to fall asleep for my nap, but once I'd fallen asleep I slept deeply and for a long time. This was very enjoyable! |
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1921 | 19/08/14 23:44 to 20/08/14 04:57 | 5:13 | I slept well | Last night I dozed for the first hour, and then woke up around 3:30am to a beeping noise. I went back to sleep, and hear the beep again at about 4:30am, and then again at 5:00am. This time I realised it was the carbon monoxide detector outside my bedroom door, so I got up and realised that it was running out of batteries. As I was up already I decided to stay up. |
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1920 | 19/08/14 12:32 to 19/08/14 14:58 | 2:26 | I slept well | I was pretty tired at nap time today, and fell asleep pretty quickly. I woke up from a dream after 1:45 hours, and was just about to get up, but then I obviously fell asleep again because the next thing I remember was waking up after even more time had passed. This was a lovely nap, but I think I should have gotten up after my dream. |
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1919 | 19/08/14 01:09 to 19/08/14 05:44 | 4:35 | I slept well | Last night it took me a while to fall asleep, but I wasn't frustrated or bored. When I did fall asleep, I woke up pretty much every hour through the night. At 5:00am I thought about getting up, but then I fell asleep again for another 45 minutes and had a dream. After that I got up, and still felt like I'd slept for too long. |
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1918 | 19/08/14 00:14 to 19/08/14 01:09 | 0:54 | I didn't sleep at all | ||
1917 | 18/08/14 13:48 to 18/08/14 16:15 | 2:27 | I slept well | I have no idea how I slept so long for this nap! It took me a while to fall asleep, but it felt really good to be laying down so I stayed there for about 20 minutes before drifting off. The next thing I knew I looked at the clock and over 2 hours had passed! How am I sleeping so much? I must be catching up from the wedding weekend still. |
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1916 | 17/08/14 23:41 to 18/08/14 07:07 | 7:25 | I slept well | I woke up briefly around 6:00am but then went back to sleep and woke up just before the alarm at 7:10am. I felt like I'd slept a little too long. |
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1915 | 17/08/14 14:20 to 17/08/14 14:55 | 0:35 | I slept well | I slept on the sofa in the front room with my head on Yu Lee's lap while she played Plants vs Zombies on her tablet. |
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1914 | 16/08/14 22:21 to 17/08/14 07:30 | 9:09 | I slept well | Last night I slept for a long time! I woke up at 4:00am and could have gotten up, but I thought "I'll just go back to sleep for an hour" and the next thing I knew it was 7:30. My back hurt from laying down for so long. |
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1913 | 15/08/14 23:59 to 16/08/14 08:30 | 8:30 | I slept well | Last night I got a bit moody, probably due to missing my nap. Everyone was exhausted by the end of the day and we all went to bed before midnight. This was the last night of having Yu Lee's family over for the wedding weekend. |
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1912 | 15/08/14 01:25 to 15/08/14 08:30 | 7:05 | I slept well | Last night it was about 1:00am when we came back to our hotel room, and then it took us a while to get all of the pins out of Yu Lee's hair. I woke up in the night and drank plenty of water, and this morning I dozed for a little while before getting up. I felt like I'd been drinking the previous night, but I managed to avoid a hangover! |
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1911 | 14/08/14 00:28 to 14/08/14 07:11 | 6:42 | I slept well | This morning I had a bit of a lay in in preparation for the wedding. |
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1910 | 14/08/14 00:08 to 14/08/14 00:28 | 0:20 | I didn't sleep at all | ||
1909 | 13/08/14 16:11 to 13/08/14 17:20 | 1:08 | I slept well | ||
1908 | 13/08/14 00:20 to 13/08/14 06:32 | 6:12 | I slept well | Last night I fell sleep pretty quickly. Yu Lee woke up at about 6:15am and woke me up too (which was a good thing) and then we dozed for about 15 minutes. |
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1907 | 12/08/14 12:40 to 12/08/14 14:15 | 1:35 | I slept well | Just a regular nap in my bed! |
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1906 | 12/08/14 00:06 to 12/08/14 06:15 | 6:09 | I slept well | Last night I fell asleep quickly, and slept through until about 5:00am this morning. Then I dozed until 6:00am when I recorded the end of my sleep. After that I fell asleep again for another 15 minutes and had to adjust my sleep chart again. |
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1905 | 11/08/14 13:16 to 11/08/14 14:28 | 1:11 | I slept well | I came over sleepy in the afternoon and went for a nap in the back room. I had a nice little nap, and after such a long sleep last night I was surprised that I slept so well. |
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1904 | 11/08/14 00:18 to 11/08/14 07:27 | 7:09 | I slept well | Last night I fell asleep quickly and slept through until the alarm at 7:30am. |
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1903 | 10/08/14 13:03 to 10/08/14 15:06 | 2:02 | I slept well | This was a nice nap! It took me a few minutes to fall asleep, but the next thing I remembered was drifting in and out, and then looking at the clock and 2 hours had passed. |