ID | Time | Duration | Quality | Comment | Dreams |
---|---|---|---|---|---|
587 | 30/03/13 22:14 to 30/03/13 22:50 | 0:36 | I slept well | After a very tiring day fitting a toilet for Yu Lee's mum, I managed to get a little bit of sleep in the car on the way home. |
|
586 | 30/03/13 11:45 to 30/03/13 12:20 | 0:35 | I slept well | Today we are going to Yu Lee's mum's house to fit a new toilet, so I managed to get a bit of sleep in the car. |
|
585 | 29/03/13 23:37 to 30/03/13 05:07 | 5:30 | I slept well | Last night's sleep was pretty uneventful. I went to bed just before 11:30pm and laid in bed for a while before I fell asleep. I slept through the night until 4:30am when my alarm went off, but then I went back to sleep for half an hour afterwards. |
|
584 | 29/03/13 23:20 to 29/03/13 23:37 | 0:16 | I didn't sleep at all | ||
583 | 29/03/13 13:30 to 29/03/13 13:40 | 0:10 | I slept a little bit | Dozing :-D |
|
582 | 29/03/13 12:19 to 29/03/13 13:23 | 1:04 | I slept well | As today was the bank holiday I was at home so I took my nap just after midday. I fell asleep in about 5 minutes and woke up about an hour later. I remember trying to go back to sleep for a few minutes before logging the end of my sleep, but then after I'd given up I accidentally fell back to sleep for a few minutes and had a nice little doze. As is usual when I get to nap during the day: this was a nice nap! |
|
581 | 28/03/13 23:05 to 29/03/13 04:49 | 5:44 | I slept well | Last night I went round one of my friend's house to help hime move a sofa from upstairs to downstairs, and to be honest I think it tired me out! Last night I was pretty tired when I went to bed and I fell asleep in about 5 - 10 minutes. I think I woke up at some point this morning but I don't remember exactly what happened. When my alarm went off I logged the end of my sleep straight away and actually felt quite awake, but then a minute or two later I'd fallen back to sleep again, so when I woke up 20 minutes later I adjusted my sleep time. In the end it was 5:05am when I finally dragged myself out of bed and I feel a little bit rough this morning. |
|
580 | 28/03/13 16:13 to 28/03/13 17:37 | 1:23 | I slept well | When I got in from work I went straight to bed and fell asleep in 5 minutes or so. I had a good nap and woke up about 1:15 later which is pretty much perfect for me! Today I am a happy napper! |
|
579 | 27/03/13 23:06 to 28/03/13 04:33 | 5:26 | I slept well | Last night when I went to bed I recorded 20 minutes before I fell asleep, but I think I probably laid in bed another 5 - 10 minutes after that. As I've said a million times before though this was not unpleasant. When I did go to sleep I slept through solidly until my alarm went off, and this time I actually managed to get up without going back to sleep! |
|
578 | 27/03/13 22:45 to 27/03/13 23:06 | 0:21 | I didn't sleep at all | ||
577 | 27/03/13 16:19 to 27/03/13 17:41 | 1:22 | I slept well | I felt a bit sleepy towards the end of the day, but when I got home I wasn't 100% sure that I would sleep. I went to bed anyway and I fell asleep in about 5 minutes. I woke up when I heard Yu Lee come in from an amazing nap! I really needed that nap and I am glad that my sleeping pattern recovered so quickly this time from the missed nap. |
|
576 | 26/03/13 22:47 to 27/03/13 04:52 | 6:04 | I slept well | Last night I was pretty tired by bedtime, mainly due to the fact that I hadn't napped. I fell asleep in about 5 minutes and slept though until this morning. This morning I woke up at 4:30am when my alarm went off but I slept in for another 20 minutes afterwards. I really need to get back into the habit of getting up when the alarm goes off! |
|
575 | 26/03/13 16:16 to 26/03/13 16:35 | 0:19 | I didn't sleep at all | Today I didn't manage to sleep for my nap. To be honest I knew I wouldn't before I even tried, but I still laid down for 20 minutes. |
|
574 | 25/03/13 22:54 to 26/03/13 05:43 | 6:49 | I slept well | Last night we went out for dinner and I had a couple of small beers. We went to bed at about 10:30pm, and settled down to sleep just before 11:00pm. I fell asleep in minutes as I was very tired. I slept solidly through the night until 4:00am when I woke up feeling very hot from a strange dream (although I don't remember it now). I looked at the clock and decided to go back to sleep for half an hour as it was a bit early, although I felt like I could have easily got up then. The next thing I remember is waking up at 5:30am having turned off my alarm without waking up! I must have been tired, and it probably did me some good to get some extra sleep, but I felt pretty grim after sleeping for so long. I had a mild headache, my eyes ached and I felt really groggy all morning. When I went for my bath I found it really hard to be bothered to get out again. Now I remember why I am sleeping less at night... |
|
573 | 25/03/13 16:11 to 25/03/13 17:41 | 1:29 | I slept well | Oh my god I needed that nap! Today at work I came over very tired from about 12:00 noon, and it probably didn't help that I met one of my Spanish friends at lunchtime for a beer. By the time I got home I felt like I could fall asleep any second, and as soon as I got into my bed I think I was asleep within 2 minutes. Yu Lee came home at 5:40pm and she came in and woke me up. If she didn't come in I think I would have slept for a while longer. I still feel like I could do with a bit more sleep! |
|
572 | 24/03/13 23:52 to 25/03/13 05:06 | 5:14 | I slept well | Last night I went to bed a little later than I probably should have, and it took me about 10 - 15 minutes to get to sleep. I set my alarm for 4:45am but this morning I was exhausted when my alarm went off! After my alarm I went back to sleep for 20 minutes before getting up. |
|
571 | 24/03/13 14:11 to 24/03/13 14:59 | 0:48 | I slept well | After I got back from my driving lesson I went to bed pretty much straight away. After almost half an hour I looked at the clock and I was still awake so I marked it as 'did not sleep'. It wasn't frustrating though and I felt very relaxed. After that I fell asleep and then when I woke up almost an hour later I was confused as to whether I had slept yet or not. I was thinking to myself "should I reset the timer again?" but eventually I realised I had already been to sleep! I feel pretty god now. |
|
570 | 24/03/13 13:42 to 24/03/13 14:11 | 0:28 | I didn't sleep at all | ||
569 | 23/03/13 23:55 to 24/03/13 05:11 | 5:15 | I slept well | Last night I laid in bed for about half an hour before I fell asleep, probably because Yu Lee fell asleep straight away and we didn't chat before sleeping so I needed a little while to relax. I set my alarm for 4:45am, but after it went off I let myself fall back to sleep for a while. 5:10am is late for me! |
|
568 | 23/03/13 23:18 to 23/03/13 23:55 | 0:36 | I didn't sleep at all |