| ID | Time | Duration | Quality | Comment | Dreams |
|---|---|---|---|---|---|
| 1175 | 14/10/13 13:10 to 14/10/13 14:45 | 1:34 | I slept well | I fell asleep quickly and woke up to my alarm from a dream (which I no longer remember). I laid in bed for 5 minutes afterwards. |
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| 1174 | 13/10/13 23:40 to 14/10/13 05:02 | 5:21 | I slept well | Last night it took me about half an hour to fall asleep, but I'm pretty sure I was actually half asleep during that period because it went quickly and I wasn't bored. I woke up once during the night but I was facing away from the clock so I didn't see the time. I got back to sleep quickly and woke up to my alarm at the usual time. |
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| 1173 | 13/10/13 23:09 to 13/10/13 23:40 | 0:31 | I didn't sleep at all | ||
| 1172 | 13/10/13 11:31 to 13/10/13 13:15 | 1:44 | I slept well | This morning we went to Tesco and bought a spit roasted chicken for lunch. After devouring my share of the chicken I headed off to bed for my nap, and it felt great to lay down but took me about 10 minutes to fall asleep. I slept until my alarm, which I set for around 1:15 after I went to sleep, but after my alarm went off I fell back to sleep for another half hour or so, and then after waking up laid in bed for another 15 minutes. |
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| 1171 | 12/10/13 23:12 to 13/10/13 05:00 | 5:48 | I slept well | Last night's sleep was pretty uneventful. I fell asleep quickly, slept through the night and got up at the normal time. I feel pretty good this morning. |
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| 1170 | 12/10/13 15:16 to 12/10/13 16:30 | 1:13 | I slept well | Today we were out buying some bits for the house, the most urgent of which was a rug for the study to stop the office chairs from chewing up the wooden floors. After a long and tedious search we found one that we liked and came back home, and then spent another hour or so trying to slide it in underneath 2 very heavy desks. By the time I got an opportunity to nap it was much later than usual, and I fell asleep quickly and set the alarm for just 1:15 later. After my alarm went off I laid in bed for about 15 minutes. This was a good and much needed nap! |
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| 1169 | 11/10/13 23:30 to 12/10/13 05:00 | 5:30 | I slept well | Last night I went to bed a little bit later than I should have and fell asleep very quickly. I had some very strange dreams in the night and woke up at least 3 times. One time I looked at the clock and it was just after 2:00am and the last time was 4:50am, but I still went back to sleep even though it was only 10 minutes before my alarm. |
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| 1168 | 11/10/13 12:09 to 11/10/13 13:45 | 1:35 | I slept well | Today I was pretty tired at nap time, but it still took me about 10 minutes to fall asleep. I slept through to my alarm and enjoyed my first nap in my new house! |
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| 1167 | 10/10/13 22:21 to 11/10/13 05:02 | 6:40 | I slept well | Last night we were very tired after the house move, so we went to bed a bit earlier than usual. I wasn't exactly sleepy when we went to bed but I was glad to be laying down so I didn't mind laying there for a while. I slept solidly through the night and woke up from a weird dream this morning. I can't remember it exactly but it had something to do with insects. |
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| 1166 | 10/10/13 22:02 to 10/10/13 22:21 | 0:19 | I didn't sleep at all | ||
| 1165 | 10/10/13 00:15 to 10/10/13 06:01 | 5:46 | I slept well | Last night it took me a while to get to sleep as I kept thinking about the house move. Once I did get to sleep I slept for the whole night and woke up to my alarm at 5:00am. As I knew I wouldn't be able to nap today I went back to sleep and set another alarm for 6:00am. I woke up naturally at 5:30am and then slept until my alarm. |
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| 1164 | 09/10/13 23:42 to 10/10/13 00:15 | 0:33 | I didn't sleep at all | ||
| 1163 | 09/10/13 11:37 to 09/10/13 14:00 | 2:23 | I slept well | This morning I spent a good few hours packing up ready for the house move tomorrow. Then I ate some chicken livers on toast and went to bed. I set my alarm for 1:30pm and woke up then from a dream. I thought "I'l just lay here a little longer" and the next thing I knew it I woke up again and another half hour had passed. |
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| 1162 | 08/10/13 23:49 to 09/10/13 04:57 | 5:07 | I slept well | Last night I fell asleep quickly and slept through the night until I woke up from a dream this morning. |
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| 1161 | 08/10/13 12:35 to 08/10/13 13:50 | 1:15 | I slept well | When I came back for my nap I didn't really feel like I would fall asleep so I got up after a couple of minutes. I relaxed for a while and came back to bed and then fell asleep very quickly. I woke up from a dream when my alarm went off, and I could remember it at the time but now I've forgotten it already. I could have slept longer! |
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| 1160 | 08/10/13 12:12 to 08/10/13 12:19 | 0:06 | I didn't sleep at all | ||
| 1159 | 08/10/13 00:21 to 08/10/13 04:57 | 4:35 | I slept well | Last night I recorded it taking 49 minutes to fall asleep, but it really didn't feel like that. I think it's likely that I was half asleep before I recorded that but it's impossible to be sure. Either wayI was very relaxed and it didn't feel like I was laying there for ages. Once I did fall asleep I slept through the night and when my alarm went off this morning I was dreaming. I don't remember exactly what I was dreaming about, but I have a feeling it had something to do with boxes! |
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| 1158 | 07/10/13 23:31 to 08/10/13 00:21 | 0:49 | I didn't sleep at all | ||
| 1157 | 07/10/13 12:05 to 07/10/13 13:40 | 1:35 | I slept well | Today I fell asleep for my nap very quickly and had a great sleep. I woke up when my alarm went off, and I was having a weird dream. |
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| 1156 | 06/10/13 23:58 to 07/10/13 04:58 | 4:59 | I slept well | Last night it took me about half a hour to fall asleep, but the time went really quickly so I was probably half asleep before that. This morning I woke up from a dream. |
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