sleep.fig14.com

Last night it took me a little while to fall asleep, but not as long as the previous night. Once I did get to sleep I slept until about 3:00am when Yu Lee got up to go to the toilet (this is very rare for her) and afterwards I kept hearing a banging noise from outside which made me wake up each time I heard it. After hearing it 3 or 4 times I fell asleep again until morning.

When I spoke to Yu Lee this morning she said she got up to go to the toilet and left the door half open so it was banging in the breeze which explains what the noises were. She said that she got up again to close the door but I don't remember that so I must have been asleep already by that time.

I felt pretty tired this morning, and when nap time came around I fell asleep in about 10 minutes.

Last night it took me a while to get to sleep. I opened my eyes and looked at the clock at about 1:15am and got up to go to the bathroom and get some water.

It really didn't feel like I'd been laying there for 40 minutes so I might have dozed for some of it but I marked it as laying awake anyway. Once I got to sleep I slept solidly through the night and felt a little sleepy in the morning.

I started to feel a bit sleepy and very bored at work so I came home for lunch, but when I went to sleep I quickly realised that I wasn't ready yet. I got back up after a few minutes and relaxed a while before coming back to bed.

When I came back to bed I fell asleep pretty quickly.

Last night I was tired when I went to sleep and I fell asleep very quickly.

I must admit I wasn't particularly tired today, but I was a little sleepy and went for my nap at the usual time.

I slept pretty lightly for this nap and opened my eyes and looked at the clock after just under an hour. After that I went back to sleep for about 20 minutes and had a very vivid and surreal dream.

Last night was the first night in a while that it took me a while to fall asleep. I was laying in bed for about half an hour, but to be honest it was nice and relaxing and I didn't mind laying there awake.

When I did fall asleep I slept through the night and woke up to my alarm at 5:00am.

This was an epic nap! When I went for my nap I didn't feel that tired, and it took me a little while to fall asleep. I drifted into a light sleep after a few minutes, but opened my eyes after about half an hour before going back to sleep.

Once I'd got back to sleep, however, I was comatose! I slept deeply for another 2.5 hours before Yu Lee came in to wake me up. After that I laid there and nodded off again for another 15 minutes before getting up.

It's interesting to compare today with yesterday. Yesterday morning I felt pretty tired all morning, like I could fall asleep at any moment. When I finally did go for my nap I slept for 1.5 hours before being woken up by the phone, but then I was wide awake and couldn't have gone back to sleep.

Today I woke up and felt great all morning, and when I went for my nap I literally felt a bit tired but not particularly sleepy. Then when I did go to sleep I was asleep for ages and could have still slept longer.

I still don't understand this sleep stuff...

Last night I fell asleep quickly and slept through until 4:00am this morning when I woke from a dream. At the time I could remember my dream and was thinking about what I would write here, but now that I've been to sleep again I have forgotten it completely.

When I woke up I felt wide awake, like I wouldn't be able to get back to sleep, but as usual I was back asleep in seconds!

My alarm went off at 5:00am and once again I was dreaming, but the act of jumping out of bed was enough to forget that dream too.

This morning I felt pretty tired so I went to bed a little bit early. I set an alarm for 3 hours, but I woke up naturally just before 12:30pm.

As it's a Saturday and I have all day, I decided to go back to sleep again but as I was falling back to sleep my phone went and it woke me up, but not in time to answer it. I laid in bed for 20 minutes but didn't sleep, and then got up.

Last night I fell asleep quickly and slept through until 4:00am. I went back to sleep and woke up again at 4:50am, and then slept for another 10 minutes until my alarm at 5:00am.

I had a dream last night but I'm not going to write about it here!

Today I was pretty tired, but a lot of stuff was happening at work and I have been trying to sort out exchange of contracts on my house. I ended up coming home a little bit late and spoke to the estate agent on the way home.

I went for my nap and put my phone on silent like normal, but then after about 10 minutes I started to think 'what if the estate agent needed to cal me back?'. I took off my face mask and sure enough I had a missed call, but when I called back I got no reply.

When I went back to sleep I decided to leave my phone on loud in case he called again. I set my alarm for 2:45pm and the phone rang 1 minute before it was due to go off.

Considering the amount of stress I actually slept pretty well!

Last night I was pretty tired by the time we settled down to sleep and fell asleep quickly. I woke up naturally at 4:00am but went back to sleep.

I had a weird dream last night, but I don't remember if it was at 4:00am or 5:00am when my alarm went off.

Today I was off work again. I went for my nap just before midday and fell asleep quickly, despite being pretty stressed about the house situation.

I woke up naturally after 1.5 hours. I think I was dreaming but I'm not sure.

Lsat night I went to bed at 11:00pm because Yu Lee was tired, but I wasn't sure if I'd sleep or not. Once I turned out the light though I fell asleep very quickly, but woke up from a dream (which I don't remember) at 1:00am. I was very hot and thirsty so I got up and got some water.

When I got back to bed I was straight asleep again.