sleep.fig14.com

I didn't feel particularly tired at nap time, but just tired enough and I wanted to have my nap before my piano lesson. I dozed for about 30 minutes, then fell into a deeper sleep and had a dream.

Last night it took me a while to fall asleep, which is not surprising considering how much I slept yesterday. I woke up at 2:00am, and then again at 5:00am when I woke up from a dream, and looked at the clock and thought "time to get up".

I accidentally fell asleep again and woke up from another dream 40 minutes later.

Today after midday the sun came out, so we had our lunch in the garden, and then I had a few beers and relaxed in the sun. I went for my nap late, fell asleep quickly, a woke up after a lot longer than expected!

I definitely had a dream, but because I drifted in and out a bit before getting up it faded into the ether...

Yesterday we spent the day in town looking for outfits for the wedding. By the time we'd finished we'd bought the rings, and it looks like my suit is sorted out too. The whole thing was pretty tiring!

When we got to bed I fell asleep quickly. I woke up naturally at 6:45am feeling groggy and a bit nasty from sleeping so long in one go.

I sat on the sofa and read for a while, then around 8:30am I came over tired so I laid down and went to sleep for about an hour. When I woke up I went up stairs and got into bed with Yu Lee to wake her up. I laid there for about half an hour without sleeping.

Last night I fell asleep quickly, and slept through until 5:00am when Yu Lee got up to go to the toilet. I thought to myself "I'll get up in a minute" but the next thing I knew it was 5:50am and I woke up again. I dozed for 10 minutes, then recorded the end of my sleep, but then just as I was about to get up Yu Lee cuddled up to me to I laid in bed for another 5 minutes.

I was bored of working this morning, and starting to feel a little tired, so I went to the back room and laid down on the sofa. Although I felt tired, I didn't know if I was tired enough to sleep and laid there for a few minutes.

After that I drifted off into a nice sleep, and woke up about an hour and a half later. I dozed for 10 minutes before getting up and recording the end of my sleep.

Last night I fell asleep pretty quickly and slept right through until 6:00am. I definitely had a dream this morning but I don't remember it now.

After sleeping for so long last night, I wasn't really sure if I would need to nap today, but I actually felt pretty tired around midday and was definitely ready for a nice nap at 2:00pm.

I napped on my bed with ear plugs and fell asleep quickly. I woke up naturally after about 1.5 hours.

Yesterday when I got in and saw what the builders had done with my patio I was not particularly happy! To cut a long story short, my lovely sandstone patio had somehow ended up being a large patch of slate gravel!

I came back home with Estefanía so that she could pick up some things that I was storing for her since her house move, then we dropped her home, went to Tesco, ate dinner and spent the whole of the rest of the evening talking about the patio.

When I went to bed it was still on my mind and it took me 25 minutes to fall asleep. Then I woke up after an hour and a half and couldn't get back to sleep straight away.

This morning I woke up at 7:30am from a dream. We had to go to see the wedding venue at 8:30am so it was a bit of a rush...

Today I had to have a quick nap as I was due to see Estefanía in the afternoon for lunch. I napped upstairs on top of our bed, put in my ear plugs and set multiple alarms.

I slept lightly and woke up naturally 5 minutes before the alarm was due to go off.

Last night it took me about half an hour to fall asleep. I went to bed a little while before I was ready to because Yu Lee wanted me to come to bed.

When I did fall asleep, I slept through until 5:00am when I woke up naturally. I thought about getting up, but obviously decided not to because the next thing I knew it was 5:30am and I'd just woken up again. I still could have slept for longer but decided to get up this time.

We've got builders in at the moment laying a patio in the garden, so I told them that I was going to 'disappear' for a couple of hours, and then went upstairs and napped in my bed with ear plugs in.

I fell asleep quickly, and woke from a dream about 1.5 hours later. Just after I got up they started knocking out some concrete at the side of our house, so I guess it was good timing!

Last night we went to bed around 11:30pm. As usual, I had a period of light sleep at the beginning and was sleeping deeply within an hour.

I don't remember any dreams, or any awakenings in the night. When I got out of bed I felt like I'd been laying in bed for a little while.

I feel like I've had plenty (but not too much) sleep this morning.

I felt a little sleepy this morning after getting up so early, and at about 11:30am I decided to go for my nap. I fell asleep relatively quickly, although I did hear Yu Lee doing something in the kitchen which caused me to stir a bit at the beginning of my nap.

I slept through until about 1:30pm, then I went back to sleep again and finally got up after a total of 2.5 hours. This was a nice nap!