Sleep Log

Sunday 26 October 2014 22:02 to 05:58

(7:55 hours)

Last night I was really tired. I think travelling always makes you tired, but also because we'd just come back from Spain which is 1 hour ahead, and at the same time the clocks have gone back 1 hour, it meant that although it was 10:00pm it felt like midnight.

When I went to bed I fell asleep very quickly and slept like a log until my alarm went off at 5:00am. I then set my alarm for 6:00am and went back to sleep for another hour.

Both times the alarm went off I was dreaming, but I have no recollection of the dreams now.