ID Time Duration Quality Comment Dreams
1167 10/10/13 22:21 to 11/10/13 05:02 6:40 I slept well

Last night we were very tired after the house move, so we went to bed a bit earlier than usual. I wasn't exactly sleepy when we went to bed but I was glad to be laying down so I didn't mind laying there for a while.

I slept solidly through the night and woke up from a weird dream this morning. I can't remember it exactly but it had something to do with insects.

1166 10/10/13 22:02 to 10/10/13 22:21 0:19 I didn't sleep at all
1165 10/10/13 00:15 to 10/10/13 06:01 5:46 I slept well

Last night it took me a while to get to sleep as I kept thinking about the house move. Once I did get to sleep I slept for the whole night and woke up to my alarm at 5:00am.

As I knew I wouldn't be able to nap today I went back to sleep and set another alarm for 6:00am. I woke up naturally at 5:30am and then slept until my alarm.

1164 09/10/13 23:42 to 10/10/13 00:15 0:33 I didn't sleep at all
1163 09/10/13 11:37 to 09/10/13 14:00 2:23 I slept well

This morning I spent a good few hours packing up ready for the house move tomorrow. Then I ate some chicken livers on toast and went to bed.

I set my alarm for 1:30pm and woke up then from a dream. I thought "I'l just lay here a little longer" and the next thing I knew it I woke up again and another half hour had passed.

1162 08/10/13 23:49 to 09/10/13 04:57 5:07 I slept well

Last night I fell asleep quickly and slept through the night until I woke up from a dream this morning.

dream
1161 08/10/13 12:35 to 08/10/13 13:50 1:15 I slept well

When I came back for my nap I didn't really feel like I would fall asleep so I got up after a couple of minutes. I relaxed for a while and came back to bed and then fell asleep very quickly.

I woke up from a dream when my alarm went off, and I could remember it at the time but now I've forgotten it already.

I could have slept longer!

1160 08/10/13 12:12 to 08/10/13 12:19 0:06 I didn't sleep at all
1159 08/10/13 00:21 to 08/10/13 04:57 4:35 I slept well

Last night I recorded it taking 49 minutes to fall asleep, but it really didn't feel like that. I think it's likely that I was half asleep before I recorded that but it's impossible to be sure. Either wayI was very relaxed and it didn't feel like I was laying there for ages.

Once I did fall asleep I slept through the night and when my alarm went off this morning I was dreaming. I don't remember exactly what I was dreaming about, but I have a feeling it had something to do with boxes!

1158 07/10/13 23:31 to 08/10/13 00:21 0:49 I didn't sleep at all
1157 07/10/13 12:05 to 07/10/13 13:40 1:35 I slept well

Today I fell asleep for my nap very quickly and had a great sleep. I woke up when my alarm went off, and I was having a weird dream.

dream
1156 06/10/13 23:58 to 07/10/13 04:58 4:59 I slept well

Last night it took me about half a hour to fall asleep, but the time went really quickly so I was probably half asleep before that.

This morning I woke up from a dream.

dream
1155 06/10/13 23:28 to 06/10/13 23:58 0:30 I didn't sleep at all
1154 06/10/13 11:38 to 06/10/13 13:22 1:43 I slept well

This morning I spent some time doing some web design, and then did a bit of packing. I didn't pack as much stuff as I wanted to because I suddenly got hungry and made myself some chicken livers on toast for lunch.

After my lunch I watched a couple of youtube videos and then went for my nap. I didn't fall asleep instantly, but probably laid there for at the most 10 minutes, and then drifted into a deep, dream filled sleep. When the alarm went off I couldn't be bothered to get up and laid in bed for about 15 minutes.

1153 06/10/13 00:12 to 06/10/13 04:57 4:45 I slept well

Last night it somehow got quite late by the time I went to sleep, and I was very tired and fell asleep pretty much instantly.

This morning I woke up from a dream. I don't remember it at all but I'm 100% sure I was dreaming. When I got up I felt like I wanted to go back to sleep, but after a minute or two I was feeling good.

1152 05/10/13 10:54 to 05/10/13 12:50 1:55 I slept well

After spending the morning packing half of my house into boxes, I felt quite tired by 11:00am and went to bed. It took me about 10 minutes to fall asleep, and I slept straight through until my alarm went off 2 hours later.

I laid in bed for 10 minutes before getting up.

1151 04/10/13 22:33 to 05/10/13 04:57 6:23 I slept well

Last night I went to bed early and fell asleep in about 10 minutes. I woke up from a dream at 3:30am but I don't remember the dream anymore. I got back to sleep and slept until the alarm when I woke up from another dream.

dream
1150 04/10/13 12:23 to 04/10/13 13:43 1:20 I slept well

Today for my nap I fell asleep quickly and had a good sleep. I woke up naturally (I think from a dream) after 1:20. I feel much better than yesterday afternoon!

1149 03/10/13 22:52 to 04/10/13 04:57 6:04 I slept well

Last night I was very tired so I went to bed a little bit earlier than usual. I fell asleep very quickly, and woke up naturally about 3 minutes before my alarm. I shut my eyes and waited for the alarm to go off and got up.

1148 03/10/13 13:18 to 03/10/13 13:50 0:32 I slept well

Today I was having the moving boxes delivered, so I went for my nap with my phone next to my bed in case the delivery came while I was asleep. I was just nodding off when the house insurance company rang me so I told them to call me back later.

Once I was awake I got up for a few minutes, and then went back to bed but found it hard to sleep. I eventually got to sleep around 1:20pm, but I needed to get up half an hour later so I didn't have a very long sleep.

Now I'm tired!