sleep.fig14.com

This morning I spent some time doing some web design, and then did a bit of packing. I didn't pack as much stuff as I wanted to because I suddenly got hungry and made myself some chicken livers on toast for lunch.

After my lunch I watched a couple of youtube videos and then went for my nap. I didn't fall asleep instantly, but probably laid there for at the most 10 minutes, and then drifted into a deep, dream filled sleep. When the alarm went off I couldn't be bothered to get up and laid in bed for about 15 minutes.

Last night it somehow got quite late by the time I went to sleep, and I was very tired and fell asleep pretty much instantly.

This morning I woke up from a dream. I don't remember it at all but I'm 100% sure I was dreaming. When I got up I felt like I wanted to go back to sleep, but after a minute or two I was feeling good.

After spending the morning packing half of my house into boxes, I felt quite tired by 11:00am and went to bed. It took me about 10 minutes to fall asleep, and I slept straight through until my alarm went off 2 hours later.

I laid in bed for 10 minutes before getting up.

Last night I went to bed early and fell asleep in about 10 minutes. I woke up from a dream at 3:30am but I don't remember the dream anymore. I got back to sleep and slept until the alarm when I woke up from another dream.

Today for my nap I fell asleep quickly and had a good sleep. I woke up naturally (I think from a dream) after 1:20. I feel much better than yesterday afternoon!

Last night I was very tired so I went to bed a little bit earlier than usual. I fell asleep very quickly, and woke up naturally about 3 minutes before my alarm. I shut my eyes and waited for the alarm to go off and got up.

Today I was having the moving boxes delivered, so I went for my nap with my phone next to my bed in case the delivery came while I was asleep. I was just nodding off when the house insurance company rang me so I told them to call me back later.

Once I was awake I got up for a few minutes, and then went back to bed but found it hard to sleep. I eventually got to sleep around 1:20pm, but I needed to get up half an hour later so I didn't have a very long sleep.

Now I'm tired!

(see next sleep)

(see next sleep)

Last night it took me quite a while to fall asleep, and this time it felt like quite a while. I think it was a combination of sleeping more during the day, drinking tea a little later than usual, and drinking more beer than usual and closer to bed time. Also having lots of thoughts about the house move whizzing around in my head didn't help!

This morning I woke up from a dream.

Today it took me a little while to fall asleep for my nap, despite the fact that I felt quite tired in the morning. I think the excitement / stress of my upcoming house move is starting to have an effect on my naps!

After I reset my sleep it still took me a little while to drift off and the first half of my nap was pretty light.

I woke up naturally at about 1:30pm and could remember a dream, but I don't remember it anymore. I went back to sleep and was woken from another dream by my alarm, and then I must have drifted off again because the next thing I knew it was 3:00pm. The last hour of my sleep felt the deepest and after that I felt refreshed.

When I got up I had a missed call from the removal guy saying he couldn't drop the boxes off today.

Last night I fell asleep quickly and slept through the night. This morning I was dreaming about building a computer with Yu Lee's brother when my alarm went off and woke me up. It took me a few moments to realise what the alarm was so I must have been sleeping quite deeply.

Today for my nap I slept very lightly at first. At one point I thought I heard someone banging on the door and woke up briefly, but eventually I drifted into a proper sleep.

After about 1.5 hours of sleep I woke up naturally from a dream. When I woke up I needed the toilet, but I laid there for a while. Just as I was beginning to drift back off to sleep my alarm went off so I got up.

Last night's sleep was uneventful. I fell asleep quickly and woke up to my alarm as usual.

After my arm was back to normal I drifted off again for a few more minutes before getting up.

Today I fell asleep in about 10 minutes, and had a dream about doing some DIY stuff with one of my school friends.

I woke up naturally because my arm was numb. When I woke up my arm was hanging out of the bed and it had gone completely numb, and when I touched it I couldn't feel a thing. I had to lift my arm up with my other arm to et it back in the bed, and in my half asleep state I eventually realised what was wrong and held it in the air to let the blood drain back out of it.

As I held it in the air I could feel the sensation coming back from my finger tips, slowly down my arm until it got to my shoulder. As the numbness faded it was replaced with pins and needles.

Not a nice way to end a lovely nap!

This morning I got back into bed to get Yu Lee up and ended up falling asleep for a few minutes. I was in bed for 40 minutes but only slept for about 10.