sleep.fig14.com

I came to wake Yu Lee up at about 8:30am, but in the end I got into bed for a while to wake her up. After laying there for 45 minutes she got up and I went back to sleep!

I didn't set an alarm and caught up on a bit of sleep.

Last night I didn't feel that tired when we went to bed, but in the end I fell asleep quickly. I slept through until the alarm at 6:15am, then reset it to 6:30am and went back to sleep.

When the alarm went off the second time it was much easier to wake up.

I was going to go to bed at 12:00 noon but then Max Skyped us and said he wanted to play a quick game of League of Legends, so I had 1 game before going to bed.

When I got to bed I fell asleep quickly and slept deeply. The alarm went off at 2:30pm but I dozed for another 20 minutes. After that I laid in bed for another 10 minutes before getting up.

Last night it took me a little while to fall asleep, but once I was asleep I slept through the night without waking. When my alarm went off I didn't hear it at first, and then suddenly thought "that's my alarm" and woke up.

I found it a lot easier to get up today.

I was pretty tired at nap time and fell asleep quickly. When my alarm went off I turned it off an laid there for a while, drifting in and out, until Yu Lee told me there was a cup of tea waiting for me in the kitchen when I was out of bed like a flash!

Another lovely nap.

I was planning on going to bed before midnight, but at 11:30pm Yu Lee and Max persuaded me to play another game of LoL so it ended up being 1:00am by the time we fell asleep.

I slept well and woke to my alarm at 6:30am. I didn't want to get up but I did anyway.

Today we went for a burger and beer at lunchtime with one of my friends from Jagex. When I got back I went to sleep and had a lovely nap.

Last night I was in DIY hell. I tried to install a thermostat and punctured a mains cable and had to fix that, then I tried to install a monitor mount and nearly destroyed my sideboard. I started my DIY stuff at about 11:30am and finished at 9pm!

I missed lunch, missed my nap, and Yu Lee made dinner (which was delicious!).

By 11:30pm I felt knackered and went to bed, but in the end it took me a while to fall asleep. Once I was asleep I was out for the night, and when my alarm went off at 6:00am I reset it to 6:20am. I fell back asleep instantly, and it pretty much seemed like I blinked and then the alarm was going off again.

After missing my nap, I became very sleepy around 7:00pm and laid down on the sofa. I was just nodding off when Yu Lee's phone woke me up.

After that I had a cup of tea and a doughnut!

Last night I wanted to go to bed a bit earlier, partly because I felt exhausted all day and partly because I wanted to shift my sleeping pattern.

It took me a while to fall asleep, but once I was asleep I slept through the night. I woke up to my alarm at 6:00am and got up easily, although I still feel a little bit sleepy now.

I'm happy to say that last night was a lot more pleasant than the night before!

After Yu Lee got out of the bed I fell asleep and slept through until about 10:30am when she came up to wake me. After that I fell asleep until the doorbell went and woke me up, and then I dozed off one last time and woke to the sound of Yu Lee dropping an empty wine bottle on the kitchen floor.

I sterilised the bathroom in case it was something contagious and then went downstairs and warmed up against a radiator. At about 7:00am I started to feel tired again so I set an alarm for Yu Lee and slept for a bit on the sofa in the back room as I was still feeling rough and didn't want to disturb Yu Lee if I was in and out of the bathroom.

At 8:20am I heard Yu Lee's alarm going off and woke up. My stomach was feeling better now so I got back into our bed and she got up.

I was putting more and more body parts out of the covers, trying to cool down, but I still felt hot so I went downstairs and got some water and went to the toilet.

My stomach was still feeling bloated from the night before, and when I went back to bed I couldn't sleep. I laid in bed for about an hour, but then I started to feel even worse so I got up and puked my guts up in the bathroom.

My stomach felt instantly relieved, and after seeing what came out of it I was even more glad that it wasn't still inside me. It was awful.

Last night we went out to eat at a restaurant, and when we got back in one of our friends skyped us and asked if we wanted to play League of Legends, so we squeezed in a couple of games. After that we watched Life Stories and went to bed.

I fell asleep quickly, but woke up at 4:00am feeling hot an uncomfortable...

Today I was tired for my nap and fell asleep pretty quickly. I had a lighter sleep and woke up a couple of times, but when my alarm went off I didn't really want to get up.

I wasn't sure at first whether I was waking from a nap or a night's sleep.

When I said that we should start getting ready for bed it was about 11:30pm, but somehow it was 1:00am again by the time we actually went to sleep!

I fell asleep quickly and slept through until my alarm at 6:10am when I woke from a dream. I was super tired so I reset it for 6:30am.

I really need to shift my sleeping pattern but it doesn't seem to be happening!