Sleep Log

Friday 05 December 2014 02:53 to 07:16

(4:23 hours)

Last night was similar to the previous night: I took a long time to fall asleep, but I was really happy and comfortable the whole time. I'm not 100% sure that I was awake the whole time that I marked as "did not sleep" as the time went pretty quickly considering it was over an hour.

Once I got to sleep I slept through the night until my alarm at 7:15am. When my alarm went off it took me quite a while to realise what it was and wake up, and when I finally did wake up I was sweating inside my pyjamas. I quickly got out of bed and fumbled around for a couple of minutes with the alarm before managing to turn it off properly.

By the time I'd managed to turn the alarm off I was wide awake, but I think I was probably in a deep sleep when it went off.