Monday 21 October 2013 12:39 to 14:39

(1:59 hours)

Today I had a driving lesson 11:00 - 12:30, and when I got back I went for my nap straight away. I didn't use my mask or ear plugs, and at first I didn't feel that tired but after a few minutes I drifted off into a pretty good sleep.

I woke up naturally after 2 hours and then laid in bed for about another 20 minutes.