| ID | Time | Duration | Quality | Comment | Dreams |
|---|---|---|---|---|---|
| 1388 | 06/01/14 00:10 to 06/01/14 05:00 | 4:50 | I slept well | Last night I felt quite sleepy before going to bed, but when I got in bed, after a few minutes I came over thirsty and needed to go to the bathroom. It was warm in my bed and cold in the rest of the house, so I thought I'd just ignore it and go to sleep, but in the end after nearly half an hour I gave up and went downstairs to get some water and use the bathroom. When I got back I was asleep in minutes. This morning my alarm went off and I jumped straight out of bed. |
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| 1387 | 05/01/14 23:39 to 06/01/14 00:06 | 0:27 | I didn't sleep at all | ||
| 1386 | 05/01/14 12:35 to 05/01/14 14:36 | 2:01 | I slept well | Today I felt pretty tired before my nap, but it took me a little while to fall asleep properly. I think I was in a half-awake, half-asleep state for a while. When I did fall asleep I slept quite deeply, and when the alarm went off I was in a deep sleep. I could remember a dream when I woke up but I don't remember it any more. |
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| 1385 | 05/01/14 00:36 to 05/01/14 05:00 | 4:24 | I slept well | Last night I suddenly came over feeling tired just after midnight, so we headed up to bed and I fell asleep quickly. This morning I was dreaming about playing board games with some random people when my alarm went off. I feel like I could have done with a little bit more sleep. |
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| 1384 | 04/01/14 12:39 to 04/01/14 15:35 | 2:56 | I slept well | Today for my nap I decided to catch up on a bit of sleep and set my alarm for 3 hours. I think I woke up naturally and went straight back to sleep, and then Yu Lee came in a woke me up and I went back to sleep again. Finally my alarm went off and I laid there for about a minute before getting up and turning it off. It felt good to have such a long sleep! |
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| 1383 | 04/01/14 00:03 to 04/01/14 05:00 | 4:57 | I slept well | Last night I was pretty tired by bed time and I fell asleep very quickly. When the alarm went off in the morning I was very confused, because for some reason I was sure that the alarm had already gone off once today. |
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| 1382 | 03/01/14 11:18 to 03/01/14 13:05 | 1:47 | I slept well | Today I was really tired at nap time, but I set my alarm for 1 and three quarter hours. When the alarm went off I laid in bed listening to the alarm going off for about 5 minutes before I got up! I feel groggy now and I should have probably slept for longer. |
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| 1381 | 02/01/14 23:44 to 03/01/14 05:00 | 5:16 | I slept well | Last night I was really tired and fell asleep quickly. I remember 2 dreams in the night, and I think I was awake for a while after the first one. This morning I woke up to the alarm and leapt out of bed! I feel a little bit sleepy now though. |
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| 1380 | 02/01/14 15:49 to 02/01/14 16:55 | 1:06 | I slept well | I met up with my Mum and Step-dad today, and we went out for Japanese food for lunch. I had a couple of beers but missed my usual nap slot. At about 4:00pm I came over pretty tired and went for a short nap. I set an alarm for 1 hour but woke up just before it. |
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| 1379 | 02/01/14 00:52 to 02/01/14 06:20 | 5:28 | I slept well | Once again, I tried to set my alarm for 6:00am but left it on the wrong setting so it didn't go off. I woke up the the red LEDs flashing at me 20 minutes later than intended. |
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| 1378 | 01/01/14 17:00 to 01/01/14 18:00 | 1:00 | I slept well | I came over tired and slept for an hour on my leather sofa in the front room. Yu Lee came and woke me up at 6:00pm. |
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| 1377 | 01/01/14 13:11 to 01/01/14 13:28 | 0:17 | I didn't sleep at all | I felt a little bit drowsy in the car on the way home, so I went for a nap when I got in. I didn't sleep but it was nice to rest my eyes. |
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| 1376 | 01/01/14 03:13 to 01/01/14 08:47 | 5:34 | I slept well | Last night we went to Shaolin's for New Years Eve, and ended up staying up quite late playing board games. When we finally did get to sleep we weren't that tired, but I was nice and relaxed and didn't mind laying in bed for a while. After I was asleep for about an hour I woke up and went to the bathroom, and it took me a little while to fall back to sleep again. I set my alarm for 8:00am this morning, but when it went off I got back into bed. I was woken up about half an hour later from my dream about being a superhero, because the little kids staying there were running up and down the stairs above us. |
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| 1375 | 01/01/14 02:45 to 01/01/14 03:13 | 0:28 | I didn't sleep at all | ||
| 1374 | 31/12/13 11:59 to 31/12/13 15:33 | 3:33 | I slept well | I thought I'd take a longer nap in preparation for new years, but it ended up being even longer than I intended. I could have slept for even longer if Yu Lee didn't make me get up. |
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| 1373 | 31/12/13 00:03 to 31/12/13 05:00 | 4:57 | I slept well | ||
| 1372 | 30/12/13 13:31 to 30/12/13 15:16 | 1:45 | I slept well | ||
| 1371 | 29/12/13 23:19 to 30/12/13 05:00 | 5:41 | I slept well | ||
| 1370 | 29/12/13 13:16 to 29/12/13 15:01 | 1:45 | I slept well | After the drive home today I was pretty tired, so I made myself some cheese on toast and went to sleep. I fell asleep very quickly, and woke up to my alarm 1 hour and 45 minutes later. I was dreaming when I woke up and I didn't want to get up but I did anyway. This was a lovely nap! |
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| 1369 | 29/12/13 01:37 to 29/12/13 08:00 | 6:23 | I slept well | Yesterday I ate a lot of food and drank a fair bit of wine at my mum's house. In the end we went to bed at 1:30am and I set my alarm for 8:00am. I hadn't napped so I was exhausted by bed time. This morning I woke up easily, and I didn't feel too bad at all. |