ID Time Duration Quality Comment Dreams
1848 19/07/14 00:06 to 19/07/14 07:40 7:34 I slept well

Last night I slept for a long time...

1847 18/07/14 18:49 to 18/07/14 20:05 1:15 I slept well

We went in to town in the afternoon and ate at an Italian restaurant and I had a couple of beers, then we did a bit of shopping and stopped in a pub for a half pint on the way home. The weather was absolutely stunning so I had another couple of beers in the garden.

I went for a nap at around 7:00pm and slept for over an hour. It wasn't the deepest sleep in the world but it definitely did the job!

1846 17/07/14 23:38 to 18/07/14 06:46 7:08 I slept well

Yesterday I didn't manage to get a proper nap, so I ended up being pretty grumpy in the afternoon. I did lay down on the sofa for a while, which definitely helped, but by bedtime I was knackered.

This morning, unsurprisingly, I slept in pretty late.

1845 17/07/14 17:15 to 17/07/14 17:53 0:38 I didn't sleep at all
1844 17/07/14 13:23 to 17/07/14 13:39 0:16 I didn't sleep at all
1843 16/07/14 23:29 to 17/07/14 06:00 6:30 I slept well

Last night I was pretty tired, but I didn't fall asleep instantly. It was so hot that I slept on top of the covers, and didn't once feel the need to pull them on top of me.

I woke up around 4:00am and thought "nearly time to get up," but went back to sleep and woke up again sometime around 5:00am. I was going to get up, but at that moment Yu Lee cuddled up to me and the next thing I knew it was 6:00am and Yu Lee had got up to go to the bathroom. This woke me up and I got up.

dream
1842 16/07/14 14:36 to 16/07/14 15:36 0:59 I slept well

I slept pretty lightly today, and woke after just an hour. I still feel a little sleepy.

1841 15/07/14 23:25 to 16/07/14 06:04 6:38 I slept well

I fell asleep quickly and woke up quite a few times in the night. I woke up and though it was time to get up, but then looked at the clock and it was 3:00am, and after that I woke up again around 4:00am, and then just after 5:00am. This time I was going to get up, but by now my body seemed to have gone into hibernation mode and I fell back to sleep straight away and woke up at 6:00am, feeling like I'd slept too long.

1840 15/07/14 13:06 to 15/07/14 14:49 1:42 I slept well

I fell asleep quickly and had a good nap. I woke up at least once, but went back to sleep, and was fast asleep when Yu Lee came in and woke me up.

1839 14/07/14 23:30 to 15/07/14 05:53 6:23 I slept well

Last night I fell asleep pretty quickly, and slept through until just before 6:00am.

1838 14/07/14 13:26 to 14/07/14 15:04 1:37 I slept well

It took me a little while to fall asleep, and I slept lightly, but I was definitely dreaming when I woke up. Yu Lee was supposed to wake me up at 2:45pm but she didn't so I woke up at 3:05pm and had a bit of a rush to get ready before my piano lesson.

dream
1837 14/07/14 01:54 to 14/07/14 07:40 5:45 I slept well

Last night I went to bed later than usual, but I laid in bed for about half and hour before realising I was nowhere near tired enough to sleep.

I got up for about an hour and then came back to bed, but it still took me a little while to get properly to sleep. I slept through until about 6:30am, then I went straight back to sleep and woke up at 7:40am.

I think my sleeping pattern is slipping!

1835 14/07/14 00:29 to 14/07/14 00:49 0:19 I didn't sleep at all
1834 13/07/14 15:37 to 13/07/14 17:35 1:58 I slept well

We're still at Yu Lee's mum's house. It took me a while to fall asleep for my nap, but when I did get to sleep I had a pretty good nap. I woke from a dream again, but I don't remember it.

1833 13/07/14 01:07 to 13/07/14 06:33 5:26 I slept well

I was pretty tired last night, but some people were having a party outside in one of the gardens (we were staying at Yu Lee's mum's house). After about half an hour I restarted the timer and put in some ear plugs.

It still took me a while to fall asleep, and after a while I took the ear plugs back out and everything was silent now.

Once I got to sleep I slept well, and again I had a dream this morning which I don't remember properly.

1832 13/07/14 00:35 to 13/07/14 01:07 0:32 I didn't sleep at all
1831 12/07/14 14:20 to 12/07/14 16:05 1:45 I slept well

We spent the day at Yu Lee's mum's house, and helped her clean out one of the rooms in her house. We worked solidly for about 5 hours and then stopped for lunch.

After lunch I was pretty tired so I went to sleep for a while. It took me a few minutes to fall asleep, but once I was asleep I slept deeply and woke from a dream, although I don't remember enough detail to record it.

1830 11/07/14 23:49 to 12/07/14 05:44 5:54 I slept well

Last night it look me a few minutes to fall asleep, but not too long considering how much I slept yesterday.

This morning I looked at the clock quite a few times: around 3:00am, 4:00am, 4:30am, 5:00am and 5:25am. Then I dozed for about 20 minutes before getting up.

I actually feel like I spent a little too long dozing this morning.

dream
1829 11/07/14 13:02 to 11/07/14 16:04 3:02 I slept well

Today I went for my nap a little later than usual. I didn't feel that tired this morning, but I generally found it difficult to get anything done.

I slept in my bed, and slept very lightly for the first half an hour. I know it was half an hour because I opened my eyes and looked at the clock.

After that I fell asleep into a deep sleep, and woke up from a dream quite a while later. Then I dozed for a while, and when I did finally get up I felt like I could have slept some more.

dream
1828 10/07/14 23:18 to 11/07/14 05:50 6:32 I slept well

Last night I was pretty tired after not having a proper nap, and I fell asleep pretty quickly. I woke up at about 5:35 this morning and dozed for 15 minutes.

I don't feel like I slept too long this time.