sleep.fig14.com

Last night I felt tired so I went to bed a bit early and fell asleep straight away.

This morning I woke up naturally at 5:00am but instead of getting up I went back to sleep. Then I had a really weird dream.

I woke up naturally again from this dream at 5:20am, but then I went back to sleep again and woke up to my alarm at 5:30am. I had plenty of opportunities to get up so I don't know why I kept going back to sleep.

Today it took me a little while to fall asleep (about 15 minutes) but then I slept until my alarm. It didn't feel like the most restful nap ever but I was definitely dreaming when I woke up.

Yesterday we went for a second viewing on a house we really like. When we got back we watched a crappy film and I had a couple of beers, and then we went to bed at around 11:30pm.

When I was laying in bed I couldn't stop going over all of the house stuff in my head so it took me a while to fall asleep. When I finally did fall asleep I slept through the whole night and woke up to my alarm at 5:30am.

At lunch time I fell asleep quickly and had a dream filled sleep. I remember being half awake for a while before waking up naturally about 10 minutes before my alarm went off.

I felt quite tired last night at about 10:00pm, but by the time I'd got to bed I must have woken up a but because it took my half an hour to fall asleep. To be honest it didn't feel like half an hour so maybe I was drifting in and out.

I woke up at about 4:00am and looked at the clock and realised it was way too early to get up so I went back to sleep. Then I woke up again just before 5:00am and decided to get up.

It's good to get up without my alarm!

Today I fell asleep pretty quickly for nap despite the heat, but I didn't feel like I slept very deeply. I woke up a couple of times and eventually got up 20 minutes before my alarm.

Last night it took me about 20 minutes to fall asleep. I slept through the night and woke up naturally 2 minutes before my alarm was going to go off, and I thought "I didn't need to set an alarm today", but then I must have fallen asleep again because the next thing I knew i was being woken up by my alarm 2 minutes later! It was easy to get up though because I wasn't properly asleep.

This morning we walked about 10 miles into town and back (having KFC on the way) so when I got back I was pretty tired. We had a house viewing at 2:30pm so I thought I could just squeeze in an hour's sleep before going back out.

I got to sleep relatively quickly despite the fact that it was boiling. I woke up about half an hour later with drool all over my face and my arm, so I took my eye mask off and found a tissue to wipe it all up. Then I was just trying to go back to sleep when my phone rang and it was an estate agent getting back to me about a property viewing.

After my phone call I decided to give up and have a cup of tea instead! At least I got half an hour of sleep so it wasn't a complete waste of time.

Last night I felt very tired and fell asleep straight away. I slept through until my alarm at 5:15am and logged the end of my sleep, then I laid in bed for a couple of minutes before getting up.

The next thing I knew I was dreaming...

When I woke up again it was nearly 7:00am and I feel like I've been sleeping for about a month!

I fell asleep pretty quickly, but I definitely woke up and glanced at the clock after about half an hour. I went back to sleep and then woke up from a dream when my alarm went off.

I don't exactly remember my dream but it definitely had something to do with visiting my cousins who I haven't seen for years. It also had something to do with chocolate buttons, and after I woke up I put my hand to my mouth to eat the remaining buttons and was disappointed when there was nothing there!

Last night I was knackered from missing my nap and I fell asleep extremely quickly, but then I woke up in the night from a horrible dream. Looking back, it didn't make sense at all, but at the time it was pretty convincing.

After that I went back to sleep and slept through until my alarm at 5:15am.

Today I had a bit of a disagreement with someone before I came home from work: it was nothing serious but I wanted to resolve it and I think it was playing on my mind. I also was due to meet an estate agent to give them a key to my house at 1:50pm. Both of these things together kept going through my head!

I laid in bed for half an hour before I gave up and practised my piano for a bit, then I went back for a while and tried again. I think I managed to get about 10 minutes sleep in the end.

To be honest I don't feel particularly tired for missing my nap! Let's see how tired I feel this evening...

Last night I went to bed just after 11:00pm and fell asleep pretty quickly. I woke up from a horrible dream at 1:30am.

When I woke up I was quite hot so I got up and went to the toilet and got some water. When I came back to bed I fell straight asleep and slept through until my alarm at 5:00am. When my alarm went off I was very tired so I went back to sleep and woke up naturally 45 minutes later, although to be honest I feel like I could have done with a bit more.

I think I was a bit impatient today because I reset my sleep after less than 10 minutes! Normally I wouldn't bother resetting the timer so soon but it felt like a bit longer than that.

After about 10 minutes I fell asleep and then I had a pretty good nap. I woke up to my alarm just after 2:00pm.