sleep.fig14.com

Last night it was about 1:30am when we went to bed and I felt exhausted. It still took me about 15 minutes to fall asleep, but once I did I slept really well.

I set an alarm for 7:00am and 7:30am this morning, and after the second one went off I still fell asleep for another 15 minutes.

My plan of sleeping extra so I wouldn't have to nap yesterday didn't really work so I'll try and find time for a nap today...

Today I felt very tired from about 12:30pm until I got home. Even though I had quite a lot of sleep last night it is still difficult for me to skip a nap.

When I got home I had about an hour before we had to go out for dinner so I decided to take a little nap. After what felt like about 5 minutes Yu Lee came in and climbed on me and woke me up, and when I opened my eyes she told me it was 6:50pm. I'd been sleeping for an hour, but it felt like quite a light sleep and it was easy for me to get up. It was well worth it though because I was awake and alert for the rest of the evening.

In the car on the way to London, the sun was shining in my eyes through the passenger window so I had to close my eyes. In the end I dozed on and off for about half an hour.

Today we are going to London Zoo so I will not get a chance to nap during the day, so I decided to let myself sleep in this morning to make up for it. I didn't get up until 7:15am which is pretty late for me!

When I woke up my mouth was really dry and horrible and I felt like I'd slept for too long.

Today I was very tired, and I left work early at 11:15am. When I got home I ate something and then went to bed.

It took me a while to get to sleep because I knew something was happening at work and I had told my colleagues to call me if they needed me for anything, and just after 12:00 noon while I was still trying to fall asleep one of my work mates called me with some questions.

After I hung up the phone I fell asleep pretty much straight away and had a pretty decent nap. I woke up 5 minutes before my alarm and then dozed for a few minutes before getting up.

Last night I was working until 6:15pm, and then I had a driving lesson straight after work. After that I came home for an hour to eat and was back in work again at 8:50pm to fix something over night. I left work just after midnight.

When I got home Yu Lee went straight to bed but I relaxed for about an hour as I find it very difficult to come in and go straight to bed. I had a brandy and went to bed at about 1:15am, and even thought I was quite tired by this point it still took me around 15 minutes to fall asleep.

I set my alarm for 6:30am this morning and was back at work by 7:45am!

Today I worked at home in the morning to take delivery of my electric piano, but while I was at home a lot of problems kicked off at work and I ended up on a conference call for a couple of hours trying to sort it out. My manager said I should come in so I asked if he'd prefer me to finish early, or take my normal 2 hour lunch break and finish late and he said to take my break.

It took me a little while to fall asleep (in fact it seemed like longer than it was) and when I did go to sleep I think I slept quite lightly. Now I am back in the office at 9:30pm so I'm glad I had a sleep!

Last night we went out for Iranian food and I had a lovely chicken and vegetable kebab followed by Iranian Baklava which was very nice!

I went to bed with Yu Lee at about 11:00pm but it soon became clear that I wouldn't sleep so I got up again. I cam back to bed 12:30am and fell asleep very quickly. I set my alarm for 5:30am, but I don't even remember turning them off and when I opened my eyes it was 6:45am.

I was dreaming about being at work, and for some reason one of the guys in the office was playing an electric piano. I have an electric piano being delivered today so that is probably why a piano came into my dreams!

Today it took me just over 10 minutes to get to sleep, and then I fell into a deep, dream filled sleep.

When my alarm went off I was sleeping deeply but I felt a lot less groggy when I woke up.

Last night I went to bed around 11:30pm, but in the end it took my half an hour to get to sleep. I set my alarm for 5:30am but I ended up sleeping in until 6:00am, and I felt like I'd got a bit too much sleep when I did wake up.

Today at lunch time it took me around 15 minutes to get to sleep. I felt a bit tired around 11:00am but by the time I got home I'd woken up a bit, and at one point I thought there was no way I was going to be able to get to sleep at all, but then I drifted off and had a pretty good nap.

I slept solidly through the rest of my lunch break and woke up to my alarm just after 2:00pm.