ID Time Duration Quality Comment Dreams
1640 23/04/14 23:33 to 24/04/14 05:00 5:27 I slept well

Last night I was definitely ready for my bed and fell asleep quickly. I find being awake for so long really tiring, and I really missed the refreshed feeling after my nap.

This morning when the alarm went off I was having a vivid and weird dream, and then when I got up I felt pretty tired.

1639 23/04/14 00:07 to 23/04/14 07:55 7:48 I slept well

Last night I felt quite tired, but mainly because I was trying to get my head around some accounting stuff. When I went to bed it took me a while to fall asleep which is unsurprising as I had such a long nap.

I set the alarm for 7:00am today as I need to be awake in the daytime to receive a delivery. I woke at 2:00am, then at 5:30am, then to my alarm at 7:00am and then snoozed for about an hour.

I feel horrible after sleeping for so long.

1638 22/04/14 23:25 to 23/04/14 00:06 0:41 I didn't sleep at all
1637 22/04/14 11:54 to 22/04/14 14:40 2:46 I slept well

This morning I spent a lot of time on the phone, gathering requirements for the next stages of work for 2 clients and dealing with some accounting things. I went for a long nap and it was lovely! For the first time in ages I actually felt ready to get up when the alarm went off.

After my nap I had a missed call from my accountant, so I called him back, and then an hour long conversation with another client to gather more requirements! Basically I spent the day on the phone!

1636 21/04/14 23:34 to 22/04/14 05:00 5:26 I slept well

Last night I felt pretty tired at bed time, but I was enjoying playing some games and didn't want to go to bed. When I got to bed it took me a little while (maybe 15 minutes) to fall asleep.

This morning I woke up to the alarm and really didn't feel like getting up. I considered going back to bed, but in the end I didn't, and spent the morning sending rockets into space (in Kerbal Space Program) and then went for a run.

1635 21/04/14 13:41 to 21/04/14 15:15 1:33 I slept well

This morning we did some gardening with Yu Lee's mum, and I fitted a new hose reel to the outside of the house. The wall was pretty tough and drilling it required more effort than I'd anticipated.

Around 1:00pm Yu Lee was leaving to take her mum back and I just wanted to sleep. I think I was a bit grouchy.

When they left I went straight to bed. I started to fall asleep quickly, but then woke straight back up again when I became aware of my thoughts all of a sudden. I got back to sleep and slept until the alarm. I'm pretty sure I was dreaming again when I woke up.

1634 20/04/14 23:27 to 21/04/14 05:00 5:33 I slept well

Last night we went to bed around 11:30pm. I felt tired and fell asleep quickly. This morning I was dreaming when the alarm went off, and it took me a while to realise what was going on. I felt a little tired.

1633 20/04/14 12:21 to 20/04/14 14:06 1:44 I slept well

This morning we picked up Yu Lee's mum and brought her back to our house. When we got in we ate some noodles and then I went to bed.

As they were in the house I decided to put in some ear plugs and I set my alarm for 1:45 hours. About an hour into my nap I suddenly became aware of my earplugs and thought that I wouldn't be able to hear the alarm because of them, and that I didn't know if it was going off or not. I took out my earplugs in the confusion and then realised it wasn't time to get up yet.

I went back to sleep and woke up from a dream to my alarm.

1632 19/04/14 23:00 to 20/04/14 05:00 6:00 I slept well
1631 19/04/14 13:23 to 19/04/14 15:07 1:43 I slept well

Today we went out to Homebase again and bought a new barbecue and a hedge trimmer. I was pretty tired when we got in so I had a sandwich and a small glass of wine and then went to sleep.

Again I set my alarm early and got up quite easily.

1630 19/04/14 00:09 to 19/04/14 05:00 4:51 I slept well

Last night it was gone past midnight by the time I fell asleep. When I woke up this morning I was having a really weird dream.

dream
1629 18/04/14 14:08 to 18/04/14 15:51 1:43 I slept well

Today was a bank holiday so me and Yu Lee went out to look for garden furniture. I got bored around midday and we came home, and then I played Kerbal Space Program for a while. I was tired, but I played anyway.

I fell asleep quickly for my nap and made an effort to not sleep for too long. It took me 5 minutes or so to wake up properly when the alarm went off.

1628 17/04/14 23:08 to 18/04/14 05:00 5:52 I slept well

Today I went out with one of my Spanish friends and a couple of her friends. We spoke Spanish all night as I don't think her friends spoke English.

Yu Lee came and picked me up afterwards and then we had a pizza. I was quite tired and fell asleep quickly just after 11pm.

1627 17/04/14 14:02 to 17/04/14 14:40 0:38 I slept well

...and the next thing I remember is waking up the the alarm. The banging must have stopped for a while because I was in a pretty deep sleep and didn't want to wake up!

Not a bad nap considering the noise!

1626 17/04/14 13:17 to 17/04/14 14:02 0:45 I slept a little bit

...The hammering continued for a while. I don't know how long so I guessed 45 minutes for my sleep log. I kept drifting back off though and waking up a little later to more banging...

1625 17/04/14 12:21 to 17/04/14 13:17 0:56 I slept well

Today was officially my last day of employment! The rest of the morning I've been trying to deal with a horrible Windows issue (Blue Screen of Death) and then I sat in the garden with a small glass of wine and a sandwich. Towards the end of my lunch someone started hammering something outside.

For my nap I fell asleep pretty quickly, but was awoken by the hammering about an hour later...

1624 16/04/14 23:30 to 17/04/14 05:00 5:30 I slept well

Last night it took me a little while to fall asleep, which isn't really surprising as I had my nap so late in the day. Once I got to sleep I slept solidly through the night.

This morning I was dreaming.

dream
1623 16/04/14 23:08 to 16/04/14 23:30 0:22 I didn't sleep at all
1622 16/04/14 15:36 to 16/04/14 17:40 2:03 I slept well

Today was my leaving lunch at WorldPay, as my manager is not in the office on my last day tomorrow. We went for Japanese food at Wagamama, which was a lot better than I thought it would be.

I had a couple of beers, and in the end I walked home because it was such a nice day. When I got home there wasn't a cloud in the sky so I sat in the garden and had another beer in the sun.

At nap time I fell asleep straight away and set an alarm for about 6:00pm, but I woke up naturally 15 minutes before it was due to go off.

I had a lovely day!

1621 16/04/14 00:25 to 16/04/14 05:00 4:35 I slept well

Yesterday afternoon I worked in the garden until Yu Lee came home, then we went for ramen. When we got back we both worked on some client work that I needed to get finished before today so that I can have the next 5 days off.

It was nearly midnight when we finished and we were both really tired. When I got into bed it took me a while to sleep, because despite being tired my brain was really active. It's always difficult for me to sleep without some time to wind down first.

I slept like a rock until my alarm went off this morning. I feel slightly tired now.