ID | Time | Duration | Quality | Comment | Dreams |
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1145 | 03/10/13 12:26 to 03/10/13 12:48 | 0:22 | I didn't sleep at all | (see next sleep) |
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1144 | 03/10/13 00:24 to 03/10/13 04:57 | 4:32 | I slept well | Last night it took me quite a while to fall asleep, and this time it felt like quite a while. I think it was a combination of sleeping more during the day, drinking tea a little later than usual, and drinking more beer than usual and closer to bed time. Also having lots of thoughts about the house move whizzing around in my head didn't help! This morning I woke up from a dream. |
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1143 | 02/10/13 23:49 to 03/10/13 00:24 | 0:35 | I didn't sleep at all | ||
1142 | 02/10/13 12:22 to 02/10/13 15:03 | 2:41 | I slept well | Today it took me a little while to fall asleep for my nap, despite the fact that I felt quite tired in the morning. I think the excitement / stress of my upcoming house move is starting to have an effect on my naps! After I reset my sleep it still took me a little while to drift off and the first half of my nap was pretty light. I woke up naturally at about 1:30pm and could remember a dream, but I don't remember it anymore. I went back to sleep and was woken from another dream by my alarm, and then I must have drifted off again because the next thing I knew it was 3:00pm. The last hour of my sleep felt the deepest and after that I felt refreshed. When I got up I had a missed call from the removal guy saying he couldn't drop the boxes off today. |
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1141 | 02/10/13 12:11 to 02/10/13 12:22 | 0:11 | I didn't sleep at all | ||
1140 | 01/10/13 23:20 to 02/10/13 04:57 | 5:37 | I slept well | Last night I fell asleep quickly and slept through the night. This morning I was dreaming about building a computer with Yu Lee's brother when my alarm went off and woke me up. It took me a few moments to realise what the alarm was so I must have been sleeping quite deeply. |
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1139 | 01/10/13 12:07 to 01/10/13 13:41 | 1:33 | I slept well | Today for my nap I slept very lightly at first. At one point I thought I heard someone banging on the door and woke up briefly, but eventually I drifted into a proper sleep. After about 1.5 hours of sleep I woke up naturally from a dream. When I woke up I needed the toilet, but I laid there for a while. Just as I was beginning to drift back off to sleep my alarm went off so I got up. |
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1138 | 30/09/13 23:24 to 01/10/13 04:57 | 5:33 | I slept well | Last night's sleep was uneventful. I fell asleep quickly and woke up to my alarm as usual. |
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1137 | 30/09/13 14:20 to 30/09/13 14:30 | 0:10 | I slept well | After my arm was back to normal I drifted off again for a few more minutes before getting up. |
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1136 | 30/09/13 12:29 to 30/09/13 14:08 | 1:39 | I slept well | Today I fell asleep in about 10 minutes, and had a dream about doing some DIY stuff with one of my school friends. I woke up naturally because my arm was numb. When I woke up my arm was hanging out of the bed and it had gone completely numb, and when I touched it I couldn't feel a thing. I had to lift my arm up with my other arm to et it back in the bed, and in my half asleep state I eventually realised what was wrong and held it in the air to let the blood drain back out of it. As I held it in the air I could feel the sensation coming back from my finger tips, slowly down my arm until it got to my shoulder. As the numbness faded it was replaced with pins and needles. Not a nice way to end a lovely nap! |
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1135 | 30/09/13 06:55 to 30/09/13 07:05 | 0:10 | I slept well | This morning I got back into bed to get Yu Lee up and ended up falling asleep for a few minutes. I was in bed for 40 minutes but only slept for about 10. |
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1134 | 29/09/13 23:53 to 30/09/13 04:57 | 5:04 | I slept well | Lsat night I was pretty tired. I fell asleep quickly and slept the whole night through. |
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1133 | 29/09/13 11:57 to 29/09/13 14:00 | 2:02 | I slept well | It took me a few minutes to fall asleep for my nap and I woke up after about 1.5 hours fro ma dream which I remembered very clearly at the time but don't remember at all now. I went back to sleep and slept through until my alarm at 2:00pm. Then I laid in bed for another 20 minutes because it's the weekend and I'm lazy! |
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1132 | 29/09/13 00:11 to 29/09/13 04:57 | 4:46 | I slept well | I really don't remember anything about last night's sleep. |
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1131 | 28/09/13 15:25 to 28/09/13 15:30 | 0:05 | I slept well | (see previous sleep) |
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1130 | 28/09/13 13:47 to 28/09/13 15:15 | 1:28 | I slept well | I was thinking that I'd taken my nap at 8:15am this morning, but in the end I felt pretty sleepy after lunch so I went to bed and had a nice nap. I had a dream filled sleep and woke up to my alarm at 3:15pm. I laid in bed for a while and fell back to sleep for a few minutes before getting up. |
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1129 | 28/09/13 08:15 to 28/09/13 09:45 | 1:30 | I slept well | This morning I was pretty tired, probably due to getting very little sleep during my nap yesterday. I came back to bed at about 7:30am to wake Yu Lee up and I ended up laying in bed for a while. When she got up I was feeling pretty sleepy so I went to sleep, and had some light sleep for an hour and a half. I set an alarm for 9:45am because I needed to take a call with a freelance client. Although I slept lightly, I definitely dreamt of something but I don't remember my dream now. |
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1128 | 27/09/13 23:51 to 28/09/13 04:57 | 5:06 | I slept well | Last night I was really tired when I went to bed and I fell asleep very quickly. I slept through until 4:50am when I woke up from a dream. I woke up and looked at the clock and it said 4:51, so I knew I only had about 10 minutes left. I thought about getting up but decided to doze for 10 minutes. |
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1127 | 27/09/13 13:01 to 27/09/13 14:00 | 0:59 | I slept well | Today was another stressful day with house stuff. This time it was stressful in a good way, as the chain was coming together and I was ringing around, trying to get people to exchange contracts. When I went to bed I realised I was not tired enough to sleep and got up for a few minutes, and when I got back to bed I still wasn't sure if I would sleep. In the end I did get to sleep and had a decent nap. Once again I'm sure I dreamt something but don't remember what. I wanted more sleep when I did wake up! |
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1125 | 27/09/13 12:31 to 27/09/13 12:44 | 0:12 | I didn't sleep at all |