ID Time Duration Quality Comment Dreams
976 02/08/13 00:05 to 02/08/13 05:21 5:16 I slept well

Last night I went to bed around 11:30pm. I recorded 33 minutes before I got to sleep, and I was definitely awake after 33 minutes but it didn't feel like very long so I probably dozed for some of it. It's hard to tell if I was awake or not sometimes!

I Slept through the night, turned off both alarms and got up 5 minutes later.

975 01/08/13 23:31 to 02/08/13 00:04 0:33 I didn't sleep at all
974 01/08/13 12:22 to 01/08/13 13:55 1:33 I slept well

Today I had a pretty good nap! It was really hot at lunch time, but I got to sleep in less than 10 minutes and was sound asleep when the alarm went off.

dream
973 31/07/13 23:10 to 01/08/13 05:25 6:15 I slept well

Last night Yu Lee went to bed early, and I went to bed at about 10:45pm. I felt tired before I got in bed, but once I'd gone to bed I felt more awake again and it took me 25 minutes to get to sleep.

Once I was asleep I slept like a log until my alarm went off this morning, when it woke me up from a dream.

I turned the alarm off and went back to sleep, and then when the second alarm went off I was just turning it off when Yu Lee cuddled up to me so I snoozed it for 10 minutes instead.

dream
972 31/07/13 22:46 to 31/07/13 23:10 0:23 I didn't sleep at all
971 31/07/13 12:29 to 31/07/13 13:42 1:12 I slept well

Today I felt quite sleepy in the morning, but once I got home for my nap I had a thousand thoughts running through my head and found it difficult to sleep. It took me 10 minutes to fall asleep but I don't feel that I slept very deeply. I woke up before my alarm and laid in bed for a few minutes before getting up.

970 31/07/13 12:18 to 31/07/13 12:29 0:10 I didn't sleep at all
969 30/07/13 23:17 to 31/07/13 05:32 6:15 I slept well

Last night I fell asleep quickly, but woke up from a dream at 3:00am.

When I woke up Yu Lee was moving about, trying to get comfortable with her bad back. I got back to sleep in about 10 minutes or so and slept through the rest of the night.

This morning I woke up to both alarms, at 5:00am and 5:15am but I was really tired so I dozed back off for 15 minutes. I think I am needing more sleep at the moment because Yu Lee's restlessness is interfering with my sleep.

dream
968 30/07/13 12:14 to 30/07/13 13:45 1:30 I slept well

Today I fell asleep for my nap relatively quickly and had a nice, deep sleep.

967 29/07/13 23:38 to 30/07/13 05:27 5:48 I slept well

Last night it took me about 20 minutes to fall asleep. I woke up to my first alarm at 5:00am and turned it off. I remember waiting for the second one to go off but it didn't go off, and when I opened my eyes again (after thinking it had been a long time) it was nearly 5:30am.

966 29/07/13 23:20 to 29/07/13 23:38 0:18 I didn't sleep at all
965 29/07/13 12:32 to 29/07/13 14:05 1:32 I slept well

Today it took me a while to properly fall asleep, but I dozed on and off for about half an hour before drifting into a deeper sleep. When my alarm went off I was fast asleep but I don't remember dreaming.

964 29/07/13 00:04 to 29/07/13 05:52 5:47 I slept well

Last night I went to bed at about 11:30 and it took me about 25 minutes to fall asleep. I slept through the night and struggled to get up this morning! I turned off both of my alarms and got up about half an hour later.

963 28/07/13 23:39 to 29/07/13 00:04 0:25 I didn't sleep at all
962 28/07/13 12:13 to 28/07/13 14:22 2:08 I slept well

Today for my nap I decided not to set an alarm so that I could catch up on my sleep a bit. I woke up initially after 1.5 hours like normal, but then I dozed for about 40 minutes before getting up.

961 27/07/13 23:40 to 28/07/13 05:00 5:20 I slept well

Last night we went to bed around 11:20pm. We had the window open and someone was playing music outside, and it sounded like it was very loud but quite far away. I put in ear plugs which blocked out most of the noise so I had no trouble sleeping.

It took me about 20 minutes to fall asleep and I slept through the whole night. When my alarm went off at 5:00am I was a bit confused, probably because I still had my ear plugs in so it sounded different. I got straight up and didn't feel tired at all.

960 27/07/13 23:19 to 27/07/13 23:40 0:21 I didn't sleep at all
959 27/07/13 12:40 to 27/07/13 14:17 1:36 I slept well

This was a nice nap. I fell asleep quickly, and had a deep, dream filled sleep. I was dreaming when my alarm went off and I felt like I could have slept much longer.

958 26/07/13 23:31 to 27/07/13 05:25 5:54 I slept well

Last night I went to sleep at around 11:30pm and fell asleep quickly. I slept through the night and it wasn't particularly easy to get up, although I did manage to get up with my second alarm.

957 26/07/13 12:26 to 26/07/13 14:10 1:44 I slept well

I wasn't sure whether I would nap or not today after so much sleep for the past few days, but in the end I fell asleep relatively quickly and had a nice, deep sleep. I was fast asleep when the alarm went off and I felt good when I woke up.

Maybe I need to catch up on the lost sleep from stressing over my house sale / purchase and being disturbed in the night by Yu Lee's bad back.