sleep.fig14.com

Today I fell asleep relatively quickly and was in a deep sleep when my alarm went off. This was a nice nap and I wish I could have had a little longer!

Last night I felt tired again so I went to bed relatively early. I woke up several times in the night and had lots of dreams!

I woke up around 2:00am, then again at about 3:30am, and finally at 4:40am. I went back to sleep each time and had loads of dreams, and I remember thinking in the night that all of my dreams had Yu Lee in them as one of the main characters, but I don't remember the dreams now.

When I woke up to my alarm at 5:00am I was dreaming again.

Today I came back from work for my nap and didn't use ear plugs or my face mask. I didn't fall asleep instantly but I did drift off into a nice deep sleep and I was dreaming when I woke up.

I did remember my dream at the time but now I've forgotten it.

I could have easily slept longer and laid in bed for 10 minutes before dragging myself out of my bed.

Last night I felt pretty sleepy while we were watching TV and we went to bed quite early. I fell asleep quickly and slept solidly through the night.

Today I came over pretty sleepy during the morning, probably due to the fact I went out last night. We wanted to go sofa shopping and the shops didn't open until 11:00am so I decided to take an early nap.

I slept pretty lightly and woke up after an hour. I went back to sleep, and then at 11:00am my dad called and woke me up, but I didn't mind because my alarm was due to go off in 15 minutes anyway.

I laid in bed on the phone and afterwards I stayed there until about 11:30am. I felt somewhat refreshed but my nap wasn't as satisfying as usual.

This sleep looks shorter than usual but isn't - it's because the clocks went back!

I actually forgot about the clocks going back last night. We went out and I had a few beers, and when I went to bed I said to Yu Lee that I thought I would wake up tired today. She suggested I give myself an extra half hour which I did, so my alarm went off at 5:30am. Because I'd forgotten about the clocks going back this was actually 4:30am though.

When I woke up I was definitely dreaming, and I was so close to remembering it but I couldn't quite get it. The act of jumping up to turn off my alarm is really good at making me forget my dreams! All I could remember was a feeling and some really vague memories.

I feel good this morning.

I felt a little bit tired this morning and took advantage of the weekend to take a nice long nap. I set my alarm for 1:30pm, but when it went off I went straight back to sleep and woke up again 25 minutes later.

This was a nice nap.

Last night I was pretty tired again so I went to bed relatively early and fell asleep quickly. I slept through the night without waking.

Today I put in my ear plugs and wore my mask to sleep. I slept for about an hour before waking up briefly, then I went back to sleep for a little while longer. When I woke up I still had 5 minutes before my alarm was due to go off so I laid there, and then when it did go off I couldn't be bothered to get up and laid in bed for another 5 minutes before going back to work.

Yesterday I felt quite sleepy around 10:00pm, but when we finally got to bed it took me a little while to fall asleep.

This morning I felt pretty good when I got up.

Today was my first day back at work since I moved house, and the walk back took slightly longer than it used to.

I fell asleep relatively quickly for my nap but I didn't feel that I slept very deeply. I woke up after less than an hour but went back to sleep again. I woke up naturally again 1 minute before my alarm to some really annoying music being played by a car outside.

I was dreaming when I woke up and I remembered it clearly at the time but now I don't remember it at all.

Last night I was tired by bed time and fell asleep quickly. I slept through the night and got up to my alarm as usual. I'm sure I was dreaming but I don't remember the dream.

After my driving test today (I passed - woohoo!), I came home and had a smoked salmon salad, and then headed off to bed for my nap. The light was a bit brighter today so I put my eye mask on but I didn't use ear plugs.

I set my alarm for 1:30pm, but after it went off I just went back to sleep until just after 2:00pm. After that I recorded the end of my sleep and laid in bed for another 20 minutes. This is the last day of my 2 weeks off from work so I though I'd better enjoy it!

Last night we ate out for my birthday, and when we got back it was about 10:30pm and I was pretty tired. We went to bed after 11pm and I fell asleep quickly.

I woke up from a dream at 4:20am.

I went back to sleep and woke up to my alarm at 5:00am. 3 hours until my driving test!

This morning we went to Ely and looked around the antiques shop there, and on the way back went to the Emmaus centre. When we got home we had lunch and Yu Lee decided to come for a nap with me.

I didn't use my face mask or ear plugs and fell asleep easily. I set an alarm for 2 hours and we both laid in bed for about 20 minutes after the alarm went off.

It's always nice when Yu Lee comes for a nap with me!

Last night I fell asleep quickly, and then woke up from a weird dream at about 12:30am.

After my dream I got back to sleep easily, and then this morning Yu Lee got up with me as it's my birthday. We had some amazing sausages for breakfast.

Today I had a driving lesson 11:00 - 12:30, and when I got back I went for my nap straight away. I didn't use my mask or ear plugs, and at first I didn't feel that tired but after a few minutes I drifted off into a pretty good sleep.

I woke up naturally after 2 hours and then laid in bed for about another 20 minutes.

Last night I felt exhausted by the time we went to bed. We had visitors from about midday until gone 10:00pm and afterwards just watched one episode of Naruto and then went to bed.

I fell asleep very quickly and slept solidly until morning. I think I was dreaming when I woke up but I don't remember the dream.