| ID | Time | Duration | Quality | Comment | Dreams |
|---|---|---|---|---|---|
| 1164 | 09/10/13 23:42 to 10/10/13 00:15 | 0:33 | I didn't sleep at all | ||
| 1163 | 09/10/13 11:37 to 09/10/13 14:00 | 2:23 | I slept well | This morning I spent a good few hours packing up ready for the house move tomorrow. Then I ate some chicken livers on toast and went to bed. I set my alarm for 1:30pm and woke up then from a dream. I thought "I'l just lay here a little longer" and the next thing I knew it I woke up again and another half hour had passed. |
|
| 1162 | 08/10/13 23:49 to 09/10/13 04:57 | 5:07 | I slept well | Last night I fell asleep quickly and slept through the night until I woke up from a dream this morning. |
|
| 1161 | 08/10/13 12:35 to 08/10/13 13:50 | 1:15 | I slept well | When I came back for my nap I didn't really feel like I would fall asleep so I got up after a couple of minutes. I relaxed for a while and came back to bed and then fell asleep very quickly. I woke up from a dream when my alarm went off, and I could remember it at the time but now I've forgotten it already. I could have slept longer! |
|
| 1160 | 08/10/13 12:12 to 08/10/13 12:19 | 0:06 | I didn't sleep at all | ||
| 1159 | 08/10/13 00:21 to 08/10/13 04:57 | 4:35 | I slept well | Last night I recorded it taking 49 minutes to fall asleep, but it really didn't feel like that. I think it's likely that I was half asleep before I recorded that but it's impossible to be sure. Either wayI was very relaxed and it didn't feel like I was laying there for ages. Once I did fall asleep I slept through the night and when my alarm went off this morning I was dreaming. I don't remember exactly what I was dreaming about, but I have a feeling it had something to do with boxes! |
|
| 1158 | 07/10/13 23:31 to 08/10/13 00:21 | 0:49 | I didn't sleep at all | ||
| 1157 | 07/10/13 12:05 to 07/10/13 13:40 | 1:35 | I slept well | Today I fell asleep for my nap very quickly and had a great sleep. I woke up when my alarm went off, and I was having a weird dream. |
|
| 1156 | 06/10/13 23:58 to 07/10/13 04:58 | 4:59 | I slept well | Last night it took me about half a hour to fall asleep, but the time went really quickly so I was probably half asleep before that. This morning I woke up from a dream. |
|
| 1155 | 06/10/13 23:28 to 06/10/13 23:58 | 0:30 | I didn't sleep at all | ||
| 1154 | 06/10/13 11:38 to 06/10/13 13:22 | 1:43 | I slept well | This morning I spent some time doing some web design, and then did a bit of packing. I didn't pack as much stuff as I wanted to because I suddenly got hungry and made myself some chicken livers on toast for lunch. After my lunch I watched a couple of youtube videos and then went for my nap. I didn't fall asleep instantly, but probably laid there for at the most 10 minutes, and then drifted into a deep, dream filled sleep. When the alarm went off I couldn't be bothered to get up and laid in bed for about 15 minutes. |
|
| 1153 | 06/10/13 00:12 to 06/10/13 04:57 | 4:45 | I slept well | Last night it somehow got quite late by the time I went to sleep, and I was very tired and fell asleep pretty much instantly. This morning I woke up from a dream. I don't remember it at all but I'm 100% sure I was dreaming. When I got up I felt like I wanted to go back to sleep, but after a minute or two I was feeling good. |
|
| 1152 | 05/10/13 10:54 to 05/10/13 12:50 | 1:55 | I slept well | After spending the morning packing half of my house into boxes, I felt quite tired by 11:00am and went to bed. It took me about 10 minutes to fall asleep, and I slept straight through until my alarm went off 2 hours later. I laid in bed for 10 minutes before getting up. |
|
| 1151 | 04/10/13 22:33 to 05/10/13 04:57 | 6:23 | I slept well | Last night I went to bed early and fell asleep in about 10 minutes. I woke up from a dream at 3:30am but I don't remember the dream anymore. I got back to sleep and slept until the alarm when I woke up from another dream. |
|
| 1150 | 04/10/13 12:23 to 04/10/13 13:43 | 1:20 | I slept well | Today for my nap I fell asleep quickly and had a good sleep. I woke up naturally (I think from a dream) after 1:20. I feel much better than yesterday afternoon! |
|
| 1149 | 03/10/13 22:52 to 04/10/13 04:57 | 6:04 | I slept well | Last night I was very tired so I went to bed a little bit earlier than usual. I fell asleep very quickly, and woke up naturally about 3 minutes before my alarm. I shut my eyes and waited for the alarm to go off and got up. |
|
| 1148 | 03/10/13 13:18 to 03/10/13 13:50 | 0:32 | I slept well | Today I was having the moving boxes delivered, so I went for my nap with my phone next to my bed in case the delivery came while I was asleep. I was just nodding off when the house insurance company rang me so I told them to call me back later. Once I was awake I got up for a few minutes, and then went back to bed but found it hard to sleep. I eventually got to sleep around 1:20pm, but I needed to get up half an hour later so I didn't have a very long sleep. Now I'm tired! |
|
| 1147 | 03/10/13 13:01 to 03/10/13 13:18 | 0:16 | I didn't sleep at all | (see next sleep) |
|
| 1145 | 03/10/13 12:26 to 03/10/13 12:48 | 0:22 | I didn't sleep at all | (see next sleep) |
|
| 1144 | 03/10/13 00:24 to 03/10/13 04:57 | 4:32 | I slept well | Last night it took me quite a while to fall asleep, and this time it felt like quite a while. I think it was a combination of sleeping more during the day, drinking tea a little later than usual, and drinking more beer than usual and closer to bed time. Also having lots of thoughts about the house move whizzing around in my head didn't help! This morning I woke up from a dream. |
|