sleep.fig14.com

Last night me and my dad went out to eat by ourselves, and had some really nice Spanish food. We had ox tail and pig's cheeks, and shared them half and half.

When I got back I was quite tired and fell asleep quickly. I set my alarm for 5:00am UK time, but when I got up I laid in bed for half an hour, and realised I didn't really have anything to do if I did get up. I set my alarm for 6:00am and went back to sleep...

Today we had a few beers at lunch time as usual, and afterwards all went for a nap. I fell asleep quickly despite not feeling that tired, and woke up naturally after an hour and a half.

Last night we went out for some really good food at a local bar. The dish is called rustidera, which is actually the name of the large baking tray that they cook it in, and consists of chicken, lamb, potatoes, onions, tomatoes and garlic all roasted together in the oven. It was great!

When we got back I was quite tired, and after a couple of episodes of family guy I went to bed and fell asleep straight away.

I set my alarm for 5:30am UK time (6:30am local time) and laid in bed for half an hour after it went off.

We didn't drink as much this lunch time because we've planned to go out with my dad's neighbours tonight. I still fell asleep easily and woke up naturally about 1:45 later.

Last night I was a little bit more tired, and I went to bed just before Dad did. He loaded the dishwasher which is always very noisy in this house as the noise echoes down the corridor to my room, and I fell asleep as soon as he went to bed.

This morning I woke up at 5:00am UK time (6:00am local time) and laid in bed for about half an hour before getting up and getting on with some freelance work.

After quite a few beers (and some surprisingly good tapas), I got to sleep easily for my nap and had a good sleep. I woke up to my alarm relatively easily.

Last night I was feeling sleepy in front of the TV, but when I got to bed it took me a while to fall asleep.

This morning when the alarm went off I was a little confused, and after I switched it off I laid in bed for 20 minutes.

I landed in Spain around midday and we went straight to a bar. I had a ham and tomato baguette (remember that Spanish ham is amazing!) and quite a few beers, and when I got back to my dad's house we all went for a nap.

I fell asleep quickly (being half-pissed helped with that!) and had a really good sleep. When my alarm went off I wasn't quite sure what was going on but I woke up easily.

It's good to be back in Spain!

Last night Yu Lee's dad went out to a concert, and for some reason Yu Lee volunteered to look after their 2 year old while they were out. Even though I didn't really do anything, it was still pretty tiring and by the time bed time came around I was definitely ready for my bed.

I fell asleep quickly and slept solidly. When the alarm went off this morning I was really tired.

Today I'm off to Spain for a few days to see my dad.

Today for my nap I fell asleep quickly, but woke up after about 40 minutes because Yu Lee was banging about in the kitchen. I got back to sleep in about 10 minutes and slept through until my alarm.

Last night I got to sleep easily and slept solidly. This morning I was in a deep sleep and didn't want to get up. I realised the alarm was going off but I fumbled about with it for a while trying to turn it off.

This morning I actually felt really tired, and a couple of times I thought I'd like to go back to bed.

When nap time came around it took me a little while to fall asleep (but not too long), but then when the alarm went off I was in a deep sleep and found it hard to get up. I actually fell back asleep and woke up half an hour later with the alarm still ringing!

Yesterday I managed fine without my nap, which shows I can have a lay in in the morning to make up for it. I came over a bit sleepy in the theatre at around 3:00pm but it wasn't too bad.

By the time the evening came around I was very tired and I fell asleep quickly at bed time. This morning I was in a deep sleep when the alarm went off, and while it was still going off I was still half asleep and confused. I was under the impression that I could turn the alarm off my doing something with my tablet, but after a few seconds I realised that wasn't the case and jumped out of bed to turn it off.

I feel sleepy!

Last night we were still working at 8:00pm and didn't get to eat until 10:00pm. This was a lot of work for a Saturnday and isn't going to be a regular habit!

When we got round to bed time we talked for a while and went to sleep about 12:30am. I didn't set an alarm as we are going to a musical in London today and I won't get a chance to nap.

I really should catch up on more work, but I have to have time off sometimes!

As usual, after an epic sleep last night I feel pretty crappy. I hate sleeping so long in one go - it makes my head feel like cotton wool.

Today I got up and started work at 5:00am, and after some frustrating work this morning and a tricky phone conversation I feel better about the project now.

After that I did some other client work with Yu Lee and then it was lunch time, followed by nap time.

I fell asleep quickly, but really struggled to get up! I set the alarm for 3:00pm and it was still going off 20 minutes later. I haven't felt this exhausted in the afternoon for a long time.

Last night I fell asleep quickly, and I slept through most of the night without waking up. This morning I woke from a dream about 10 minutes before the alarm was due to go off and then dozed until it went off.