sleep.fig14.com

Yesterday afternoon I ended up working until gone 11pm on a production issues for a client. I was exhausted afterwards, but it took me a while to fall asleep after all of the excitement!

I wasn't that tired today and I wasn't sure I would sleep for my nap. I woke up after about an hour, but then I went back to sleep and when my alarm went off I was sleeping deeply and didn't want to get up.

I listened to the alarm for 10 minutes before getting out of bed and switching it off.

I went to bed a little earlier last night and fell asleep easily. I do remember looking at the clock about an hour after I went to bed, but as the time had passed so quickly I must have been sleeping before that and woken up briefly.

This morning I felt very refreshed.

Today for my nap I slept pretty deeply, but I did wake up half way through practically drowning in my own saliva! Despite that it was a good nap!

Last night I fell asleep quickly and slept through the night without waking. When my alarm went off I got up easily.

I came back to bed when I thought Yu Lee was waking up because she likes it when I'm there in the mornings. When I got in bed though, I realised she was deep asleep but then it was warm and I didn't want to get out.

Before I knew it I'd fallen asleep and 2 hours had gone by. I didn't even feel tired when I went back to bed.

Last night I fell asleep easily and slept through the night.

This morning, Yu Lee cuddled up to me at 4:55am, and I thought "don't get too comfortable, the alarm is going off in a minute." Then I fell asleep and was dreaming about cutting up cooked sausages when the alarm went off.

I got up easily and didn't feel tired.

Today I felt sleepy a little earlier than usual so I went for my nap a bit earlier. I fell asleep in about 10 minutes and woke from a dream 5 minutes before my alarm.

Last night I recorded 50 minutes before I fell asleep. To tell you the truth I probably nodded off for some of it, and I wasn't bored at all. I definitely spent a big chunk of it awake though.

It's hard to tell sometimes if I'm awake or asleep!

I wasn't sure that I'd sleep for this nap after going back to bed this morning but I fell asleep quickly and had a good nap.

I was really tired this morning, so after a cup of tea and half an hour of work, I came back to bed and slept for an hour.

I felt much better when I woke up.

Last night I went to bed a little bit earlier, and fell asleep pretty much straight away.

This morning I didn't want to get up and I feel quite tired now.

As I've been taking a while to sleep at night, I decided to cut my nap down to 1.5 hours. I put on a sleep mask because it was very bright in my bedroom and fell asleep in about 5 - 10 minutes.

When my alarm went off I didn't want to get up!

After having quite a lot of sleep in the end yesterday, it took me a while to fall asleep at night. It wasn't frustrating though.

This morning I was up for a couple of hours when I came over feeling really ill. In then end I waited for Yu Lee to get up and then went back to bed and slept for about 3 hours.

When I woke up I felt a lot better.

Last night it definitely took me a while to fall properly asleep, but it's impossible to say how long exactly. I remember looking at the clock at 1:45am, but there's no way I was laying there for 2 hours without sleeping at all...