sleep.fig14.com

Last night it took me about half an hour to get to sleep. I slept through until about 4:45am when I woke up naturally.

After that I drifted in and out until my alarms went off at 5:00am and 5:15am, and then I got up.

I felt a bit sick this morning for about an hour but I don't know why.

...Yu Lee stayed in the bedroom and we chatted for about 20 minutes. When she left I told her I was going to lay down for another 10 minutes but I actually fell asleep pretty quickly and had a nice but short nap.

Yu Lee was out in town getting her hair cut, and I was at home doing some programming. I started to feel sleepy and make stupid mistakes, which made me feel really frustrated but I was determined to finish the bit that I was working on!

By the time I went to bed I was feeling really frustrated which made it hard to sleep. About 15 minutes later I heard Yu Lee come in so I cancelled my sleep and she came into the bedroom to show me her new hair cut...

Last night it took me about 15 minutes to fall asleep. I set my alarm for 5:00am this morning, but for some reason I couldn't be bothered to get up and went back to sleep for a about 45 minutes, despite having plenty of sleep.

This morning we walked to town and had a fry up and then walked home. The sun was shining all morning which was a nice change, but by the time I got home I was tired and had a headache.

When I got home next door were having a party in their garden so when I went for my nap I put in my ear plugs and put on my noise machine. This perfectly drowned them out!

I reset my sleep timer after 10 minutes, but after that I fell asleep pretty quickly. My sleep was pretty light but I definitely slept. When I woke up I was dreaming about talking in Spanish about a Spanish singer that I like with someone.

Last night I was pretty tired when I went to bed and I fell asleep almost instantly. I slept through solidly until my alarm at 5:00am, but when it went off I decided to go back to sleep. I woke up naturally at 5:45am and got up.

Whenever I can't sleep for a nap, I always try again later. It never works!

After I got up this morning I came over really sleepy around 7:00am (I was watching a boring youtube video), and then when I went to wake Yu Lee up at 9:30am I felt like I could have fallen asleep in seconds.

I wanted to nap at 11:00am today so that I could be alert for my driving lesson at 2:00pm, but even though I felt really tired 1.5 hours before, when I laid down at 11:00am I couldn't sleep. I tried for about an hour and then gave up.

Last night I went to bed around 11:00pm but it took me more than half an hour to get to sleep. It wasn't frustrating though and I probably did doze for some of the time before I properly fell asleep.

Today I set 2 alarms so that I could get up early and nap early before my driving lesson...

Today I didn't feel that tired, but I came home anyway for a nap. It took me about 15 - 20 minutes to fall asleep, and I was asleep for less than an hour, and although my sleep wasn't particularly deep it was refreshing and I feel pretty good this afternoon.

Last night I went to bed at around 11:00pm and fell asleep pretty quickly. I woke up naturally at about 4:15am but thought it was too early to get up, so I went back to sleep and then turned my alarm off without waking up. When I finally did wake up it was gone 5:30am and I feel like I slept a little bit too long.

I don't remember what I was dreaming about, but I'm sure I had lots of crazy dreams this morning!

Today for my lunch time nap it took me just over 15 minutes to fall asleep, and in the end I was asleep for about an hour. I woke up naturally about 10 minutes before my alarm, but then I laid in bed afterwards and dozed off for a minute or 2.

While I was dozing, for some reason I was dreaming about going down stairs and cutting off a piece of cheese an eating it. My dream was rudely interrupted a few seconds later by my alarm which made me jump.

I didn't want cheese after I woke up!

Dozing...