sleep.fig14.com

Last night was the first night in a while that it took me a while to fall asleep. I was laying in bed for about half an hour, but to be honest it was nice and relaxing and I didn't mind laying there awake.

When I did fall asleep I slept through the night and woke up to my alarm at 5:00am.

This was an epic nap! When I went for my nap I didn't feel that tired, and it took me a little while to fall asleep. I drifted into a light sleep after a few minutes, but opened my eyes after about half an hour before going back to sleep.

Once I'd got back to sleep, however, I was comatose! I slept deeply for another 2.5 hours before Yu Lee came in to wake me up. After that I laid there and nodded off again for another 15 minutes before getting up.

It's interesting to compare today with yesterday. Yesterday morning I felt pretty tired all morning, like I could fall asleep at any moment. When I finally did go for my nap I slept for 1.5 hours before being woken up by the phone, but then I was wide awake and couldn't have gone back to sleep.

Today I woke up and felt great all morning, and when I went for my nap I literally felt a bit tired but not particularly sleepy. Then when I did go to sleep I was asleep for ages and could have still slept longer.

I still don't understand this sleep stuff...

Last night I fell asleep quickly and slept through until 4:00am this morning when I woke from a dream. At the time I could remember my dream and was thinking about what I would write here, but now that I've been to sleep again I have forgotten it completely.

When I woke up I felt wide awake, like I wouldn't be able to get back to sleep, but as usual I was back asleep in seconds!

My alarm went off at 5:00am and once again I was dreaming, but the act of jumping out of bed was enough to forget that dream too.

This morning I felt pretty tired so I went to bed a little bit early. I set an alarm for 3 hours, but I woke up naturally just before 12:30pm.

As it's a Saturday and I have all day, I decided to go back to sleep again but as I was falling back to sleep my phone went and it woke me up, but not in time to answer it. I laid in bed for 20 minutes but didn't sleep, and then got up.

Last night I fell asleep quickly and slept through until 4:00am. I went back to sleep and woke up again at 4:50am, and then slept for another 10 minutes until my alarm at 5:00am.

I had a dream last night but I'm not going to write about it here!

Today I was pretty tired, but a lot of stuff was happening at work and I have been trying to sort out exchange of contracts on my house. I ended up coming home a little bit late and spoke to the estate agent on the way home.

I went for my nap and put my phone on silent like normal, but then after about 10 minutes I started to think 'what if the estate agent needed to cal me back?'. I took off my face mask and sure enough I had a missed call, but when I called back I got no reply.

When I went back to sleep I decided to leave my phone on loud in case he called again. I set my alarm for 2:45pm and the phone rang 1 minute before it was due to go off.

Considering the amount of stress I actually slept pretty well!

Last night I was pretty tired by the time we settled down to sleep and fell asleep quickly. I woke up naturally at 4:00am but went back to sleep.

I had a weird dream last night, but I don't remember if it was at 4:00am or 5:00am when my alarm went off.

Today I was off work again. I went for my nap just before midday and fell asleep quickly, despite being pretty stressed about the house situation.

I woke up naturally after 1.5 hours. I think I was dreaming but I'm not sure.

Lsat night I went to bed at 11:00pm because Yu Lee was tired, but I wasn't sure if I'd sleep or not. Once I turned out the light though I fell asleep very quickly, but woke up from a dream (which I don't remember) at 1:00am. I was very hot and thirsty so I got up and got some water.

When I got back to bed I was straight asleep again.

Today I was off work and I was tired because I wasn't feeling great. I went for my nap a little earlier than usual and fell asleep straight away.

I woke up naturally after 2 hours from a dream. I don't remember my dream, but I clearly remember waking up. I was thinking to myself, and I don't remember exactly what I was thinking about but it went like this:

Either I'm something, or I'm something, or maybe I'm asleep?

Then I realised I was asleep and woke up.

I spent a great deal of this morning sitting on the toilet with an upset stomach! After my third trip to the toilet it was getting on for 7:00am so I came into the bedroom to wake Yu Lee up. I got into bed with her for a minute to give her a cuddle and must have dozed off.

The next thing I knew it was 7:15 and I'd had a cheeky little nap. Yu Lee was happy when she woke up next to me!

Last night we headed for bed around 11:30 but it was nearly midnight by the time we turned the light out and went to sleep.

I fell asleep quickly and woke up at 4:00am. I rolled over and went back to sleep and slept through until morning.

Today it took me the usual 10 minutes or so to fall asleep, and I had another dream.

Last night we went to bed just after 11:00pm and chatted for a while. By the time we went to sleep it was 11:30pm and I fell asleep pretty quickly.

This morning I woke from another really strange dream.

Today's nap was quite similar to yesterday's nap: I fell asleep quickly, slept lightly for a while and woke up 40 minutes after I went to sleep. I went straight back to sleep though and woke up from a dream to my alarm after another hour.

This was a good nap!

Last night was uneventful - I fell asleep just before midnight and slept through until my alarm.

Today for my nap I felt quite sleepy, but when I laid in bed it seemed to take me a while to nod off. After what seemed like 10 - 15 minutes I opened my eyes to look at the clock and 50 minutes had passed so I must have been to sleep.

I went back to sleep again and drifted into a dream filled sleep. After I woke up again (without the alarm) I laid in bed for about 15 minutes daydreaming. I was wide awake but very relaxed.

I don't really remember much about last night. I'm pretty sure I fell asleep very quickly, and this morning it took me a while to register what the alarm was and that I needed to get up and turn it off.