ID | Time | Duration | Quality | Comment | Dreams |
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1187 | 19/10/13 23:40 to 20/10/13 05:00 | 5:19 | I slept well | Last night I had a weird dream that I only vaguely remember now. |
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1186 | 19/10/13 14:07 to 19/10/13 15:40 | 1:33 | I slept well | The first part of this nap felt a little bit restless, but by the time my alarm went off I was definitely fast asleep and dreaming. |
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1185 | 18/10/13 23:13 to 19/10/13 05:00 | 5:46 | I slept well | ||
1184 | 18/10/13 10:14 to 18/10/13 13:02 | 2:48 | I slept well | This morning I felt wide awake after my alarm, but by the time it got to about 9:30am I sat down on the sofa and felt like I could go to sleep there and then. In the end I went to bed at about 10:15am and fell straight to sleep. I slept really deeply, and when my alarm went off at 12:30pm I felt as though I'd only been asleep for a few minutes. I turned it off and went back to sleep and woke up again at 1:00pm. After that I laid in bed for another 20 minutes before getting up for a cup of tea before my driving lesson. |
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1183 | 17/10/13 22:30 to 18/10/13 05:00 | 6:29 | I slept well | Last night Yu Lee wanted to go to bed at around 10:30pm, and I decided to go with her. I didn't feel that tired until I got into bed when I fell asleep almost instantly. This morning when my alarm went off I felt pretty good so I obviously needed the extra sleep. |
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1182 | 17/10/13 12:56 to 17/10/13 14:55 | 1:58 | I slept well | Today for my nap I decided to try to sleep without earplugs or a face mask as an experiment. After about 2 minutes I put the mask back on but went without earplugs for the rest of the nap. In the end I didn't sleep particularly well! I slept very lightly and every time the pedestrian crossing outside my house went off, the beep beep beeping woke me up. This house is a lot noisier overall than my old house, but I don't mind the traffic noise at all, in fact I actually find it quite nice to listen to while I fall asleep (apart from the occasional really loud motorbike or lorry). By the time my alarm went off I didn't actually want to get up, but I had to to take a delivery. |
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1181 | 16/10/13 23:45 to 17/10/13 05:00 | 5:15 | I slept well | Last night I fell asleep quickly, but then I woke up again at about 12:30am when I heard a crashing noise from the bathroom. I knew exactly what it was: we'd put a basket up in the shower which uses suction cups to attach to the tiles, and it had fallen down with the bottles of shampoo and conditioner we'd put in it. After a few minutes I got back to sleep, until I was rudely awakened again at 4:20am. This time Yu Lee had rolled over and put her hand on her touch activated bedside lamp and the bright light in my face woke me up. She turned it off again and I got back to sleep again after about 5 minutes. After that I slept through until my alarm at 5:00am. |
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1180 | 16/10/13 14:26 to 16/10/13 16:48 | 2:22 | I slept well | After a boring and frustrating morning trying to find curtains for our new house, we got back quite late and I was really tired. I set my alarm for about 2 hours, but after it went off I slept again for another 20 minutes or so. Yu Lee managed to tempt me out of bed by shouting "Your tea is going cold". |
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1179 | 15/10/13 23:40 to 16/10/13 05:00 | 5:19 | I slept well | Last night I fell asleep quickly and slept through the night without waking. This morning I had an interesting dream. |
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1178 | 15/10/13 23:20 to 15/10/13 23:40 | 0:20 | I didn't sleep at all | ||
1177 | 15/10/13 13:04 to 15/10/13 14:18 | 1:14 | I slept well | Today we were out shopping for curtains in the morning, and I got back just in time to nap before my driving lesson at 3:00pm. Surprisingly Yu Lee came to bed with me, which was nice but meant that I didn't sleep as deeply as usual. If it wasn't for the fact that over an hour had gone by I would have sworn that I didn't sleep at all. |
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1176 | 14/10/13 23:15 to 15/10/13 05:00 | 5:45 | I slept well | Last night I fell asleep quickly and I don't remember waking up until morning. When my alarm went off I was dreaming, and I remember thinking "I wonder when my alarm will go off", and then I woke up and thought "there it is!". |
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1175 | 14/10/13 13:10 to 14/10/13 14:45 | 1:34 | I slept well | I fell asleep quickly and woke up to my alarm from a dream (which I no longer remember). I laid in bed for 5 minutes afterwards. |
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1174 | 13/10/13 23:40 to 14/10/13 05:02 | 5:21 | I slept well | Last night it took me about half an hour to fall asleep, but I'm pretty sure I was actually half asleep during that period because it went quickly and I wasn't bored. I woke up once during the night but I was facing away from the clock so I didn't see the time. I got back to sleep quickly and woke up to my alarm at the usual time. |
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1173 | 13/10/13 23:09 to 13/10/13 23:40 | 0:31 | I didn't sleep at all | ||
1172 | 13/10/13 11:31 to 13/10/13 13:15 | 1:44 | I slept well | This morning we went to Tesco and bought a spit roasted chicken for lunch. After devouring my share of the chicken I headed off to bed for my nap, and it felt great to lay down but took me about 10 minutes to fall asleep. I slept until my alarm, which I set for around 1:15 after I went to sleep, but after my alarm went off I fell back to sleep for another half hour or so, and then after waking up laid in bed for another 15 minutes. |
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1171 | 12/10/13 23:12 to 13/10/13 05:00 | 5:48 | I slept well | Last night's sleep was pretty uneventful. I fell asleep quickly, slept through the night and got up at the normal time. I feel pretty good this morning. |
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1170 | 12/10/13 15:16 to 12/10/13 16:30 | 1:13 | I slept well | Today we were out buying some bits for the house, the most urgent of which was a rug for the study to stop the office chairs from chewing up the wooden floors. After a long and tedious search we found one that we liked and came back home, and then spent another hour or so trying to slide it in underneath 2 very heavy desks. By the time I got an opportunity to nap it was much later than usual, and I fell asleep quickly and set the alarm for just 1:15 later. After my alarm went off I laid in bed for about 15 minutes. This was a good and much needed nap! |
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1169 | 11/10/13 23:30 to 12/10/13 05:00 | 5:30 | I slept well | Last night I went to bed a little bit later than I should have and fell asleep very quickly. I had some very strange dreams in the night and woke up at least 3 times. One time I looked at the clock and it was just after 2:00am and the last time was 4:50am, but I still went back to sleep even though it was only 10 minutes before my alarm. |
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1168 | 11/10/13 12:09 to 11/10/13 13:45 | 1:35 | I slept well | Today I was pretty tired at nap time, but it still took me about 10 minutes to fall asleep. I slept through to my alarm and enjoyed my first nap in my new house! |