ID Time Duration Quality Comment Dreams
1104 19/09/13 11:56 to 19/09/13 13:30 1:34 I slept well

Today I was off work again. I went for my nap just before midday and fell asleep quickly, despite being pretty stressed about the house situation.

I woke up naturally after 1.5 hours. I think I was dreaming but I'm not sure.

1103 18/09/13 23:04 to 19/09/13 04:57 5:53 I slept well

Lsat night I went to bed at 11:00pm because Yu Lee was tired, but I wasn't sure if I'd sleep or not. Once I turned out the light though I fell asleep very quickly, but woke up from a dream (which I don't remember) at 1:00am. I was very hot and thirsty so I got up and got some water.

When I got back to bed I was straight asleep again.

dream
1102 18/09/13 11:34 to 18/09/13 13:31 1:57 I slept well

Today I was off work and I was tired because I wasn't feeling great. I went for my nap a little earlier than usual and fell asleep straight away.

I woke up naturally after 2 hours from a dream. I don't remember my dream, but I clearly remember waking up. I was thinking to myself, and I don't remember exactly what I was thinking about but it went like this:

Either I'm something, or I'm something, or maybe I'm asleep?

Then I realised I was asleep and woke up.

1101 18/09/13 06:55 to 18/09/13 07:15 0:20 I slept well

I spent a great deal of this morning sitting on the toilet with an upset stomach! After my third trip to the toilet it was getting on for 7:00am so I came into the bedroom to wake Yu Lee up. I got into bed with her for a minute to give her a cuddle and must have dozed off.

The next thing I knew it was 7:15 and I'd had a cheeky little nap. Yu Lee was happy when she woke up next to me!

1100 17/09/13 23:49 to 18/09/13 04:57 5:08 I slept well

Last night we headed for bed around 11:30 but it was nearly midnight by the time we turned the light out and went to sleep.

I fell asleep quickly and woke up at 4:00am. I rolled over and went back to sleep and slept through until morning.

1099 17/09/13 12:31 to 17/09/13 14:02 1:31 I slept well

Today it took me the usual 10 minutes or so to fall asleep, and I had another dream.

dream
1098 16/09/13 23:28 to 17/09/13 04:57 5:29 I slept well

Last night we went to bed just after 11:00pm and chatted for a while. By the time we went to sleep it was 11:30pm and I fell asleep pretty quickly.

This morning I woke from another really strange dream.

dream
1097 16/09/13 12:23 to 16/09/13 14:00 1:36 I slept well

Today's nap was quite similar to yesterday's nap: I fell asleep quickly, slept lightly for a while and woke up 40 minutes after I went to sleep. I went straight back to sleep though and woke up from a dream to my alarm after another hour.

This was a good nap!

dream
1096 15/09/13 23:52 to 16/09/13 04:57 5:05 I slept well

Last night was uneventful - I fell asleep just before midnight and slept through until my alarm.

1095 15/09/13 12:53 to 15/09/13 14:30 1:37 I slept well

Today for my nap I felt quite sleepy, but when I laid in bed it seemed to take me a while to nod off. After what seemed like 10 - 15 minutes I opened my eyes to look at the clock and 50 minutes had passed so I must have been to sleep.

I went back to sleep again and drifted into a dream filled sleep. After I woke up again (without the alarm) I laid in bed for about 15 minutes daydreaming. I was wide awake but very relaxed.

dream
1094 14/09/13 23:56 to 15/09/13 04:57 5:01 I slept well

I don't really remember much about last night. I'm pretty sure I fell asleep very quickly, and this morning it took me a while to register what the alarm was and that I needed to get up and turn it off.

1093 14/09/13 12:10 to 14/09/13 15:23 3:13 I slept well

Today it took me about 10 minutes to drift off to sleep, and then I woke up after 1.5 hours feeling like I needed to go to the toilet. I decided that I couldn't be bothered to get up and went back to sleep instead.

My alarm went off after 2.5 hours and I woke up, but then I dozed off again for another half an hour. After 3 hours I was wide awake!

I probably slept a bit too long really...

1092 14/09/13 00:12 to 14/09/13 04:57 4:45 I slept well

Last night I was starting to feel tired around 11:00, but Yu Lee was still out with her friends. She came home around 11:15 and wasn't ready to sleep until midnight, so I ended going to bed a bit later than I wanted.

I slept through most of the night but woke up at 4:40am. I looked at the clock and decided that although I needed the toilet I would not be getting up as it was only 20 minutes until morning. I fell asleep straight away and got up with my alarm at 5:00am.

I feel a bit tired this morning!

1091 13/09/13 12:14 to 13/09/13 14:27 2:12 I slept well

Today I took a half day so that I could drop some paperwork down at the solicitors and pick some more up. I took a nice long nap at lunch time until I was rudely awakened by Yu Lee's phone which she left at home.

I was dreaming a very strange dream, but then the phone rang and woke me up.

dream
1089 12/09/13 22:59 to 13/09/13 04:57 5:58 I slept well

Last night I felt exhausted from spending an evening preparing contracts for exchange on my house purchase today (or Monday). When I got to bed it took me a little while to get to sleep. After about 15 minutes I realised I was too hot and opened the window, and shortly after that I drifted off into a nice deep sleep.

When my alarm went off I was dreaming, although I have no idea what about. First the alarm sound came into my dream, and then I woke up and just listened to it for a few seconds. Then I suddenly realised what was happening and jumped out of bed to turn it off before Yu Lee got annoyed!

I feel well rested this morning.

1088 12/09/13 22:42 to 12/09/13 22:59 0:16 I didn't sleep at all
1087 12/09/13 12:48 to 12/09/13 14:05 1:17 I slept well

For my nap today I didn't fall asleep instantly but I fell asleep relatively quickly. I slept through until my alarm and I struggled to get up. Another hour would have been great!

1086 11/09/13 23:57 to 12/09/13 04:57 5:00 I slept well

Last night it got a bit later than I intended before I fell asleep. I fell asleep quickly once I turned the light out but I woke up 3 hours later from a weird dream.

I laid in bed for a few minutes and then realised that I needed to go to the toilet so I got up and went. When I got back I fell asleep straight away and slept through until morning.

dream
1085 11/09/13 11:51 to 11/09/13 13:20 1:29 I slept well

This was a surprisingly good nap. I came home early because I had a meeting at 2:00pm, but I thought I wouldn't sleep as I had a load of things I needed to talk about in the meeting that were a bit stressful.

I fell asleep in about 10 minutes (probably less) and was fast asleep when the alarm went off. I laid in bed for 10 minutes afterwards before cleaning my teeth and heading back to me meeting.

1084 10/09/13 22:58 to 11/09/13 04:57 5:58 I slept well

Last night I was pretty tired after missing my nap. I went to bed around 10:30 and read for half an hour, and then when I turned the light off I was straight to sleep.

This morning I woke up from a weird dream.

dream