ID Time Duration Quality Comment Dreams
1099 17/09/13 12:31 to 17/09/13 14:02 1:31 I slept well

Today it took me the usual 10 minutes or so to fall asleep, and I had another dream.

dream
1098 16/09/13 23:28 to 17/09/13 04:57 5:29 I slept well

Last night we went to bed just after 11:00pm and chatted for a while. By the time we went to sleep it was 11:30pm and I fell asleep pretty quickly.

This morning I woke from another really strange dream.

dream
1097 16/09/13 12:23 to 16/09/13 14:00 1:36 I slept well

Today's nap was quite similar to yesterday's nap: I fell asleep quickly, slept lightly for a while and woke up 40 minutes after I went to sleep. I went straight back to sleep though and woke up from a dream to my alarm after another hour.

This was a good nap!

dream
1096 15/09/13 23:52 to 16/09/13 04:57 5:05 I slept well

Last night was uneventful - I fell asleep just before midnight and slept through until my alarm.

1095 15/09/13 12:53 to 15/09/13 14:30 1:37 I slept well

Today for my nap I felt quite sleepy, but when I laid in bed it seemed to take me a while to nod off. After what seemed like 10 - 15 minutes I opened my eyes to look at the clock and 50 minutes had passed so I must have been to sleep.

I went back to sleep again and drifted into a dream filled sleep. After I woke up again (without the alarm) I laid in bed for about 15 minutes daydreaming. I was wide awake but very relaxed.

dream
1094 14/09/13 23:56 to 15/09/13 04:57 5:01 I slept well

I don't really remember much about last night. I'm pretty sure I fell asleep very quickly, and this morning it took me a while to register what the alarm was and that I needed to get up and turn it off.

1093 14/09/13 12:10 to 14/09/13 15:23 3:13 I slept well

Today it took me about 10 minutes to drift off to sleep, and then I woke up after 1.5 hours feeling like I needed to go to the toilet. I decided that I couldn't be bothered to get up and went back to sleep instead.

My alarm went off after 2.5 hours and I woke up, but then I dozed off again for another half an hour. After 3 hours I was wide awake!

I probably slept a bit too long really...

1092 14/09/13 00:12 to 14/09/13 04:57 4:45 I slept well

Last night I was starting to feel tired around 11:00, but Yu Lee was still out with her friends. She came home around 11:15 and wasn't ready to sleep until midnight, so I ended going to bed a bit later than I wanted.

I slept through most of the night but woke up at 4:40am. I looked at the clock and decided that although I needed the toilet I would not be getting up as it was only 20 minutes until morning. I fell asleep straight away and got up with my alarm at 5:00am.

I feel a bit tired this morning!

1091 13/09/13 12:14 to 13/09/13 14:27 2:12 I slept well

Today I took a half day so that I could drop some paperwork down at the solicitors and pick some more up. I took a nice long nap at lunch time until I was rudely awakened by Yu Lee's phone which she left at home.

I was dreaming a very strange dream, but then the phone rang and woke me up.

dream
1089 12/09/13 22:59 to 13/09/13 04:57 5:58 I slept well

Last night I felt exhausted from spending an evening preparing contracts for exchange on my house purchase today (or Monday). When I got to bed it took me a little while to get to sleep. After about 15 minutes I realised I was too hot and opened the window, and shortly after that I drifted off into a nice deep sleep.

When my alarm went off I was dreaming, although I have no idea what about. First the alarm sound came into my dream, and then I woke up and just listened to it for a few seconds. Then I suddenly realised what was happening and jumped out of bed to turn it off before Yu Lee got annoyed!

I feel well rested this morning.

1088 12/09/13 22:42 to 12/09/13 22:59 0:16 I didn't sleep at all
1087 12/09/13 12:48 to 12/09/13 14:05 1:17 I slept well

For my nap today I didn't fall asleep instantly but I fell asleep relatively quickly. I slept through until my alarm and I struggled to get up. Another hour would have been great!

1086 11/09/13 23:57 to 12/09/13 04:57 5:00 I slept well

Last night it got a bit later than I intended before I fell asleep. I fell asleep quickly once I turned the light out but I woke up 3 hours later from a weird dream.

I laid in bed for a few minutes and then realised that I needed to go to the toilet so I got up and went. When I got back I fell asleep straight away and slept through until morning.

dream
1085 11/09/13 11:51 to 11/09/13 13:20 1:29 I slept well

This was a surprisingly good nap. I came home early because I had a meeting at 2:00pm, but I thought I wouldn't sleep as I had a load of things I needed to talk about in the meeting that were a bit stressful.

I fell asleep in about 10 minutes (probably less) and was fast asleep when the alarm went off. I laid in bed for 10 minutes afterwards before cleaning my teeth and heading back to me meeting.

1084 10/09/13 22:58 to 11/09/13 04:57 5:58 I slept well

Last night I was pretty tired after missing my nap. I went to bed around 10:30 and read for half an hour, and then when I turned the light off I was straight to sleep.

This morning I woke up from a weird dream.

dream
1083 10/09/13 13:03 to 10/09/13 13:16 0:13 I didn't sleep at all
1082 10/09/13 12:32 to 10/09/13 12:46 0:13 I didn't sleep at all
1081 09/09/13 23:26 to 10/09/13 04:57 5:31 I slept well

Last night I read in bed for a while before going to sleep. I turned the light out at 11:30 and fell asleep in about 10 minutes. I slept through the night and was dreaming when I woke up, although I don't remember what I was dreaming about.

1080 09/09/13 12:33 to 09/09/13 14:02 1:28 I slept well

Today for my nap I took a little while to fall asleep - probably about 10 minutes. I slept pretty well and was fast asleep when the alarm went off. I laid in bed for 5 minutes afterwards.

1079 08/09/13 23:45 to 09/09/13 04:57 5:12 I slept well

I was pretty tired by the time I went to bed last night and fell asleep quickly, but then woke up briefly an hour later. I got back to sleep again easily and slept through until my alarm this morning.

When I woke up I was dreaming.

dream