sleep.fig14.com

Today a plumber came to our house to fix our shower and the flush on our downstairs toilet, so I couldn't take my nap at the normal time. When he left I felt pretty sleepy so I went to bed.

It took me a while to fall asleep, and I think this might be due to the fact that I'd had 3 cups of tea this morning. Once I did fall asleep I slept relatively lightly, and kept waking up cold.

Last night I was quite tired and got to sleep quickly. I woke up at about 4:15am because I was too hot, and when I tried to get the covers off of me it was difficult because they were all on my side.

After sorting the covers out I went straight back to sleep and woke up again to my alarm. Once again the covers were all on my side and it was difficult to get out of bed as they were in the way so the alarm was going off for a while.

I have no idea why the covers keep ending up on my side but this happens every night at the moment and Yu Lee says it wakes her up in the night as I pull them off of her and she gets cold.

Today I took a few minutes to fall asleep, and once I did I felt like I slept quite lightly for the first half of my nap, waking a few times.

When I finally woke up to my alarm I was sleeping deeply and dreaming.

Last night I fell asleep quickly and slept solidly. This morning I was dreaming about getting loads of requests for freelance work.

I took a few minutes to drift off to sleep, and once I was asleep I slept like a log! This was the heaviest nap I've had for a while and it felt great.

After I turned off my alarm I think I dozed off for a minute, but then my phone rang and woke me up. Otherwise I could have been late back for work!

Last night took me a little while to fall asleep, which was surprising as I went to bed relatively late. It was totally relaxing and nice laying in bed though, and I didn't feel the slightest bit bored or frustrated.

Once I got to sleep I slept solidly and woke up from a dream.

Again, I didn't sleep particularly deeply or solidly for this nap, waking a couple of times in the middle, but I felt refreshed afterwards and was fast asleep when the alarm went off.

Last night I was actually very tired (maybe walking into town and back to watch the fireworks tired me out) and when I went to bed I was asleep straight away.

In the night I had a weird dream.

Today it took me about half an hour to fall asleep for my nap, which is unusual for me. The first 15 minutes were nice, but after that I got a bit bored before I finally fell asleep.

I woke up naturally about an hour later, just before my alarm was due to go off.

Last night I fell asleep quickly and slept through to my alarm.

When I woke up this morning I was dreaming.

Today I fell asleep for my nap quickly. I felt that I slept relatively lightly but I was dreaming when I woke up.

When I woke up I was dreaming, and I remembered my dream clearly at the time, but now it is gone...

Last night we watched Sin City and then went to bed at about 10:40pm. It took me a while to fall asleep, but I think this was more because Yu Lee wasn't sleepy rather than because I wasn't tired enough to sleep.

Once I did fall asleep I slept through until 4:20am (I can't remember if I woke up due to a dream or not) but then I went back to sleep and woke up to my alarm at 5:00am as usual.

Today I went for my nap relatively early because Yu Lee's mum and sister were coming round. It took me a little while to fall asleep and I was definitely sleeping quite lightly for the first half of my nap, drifting in and out of consciousness.

When my alarm went off I was dreaming.

Last night I went to bed at around 11:30pm. I fell asleep quickly and slept through the night without waking.

Today I didn't feel as tired as usual around nap time so I went to bed a little bit later. I slept relatively lightly and woke up naturally after an hour and a quarter.

Last night we watched Monty Python and the Holy Grail, and by the end of the film I was starting to feel sleepy.

When we got into bed I woke up a little and I was still awake after 10 minutes. I thought to myself "if I'm still awake in 5 minutes I will reset the sleep timer" and that's the last thing I remember!

I slept solidly and woke up to my alarm as usual.