ID | Time | Duration | Quality | Comment | Dreams |
---|---|---|---|---|---|
2768 | 20/12/15 06:03 to 20/12/15 07:15 | 1:12 | I slept well | I fell asleep on the sofa and woke up from a dream (which I no longer remember) to the sound of Yu Lee's alarm going off. I heard her get out of bed and switch it off, so I decided to go upstairs and get into bed. When I got upstairs though I realised the alarm wasn't set to go off for another hour... I have no idea what happened! |
|
2766 | 20/12/15 04:25 to 20/12/15 05:12 | 0:47 | I didn't sleep at all | Just after 5:00am I gave up and got up. Although I didn't feel ill, I've had this before and ended up being sick, so I was worried the same would happen again. I went downstairs and browsed the internet for a while. |
|
2765 | 20/12/15 03:46 to 20/12/15 04:10 | 0:24 | I didn't sleep at all | I woke up at around 3:45am and couldn't get back to sleep. I was a bit dehydrated, but apart from that just felt wide awake. |
|
2764 | 20/12/15 00:41 to 20/12/15 03:45 | 3:04 | I slept well | Last night we went out ice-skating and then had a meal with Max and Sophie. We got back quite early, but I still felt stuffed at bed time. I'd eaten a lot of chicken and thought it might reduce my sleep quality so I set the alarm a little later than usual. |
|
2763 | 19/12/15 00:34 to 19/12/15 08:20 | 7:45 | I slept well | ||
2762 | 18/12/15 00:59 to 18/12/15 08:02 | 7:03 | I slept well | ||
2761 | 17/12/15 01:04 to 17/12/15 08:18 | 7:14 | I slept well | ||
2760 | 15/12/15 23:50 to 16/12/15 08:47 | 8:56 | I slept well | ||
2759 | 15/12/15 01:03 to 15/12/15 06:53 | 5:49 | I slept well | ||
2758 | 15/12/15 00:25 to 15/12/15 01:02 | 0:37 | I didn't sleep at all | ||
2757 | 14/12/15 00:30 to 14/12/15 09:01 | 8:31 | I slept well | ||
2755 | 13/12/15 00:45 to 13/12/15 09:25 | 8:39 | I slept well | ||
2754 | 12/12/15 15:24 to 12/12/15 17:13 | 1:49 | I slept well | ||
2753 | 11/12/15 23:57 to 12/12/15 07:59 | 8:02 | I slept well | ||
2752 | 11/12/15 16:00 to 11/12/15 18:13 | 2:12 | I slept well | ||
2751 | 11/12/15 07:55 to 11/12/15 08:35 | 0:40 | I slept a little bit | ||
2750 | 11/12/15 00:29 to 11/12/15 03:01 | 2:31 | I slept well | Up early for flight to Spain |
|
2749 | 10/12/15 01:05 to 10/12/15 08:12 | 7:06 | I slept well | ||
2748 | 09/12/15 00:11 to 09/12/15 08:00 | 7:49 | I slept well | ||
2747 | 08/12/15 00:37 to 08/12/15 08:07 | 7:30 | I slept well |