ID | Time | Duration | Quality | Comment | Dreams |
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956 | 25/07/13 23:45 to 26/07/13 06:17 | 6:31 | I slept well | Last night I went to bed around 11:30pm and it took me just over 20 minutes to fall asleep. I slept solidly through the night, and the same thing happened this morning as the previous morning - I remember turning off 1 alarm but the second one didn't seem to go off and I woke up just after 6:00am. |
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955 | 25/07/13 23:22 to 25/07/13 23:45 | 0:23 | I didn't sleep at all | ||
954 | 25/07/13 12:12 to 25/07/13 13:45 | 1:33 | I slept well | This was the best nap I've had this week. Just before lunch I talked to a new financial advisor and he said that Yu Lee's job situation will probably not be an issue with our mortgage application so maybe I just felt less stressed! It took me a little while to fall asleep but once I did I slept deeply and definitely dreamt although I don't remember what my dream was about. I woke up to my alarm and the sun was shining and the breeze was blowing in through the window and I felt great! |
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953 | 24/07/13 23:20 to 25/07/13 06:09 | 6:48 | I slept well | Last night I fell asleep pretty quickly and slept solidly through the night. This morning I remember turning off my first alarm, and then I remember waking up naturally and thinking that it felt like a long time since it went off and that my second alarm would go off any minute. Then I opened my eyes and looked at the clock and an hour had passed since my first alarm and it was gone 6am! I felt like I slept too long but maybe I needed it... |
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952 | 24/07/13 12:20 to 24/07/13 13:16 | 0:56 | I slept well | Today I fell asleep for my nap pretty much straight away. I set an alarm for 1.5 hours but I woke up after about 45 minutes and laid in bed for 5 minutes before registering the end of my sleep. |
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951 | 23/07/13 22:31 to 24/07/13 05:37 | 7:06 | I slept well | Last night I was very tired and went to bed pretty early, I fell asleep straight away and slept solidly through the night. |
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950 | 23/07/13 17:22 to 23/07/13 17:47 | 0:25 | I didn't sleep at all | ||
948 | 23/07/13 13:08 to 23/07/13 13:26 | 0:18 | I didn't sleep at all | Way too excited to sleep. Just had our offer accepted on a lovely house! |
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947 | 23/07/13 03:02 to 23/07/13 05:35 | 2:33 | I slept well | I laid in bed for about 20 minutes before falling back to sleep, and then I slept for the rest of the night. I was really tired this morning but after my second alarm I got up. |
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946 | 23/07/13 02:40 to 23/07/13 03:01 | 0:21 | I didn't sleep at all | Thunder Storm |
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945 | 22/07/13 23:24 to 23/07/13 02:40 | 3:16 | I slept well | Last night I was pretty tired and I fell asleep pretty quickly. The next thing I remember was being in a half-dream state and thinking about building a city in SimCity! It's getting into my dreams now! I became more and more restless until I woke up properly and I realised it was thunder and lightning that woke my up. The lightning was very bright and lit up the whole room. I didn't mind the noise of the thunder but it was raining and the gutter was dripping which was annoying so I got up and shut the window and settled back down to sleep. |
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944 | 22/07/13 12:19 to 22/07/13 13:41 | 1:22 | I slept well | For my nap today I had a fairly restless sleep. I definitely woke up and looked at the clock after about half an hour, and then I laid there for a while. I wasn't sure that I'd slept again until I looked at the clock and realised that another half an hour had gone. I woke up naturally before my alarm. |
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943 | 22/07/13 01:02 to 22/07/13 06:00 | 4:57 | I slept well | Last night I went to bed late, partly because I'd slept so much the previous night but also because I was building an amazing city in SimCity 4 and I couldn't tear myself away! I slept through the night solidly and forced myself to get up after my alarm at 6:00am. I felt tired for a while after waking but now I feel fine, but I think I will probably need my nap today! |
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942 | 21/07/13 13:21 to 21/07/13 15:00 | 1:39 | I slept well | Today I really didn't think I would need to nap, but at 12:00 noon I was in Saisbury's and I was really starting to feel tired. When we got home we had pizza for dinner and then I went for my nap. I fell asleep instantly, but then woke up again about 10 minutes later when I suddenly became aware of my thoughts. After that I probably laid in bed for another 5 -10 minutes before falling properly asleep and sleeping for an hour and a half. |
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941 | 20/07/13 23:49 to 21/07/13 07:12 | 7:23 | I slept well | Last night I went to bed a little bit later than usual because I was playing games until late. When I got in bed I didn't feel that tired but me and Yu Lee chatted for a while and by the time we finished talking I was sleepy and fell asleep straight away. This morning I set an alarm for 5:00am and 5:15am but I switched both of them off and went back to sleep. I eventually woke up after 7:00am which is pretty late for me! I felt like I'd been asleep for a long time and I doubt I will sleep for my nap today. |
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940 | 20/07/13 13:15 to 20/07/13 15:00 | 1:44 | I slept well | I went for my nap a little bit later because I was playing Sim City 4 and I couldn't put it down! When I went to bed my mind was very active, first thinking about the awesome city I was going to build in Sim City 4 and then thinking about the horror of putting in offers on the house we like on Monday. At one point I was going to give up (even though it was only after about 5 minutes) but then I guess I managed to clear my mind and fall asleep. When my alarm went off I could have slept longer, even though I had a longer than usual nap. This was a great and enjoyable nap! |
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939 | 19/07/13 23:10 to 20/07/13 05:10 | 5:59 | I slept well | Last night I went to bed just after 11:00pm and fell asleep straight away. I slept through the night and Yu Lee didn't wake me up this time! I struggled a bit to get up but after my second alarm I dragged myself out of bed and once I was up I was not tired at all. |
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938 | 19/07/13 12:13 to 19/07/13 13:35 | 1:21 | I slept well | It took me a little while to fall asleep for my nap but I definitely slept. |
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937 | 19/07/13 04:01 to 19/07/13 06:10 | 2:09 | I slept well | In the end I was up for about half an hour, but by the time I got back to bed I was wide awake and it took me 20 minutes to get back to sleep. At some point this morning I dreamt that I was in Spain, and some people from my work were there as well as my Dad and Sue. Dad was looking for a house to buy, and we all went into a house to look around. The state of the house was pretty grotty and there were 2 small children there and in one room there was what looked like a vomit stain on the floor. I spoke to the lady who lived there in Spanish but she didn't seem to understand me properly and she spoke in a really weird accent so I didn't understand her either. After that I was sitting on a sofa and the 2 children came up and sat next to me and were trying to hug me, and saying in Spanish "daddy daddy" and I was trying to tell them that I wasn't their dad! I woke up to my alarm at 5:30am but I went back to sleep and got up just after 6:00am. I felt exhausted due to the interruptions in my sleep. |
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936 | 19/07/13 03:39 to 19/07/13 04:01 | 0:21 | I didn't sleep at all |