ID Time Duration Quality Comment Dreams
1348 19/12/13 00:05 to 19/12/13 00:25 0:20 I didn't sleep at all
1347 18/12/13 23:00 to 18/12/13 23:19 0:18 I didn't sleep at all
1346 18/12/13 12:38 to 18/12/13 14:00 1:22 I slept well

I was quite tired for my nap today, and fell asleep quickly. I set my alarm for 2:20pm, but I was awoken by the doorbell 20 minutes before the end of my nap. It's a shame because I was in a lovely deep sleep!

1345 18/12/13 01:12 to 18/12/13 05:00 3:48 I slept well

Last night it took me a while to get to sleep. It wasn't frustrating at all and I wasn't bored, but I did glass at the clock periodically so I'm sure I was awake for most of the first hour and a half. I might have dozed off a few times though.

After I got to sleep I slept through the rest of the night until my alarm went off this morning.

1344 17/12/13 23:51 to 18/12/13 01:12 1:21 I didn't sleep at all
1343 17/12/13 14:25 to 17/12/13 16:40 2:15 I slept well

I had my staff Christmas lunch at World Pay today, so I had a traditional Christmas dinner and a few beers. I was pretty tired when I got home so I went straight for my nap.

I fell asleep relatively quickly, but I heard my phone vibrating and woke up after being asleep for a little while. I tried to answer it but it'd rang off by then.

After that it took me a little while to fall back to sleep, but I slept deeply and was sound asleep when my alarm went off. I snoozed it once and then got up.

1342 17/12/13 01:54 to 17/12/13 06:00 4:06 I slept well

Last night I went to bed with Yu Lee but I knew I wasn't really tired. After about half an hour I got up and played some computer games for a while, and came back to bed about an hour later.

The second time I went to bed it took me another half hour to get to sleep. I set my alarm back 1 hour to make up for the time I was awake.

1341 17/12/13 01:31 to 17/12/13 01:54 0:23 I didn't sleep at all
1339 16/12/13 23:42 to 17/12/13 00:14 0:32 I didn't sleep at all
1338 16/12/13 13:14 to 16/12/13 14:33 1:18 I slept well

I felt kind of tired all day, but at nap time it took me a while to fall asleep. I didn't mind laying in bed though and I enjoyed it.

I did fall asleep after about 20 minutes and slept until about 2:10pm. Then I fell back to sleep until my alarm at 2:30pm.

I'm glad I had that nap and didn't give up on it!

1337 16/12/13 12:43 to 16/12/13 13:14 0:31 I didn't sleep at all
1336 16/12/13 01:01 to 16/12/13 07:33 6:32 I slept well

Last night we went out for a Christmas dinner with Yu Lee's work, and I had a little bit more to drink than usual and got back quite late. I set my alarm for 7:00am as I thought I'd need the the extra sleep.

I woke up around 5:20am and went back to sleep again, and then woke up to my alarm. I switched it off and came back to bed and slept for another half hour and then laid in bed until 8:00am. I felt slightly hung over.

1335 15/12/13 13:32 to 15/12/13 15:41 2:09 I slept well
1334 15/12/13 00:16 to 15/12/13 05:00 4:44 I slept well
1333 14/12/13 23:48 to 15/12/13 00:16 0:27 I didn't sleep at all
1332 14/12/13 12:15 to 14/12/13 13:55 1:40 I slept well
1331 14/12/13 00:14 to 14/12/13 05:00 4:46 I slept well
1330 13/12/13 23:56 to 14/12/13 00:14 0:18 I didn't sleep at all
1329 13/12/13 12:40 to 13/12/13 15:57 3:17 I slept well

Today I was pretty sleepy, so I set my alarm for 2:30pm which would have given me just under 2 hours. I woke up from a dream, and set my alarm again for 3:00pm and went back to sleep. After that I dozed for another hour before getting up.

I obviously needed to catch up on some sleep! I just hope I can sleep tonight...

1328 12/12/13 23:41 to 13/12/13 05:00 5:19 I slept well

Last night I fell asleep quickly and slept like a log. This morning when my alarm went off I was dreaming about installing databases on some servers (exciting stuff huh?).

I felt tired this morning.