| ID | Time | Duration | Quality | Comment | Dreams |
|---|---|---|---|---|---|
| 706 | 08/05/13 16:42 to 08/05/13 17:42 | 0:59 | I slept well | Today I saw Sara at lunch time for a language exchange and a beer so I obviously couldn't sleep then! When I got home I wasn't as tired as I thought I'd be, but I still managed to get to sleep in just over 10 minutes. I woke up after a short and light sleep. I felt moderately refreshed. |
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| 705 | 08/05/13 16:31 to 08/05/13 16:42 | 0:10 | I didn't sleep at all | ||
| 704 | 07/05/13 23:02 to 08/05/13 05:32 | 6:29 | I slept well | Last night Yu Lee went to bed at 10:30pm and I actually laid down with her in bed for 5 minutes while she went to sleep. After that I got back up and stayed up for about half an hour. When I went back to bed at 11:00pm I was pretty tired and fell asleep pretty much straight away. I slept through until my alarm and then I couldn't be bothered to get up for another half hour or so. I felt a little tired when I woke up. |
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| 703 | 07/05/13 13:26 to 07/05/13 14:40 | 1:14 | I slept well | I came home for a sleep at lunch time today, and it wasn't the best sleep in the world but I did sleep. It took me around 15 minutes to fall asleep, and then I kind of drifted in and out for just over an hour. I think I was asleep for most of it though as it went quickly. About 10 minutes before my alarm went off I woke up and looked at the clock, then I fell back to sleep and I was dreaming when it finally went off. I felt like I could have done with another 20 minutes... |
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| 702 | 07/05/13 13:11 to 07/05/13 13:26 | 0:15 | I didn't sleep at all | ||
| 700 | 07/05/13 00:08 to 07/05/13 05:16 | 5:07 | I slept well | Last night it took me about half an hour to get to sleep. I slept through until about 4:45am when I woke up naturally. After that I drifted in and out until my alarms went off at 5:00am and 5:15am, and then I got up. I felt a bit sick this morning for about an hour but I don't know why. |
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| 699 | 06/05/13 23:34 to 07/05/13 00:08 | 0:34 | I didn't sleep at all | ||
| 698 | 06/05/13 14:15 to 06/05/13 14:59 | 0:44 | I slept well | ...Yu Lee stayed in the bedroom and we chatted for about 20 minutes. When she left I told her I was going to lay down for another 10 minutes but I actually fell asleep pretty quickly and had a nice but short nap. |
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| 697 | 06/05/13 13:39 to 06/05/13 13:54 | 0:14 | I didn't sleep at all | Yu Lee was out in town getting her hair cut, and I was at home doing some programming. I started to feel sleepy and make stupid mistakes, which made me feel really frustrated but I was determined to finish the bit that I was working on! By the time I went to bed I was feeling really frustrated which made it hard to sleep. About 15 minutes later I heard Yu Lee come in so I cancelled my sleep and she came into the bedroom to show me her new hair cut... |
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| 696 | 05/05/13 23:16 to 06/05/13 05:47 | 6:30 | I slept well | Last night it took me about 15 minutes to fall asleep. I set my alarm for 5:00am this morning, but for some reason I couldn't be bothered to get up and went back to sleep for a about 45 minutes, despite having plenty of sleep. |
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| 695 | 05/05/13 23:00 to 05/05/13 23:16 | 0:16 | I didn't sleep at all | ||
| 694 | 05/05/13 12:48 to 05/05/13 13:44 | 0:55 | I slept well | This morning we walked to town and had a fry up and then walked home. The sun was shining all morning which was a nice change, but by the time I got home I was tired and had a headache. When I got home next door were having a party in their garden so when I went for my nap I put in my ear plugs and put on my noise machine. This perfectly drowned them out! I reset my sleep timer after 10 minutes, but after that I fell asleep pretty quickly. My sleep was pretty light but I definitely slept. When I woke up I was dreaming about talking in Spanish about a Spanish singer that I like with someone. |
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| 693 | 05/05/13 12:38 to 05/05/13 12:48 | 0:10 | I didn't sleep at all | ||
| 692 | 04/05/13 23:49 to 05/05/13 05:44 | 5:54 | I slept well | Last night I was pretty tired when I went to bed and I fell asleep almost instantly. I slept through solidly until my alarm at 5:00am, but when it went off I decided to go back to sleep. I woke up naturally at 5:45am and got up. |
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| 691 | 04/05/13 15:36 to 04/05/13 15:43 | 0:06 | I didn't sleep at all | Whenever I can't sleep for a nap, I always try again later. It never works! |
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| 689 | 04/05/13 11:01 to 04/05/13 12:00 | 0:59 | I didn't sleep at all | After I got up this morning I came over really sleepy around 7:00am (I was watching a boring youtube video), and then when I went to wake Yu Lee up at 9:30am I felt like I could have fallen asleep in seconds. I wanted to nap at 11:00am today so that I could be alert for my driving lesson at 2:00pm, but even though I felt really tired 1.5 hours before, when I laid down at 11:00am I couldn't sleep. I tried for about an hour and then gave up. |
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| 688 | 03/05/13 23:39 to 04/05/13 04:45 | 5:06 | I slept well | Last night I went to bed around 11:00pm but it took me more than half an hour to get to sleep. It wasn't frustrating though and I probably did doze for some of the time before I properly fell asleep. Today I set 2 alarms so that I could get up early and nap early before my driving lesson... |
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| 687 | 03/05/13 22:58 to 03/05/13 23:39 | 0:40 | I didn't sleep at all | ||
| 686 | 03/05/13 13:38 to 03/05/13 14:36 | 0:57 | I slept well | Today I didn't feel that tired, but I came home anyway for a nap. It took me about 15 - 20 minutes to fall asleep, and I was asleep for less than an hour, and although my sleep wasn't particularly deep it was refreshing and I feel pretty good this afternoon. |
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| 685 | 03/05/13 13:22 to 03/05/13 13:38 | 0:16 | I didn't sleep at all |