sleep.fig14.com

Last night we went out to a restaurant, and I thought the food was pretty average (especially compared to some of the amazing things my dad cooked for me!).

We went to bed around 2:00am local time, and I woke up 2 hours later, although it looks like 1 hour on the chart because the clocks went back. I was hot and thirsty and I think I was having a pretty uncomfortable dream.

I got up and went to the bathroom and got more water and came back to bed. I fell asleep again quickly and slept through until about 6:30am local time when I woke up briefly, and then I dozed for another hour or so before getting up to my alarm.

I definitely had at least 3 dreams last night, but I don't remember them now.

(see next sleep)

Today was our last time at the bar where we drink at lunch time, and the bar maid brought us out another round of free drinks after we paid so we drunk a little more than usual.

When we got back I went straight to bed and fell asleep quickly. Yu Lee woke me up after an hour and I logged the end of my sleep, but then I must have fallen asleep again because the next thing I remember was her waking me up again after another hour had passed. I must have really needed that nap and it was the best nap I've had since we arrived in Spain.

Last night we went out to dinner with Phil and Rosie and had a "rustidera" which is a dish of chicken, lamb and potatoes roasted in a large metal tin with stock, onions, garlic and pine nuts. It was delicious, but could have done with some veggies...

I went to bed a little later than usual and fell asleep quickly. I turned off the alarm at 7:45am and slept for another hour before getting up.

After our lunch time drinks we went for a nap and I fell asleep quickly. An hour later I woke up naturally.

I felt slightly hung over after my nap.

Yesterday we went to Gaurdarmar during the day. We walked around a nice little park, bought some flip flops, paddled in the sea and ended up eating seafood in a tapas bar on the seafront. On the way back to my dad's house we called into his local bar for a few more beers.

When we got back me and Yu Lee went for a quick swim in the pool (which was very cold) and then went for a lay down. I was not really tired enough to sleep after sleeping for 9 hours during the night, but it was good to lay down for a while after all of our lunchtime beers.

Last night Dad cooked us a really nice Spanish dish that consisted of pork chops wrapped around a mixture of cured ham, cheese, roasted red peppers, parsley and garlic. The whole thing was wrapped up like a Swiss roll, bread-crumbed (twice) and then fried. It was delicious!

We went to bed just after 1:00am and fell asleep quickly. I'm pretty sure I woke up briefly from a dream in the night which I remembered well enough to write down at the time, but now is gone. I went straight back to sleep and slept through until my alarm this morning when I woke up from another dream.

Yesterday after our lunch time drinking session I went to bed but didn't even really attempt to sleep. Me and Yu Lee just laid there for a while talking and relaxed a bit.

In the evening we had Beef Wellington which was amazing! Afterwards we played some games and went to bed around 12:30am.

At 7:00am I turned off my alarm and went back to sleep and ended up getting up at 9:30am which is really late for me! I feel like I've had too much sleep now though.

Last night we stayed in and played canaster (which I lost) and went to bed around 1:00am. I fell asleep quickly and slept through to my alarm at 7:00am which I turned straight off and went back to sleep.

We arrived in Spain around 2pm (local time) and went to a bar for lunch and some beers. When we got back to Dad's it was about 6pm and I went straight for my nap.

I slept for 1.5 hours, but I didn't feel like it was a very good quality sleep.

Last night I didn't really intend to go to bed quite so late as we have to fly to Spain this morning. I fell asleep quickly and slept until the alarm went off at 6:15am.

Today I fell asleep quickly for my nap and woke up 2 hours later when Yu Lee came in and laid on top of the bed. I was dreaming when I woke up, but I lost the dream straight away due to the distraction of having Yu Lee talking to me.

This was a nice nap.

After having such a long nap yesterday I stayed up quite late, playing League of Legends with Yu Lee and Zen.

I fell asleep quickly and slept through the night, waking up to my alarm at 6:30am.

This turned out to be a pretty epic nap!

Yu Lee went to London to see her dad and I stayed in Cambridge, and just before 1:00pm I went to bed for my nap. It took me a little while, maybe 15 - 20 minutes, to fall asleep, but once I was asleep I slept solidly for 2.5 hours. After that I drifted in and out for a while, and even after I recorded the end of my sleep I laid in bed for another 15 minutes or so.

After initially waking I was trying to remember my dream, but every time I let myself zone out to try and remember it I would doze off for a few minutes.

Last night we went to see a play that one of the Yu Lee's friends from her old work had a part it. We got back around 10:00pm, and then I had another beer and spectated a couple of games of League of Legends that Zen was playing.

By the time I got to bed I was actually really tired, especially considering I'd had quite a long nap. I fell asleep quickly and slept through the whole night, waking from a dream to my alarm at 5:50am.

I felt pretty tired by nap time and fell asleep pretty quickly. I woke up after 1.5 hours and dozed for another 30 minutes afterwards. I could have gone back to sleep again and found it hard to get out of bed!

Last night I went to bed a little later than intended. Me and Yu Lee were talking in bed for a while (despite the fact that I was really tired), so I got up and set my alarm a bit later.

When the alarm went off at 6:30am this morning I was not ready to get up so I set the alarm for 7:00am and went back to bed. I think I'm getting into bad habits!

I fell back to sleep again quickly and still struggled to get up when it went off a second time.

Today I was building a server for one of my clients and got a bit carried away. By the time I was ready for my nap I was half way through installing it, so in the end I put my nap off until a bit later and was really tired.

I fell asleep in about 5 - 10 minutes, and slept solidly for an hour and a half. After that I dozed for half an hour before dragging myself out of my bed.

I fell asleep quickly and slept through the night.

I fell asleep relatively quickly for this nap and woke up just over an hour later. I drifted in and out for a few minutes before marking the end of my sleep, but then I laid in bed for another 10 minutes because it was cold and I didn't want to get out of bed.

Last night I was pretty tired by bed time and fell asleep quickly. I slept through the night and woke up to the alarm at 5:45.