ID Time Duration Quality Comment Dreams
985 04/08/13 12:08 to 04/08/13 13:56 1:47 I slept well

This was a much more sensible nap. I felt quite tired at 11:00am when I was in Tesco, and when I got back I made lunch and then went for my nap.

It probably took me about 5 minutes to fall asleep and then I slept for just under 2 hours until Yu Lee woke me up. When I woke up I was dreaming.

 dream
984 04/08/13 00:24 to 04/08/13 05:15 4:51 I slept well

Last night I went to bed a little later than usual, mainly due to my epic 3.5 hour nap! I went to bed at midnight and it took me about 20 minutes to fall asleep, but it wasn't frustrating at all so I didn't mind.

I got up at 5:15am this morning and added a delete function to this site so that I could delete an incorrect sleep that I added by accident!
983 04/08/13 00:02 to 04/08/13 00:24 0:21 I didn't sleep at all
981 03/08/13 12:48 to 03/08/13 16:28 3:39 I slept well

I'm not sure this even counts as a nap! I was asleep for 3.5 hours!

This morning I felt very sleepy during some periods, bit I decided it was better to wait and catch up during my nap than to go back to bed. When nap time came I felt slightly less tired but I fell asleep in a few minutes. The next thing I knew Yu Lee was waking me up and it was 4:30pm.

That was great, but it felt like a night's sleep rather than a nap.
980 03/08/13 00:19 to 03/08/13 05:07 4:48 I slept well

Last night I started to feel a bit sleepy around 11:00pm and went to bed soon after, but once I got in bed I couldn't stop thinking about an argument I had with someone at work, and also there were people shouting in one of the gardens out the back.

After a while I put in my earplugs, but in the end it took me an hour to fall asleep.

I opened my eyes naturally at about 4:45am and looked at the clock. I went back to sleep and when my alarm went off at 5:00am I turned it off and was about to get up when Yu Lee cuddled up to me so I ended up dozing for about 10 minutes before getting up.

I feel pretty tired...
979 02/08/13 23:18 to 03/08/13 00:19 1:01 I didn't sleep at all
978 02/08/13 12:32 to 02/08/13 13:30 0:57 I slept well

Today I came back a little early for my nap, and didn't feel sleepy so gave up after less than 10 minutes. I relaxed for a while and went back to bed and got to sleep, but the first half of my nap was quite restless, although I was fast asleep when my alarm went off.
977 02/08/13 12:09 to 02/08/13 12:19 0:09 I didn't sleep at all
976 02/08/13 00:05 to 02/08/13 05:21 5:16 I slept well

Last night I went to bed around 11:30pm. I recorded 33 minutes before I got to sleep, and I was definitely awake after 33 minutes but it didn't feel like very long so I probably dozed for some of it. It's hard to tell if I was awake or not sometimes!

I Slept through the night, turned off both alarms and got up 5 minutes later.
975 01/08/13 23:31 to 02/08/13 00:04 0:33 I didn't sleep at all
974 01/08/13 12:22 to 01/08/13 13:55 1:33 I slept well

Today I had a pretty good nap! It was really hot at lunch time, but I got to sleep in less than 10 minutes and was sound asleep when the alarm went off.

 dream
973 31/07/13 23:10 to 01/08/13 05:25 6:15 I slept well

Last night Yu Lee went to bed early, and I went to bed at about 10:45pm. I felt tired before I got in bed, but once I'd gone to bed I felt more awake again and it took me 25 minutes to get to sleep.

Once I was asleep I slept like a log until my alarm went off this morning, when it woke me up from a dream.

I turned the alarm off and went back to sleep, and then when the second alarm went off I was just turning it off when Yu Lee cuddled up to me so I snoozed it for 10 minutes instead.

 dream
972 31/07/13 22:46 to 31/07/13 23:10 0:23 I didn't sleep at all
971 31/07/13 12:29 to 31/07/13 13:42 1:12 I slept well

Today I felt quite sleepy in the morning, but once I got home for my nap I had a thousand thoughts running through my head and found it difficult to sleep. It took me 10 minutes to fall asleep but I don't feel that I slept very deeply. I woke up before my alarm and laid in bed for a few minutes before getting up.
970 31/07/13 12:18 to 31/07/13 12:29 0:10 I didn't sleep at all
969 30/07/13 23:17 to 31/07/13 05:32 6:15 I slept well

Last night I fell asleep quickly, but woke up from a dream at 3:00am.

When I woke up Yu Lee was moving about, trying to get comfortable with her bad back. I got back to sleep in about 10 minutes or so and slept through the rest of the night.

This morning I woke up to both alarms, at 5:00am and 5:15am but I was really tired so I dozed back off for 15 minutes. I think I am needing more sleep at the moment because Yu Lee's restlessness is interfering with my sleep.

 dream
968 30/07/13 12:14 to 30/07/13 13:45 1:30 I slept well

Today I fell asleep for my nap relatively quickly and had a nice, deep sleep.
967 29/07/13 23:38 to 30/07/13 05:27 5:48 I slept well

Last night it took me about 20 minutes to fall asleep. I woke up to my first alarm at 5:00am and turned it off. I remember waiting for the second one to go off but it didn't go off, and when I opened my eyes again (after thinking it had been a long time) it was nearly 5:30am.
966 29/07/13 23:20 to 29/07/13 23:38 0:18 I didn't sleep at all
965 29/07/13 12:32 to 29/07/13 14:05 1:32 I slept well

Today it took me a while to properly fall asleep, but I dozed on and off for about half an hour before drifting into a deeper sleep. When my alarm went off I was fast asleep but I don't remember dreaming.