sleep.fig14.com

It was beautiful and sunny outside today, so I had a couple of beers after lunch and sat in the sun with a book. Afterwards I came inside and slept on my sofa.

I woke up from a dream after 1.5 hours, with a horribly dry mouth.

Last night I was pretty tired. My nap was cut short, and we had people over for a barbecue in the evening, and by 11:00pm I was ready for bed.

By the time we got to bed it was nearly 11:30pm and I fell asleep quickly, and then slept through until 2:30am when people shouting outside woke me up. I was definitely dreaming, but I don't remember my dream now.

I woke up again just after 5:00am, and at 5:15am Yu Lee got up to use the bathroom. I dozed off again and woke up at 5:30am.

I didn't really get to sleep today as I had to be awake for my hair cut, but after the hair dresser left I realised I had about an hour for a quick nap. I went upstairs and put in ear plugs, and fell into a deep sleep.

Yu Lee came in to wake me up an hour later, and I was so sleepy. It took me aged to wake up properly, and this is the most sleepy I've felt for ages.

I guess this is the first time I've been woken up for a couple of weeks (as opposed to woken up naturally), and based on the length of my sleep I was probably in deep sleep at that time. I'll sleep well tonight!

A guy is in fitting our front door today, so I didn't really get a chance for a nap. I gave up and decided to have one anyway, but then 5 minutes later Yu Lee came home (she has a half day) so I decided to forget about it for the moment...

Last night I fell asleep quickly despite going to be quite early, and slept through to the morning. I definitely had a dream this morning but I didn't remember it when I'd gotten up.

I had a couple of beers in the garden at lunch time, and sat in a deckchair reading my book. I didn't have my watch on, so when I looked at the time and saw that it was 1pm already I was surprised how quickly the time had passed.

I fell asleep quickly, and set an alarm for 3:00pm. I woke up way before the alarm, and had definitely dreamt of something, but I let myself doze off again and forgot the dream.

Last night it took me a little while to fall asleep, maybe 20 minutes. I woke up from a dream at 4:00am, then another dream at 4:45am and finally another dream at 5:00am. At one point I could remember all three dreams, but as soon as I sat up I realised that I'd forgotten all of them!

Today I ended up talking to a client at about 11:30, and then when I finished that call I spoke to my dad. By the time I'd gotten off of the phone it'd gotten a bit later than usual.

I had a piano lesson at 3:00pm today so I set an alarm for 2:50pm. I woke up about 5 minutes before the alarm, but then dozed back off and woke up again to the alarm.

Last night we went to bed relatively early. Considering I didn't have a nap I actually felt pretty good all day, but by 11:00 I was tired and ready to go to bed.

As usual, it took us a little while to clean teeth and get to bed, but once we settled down I fell asleep quickly. I woke up naturally from a dream at about 4:30, and then dozed for a little while whilst trying to remember the details of my dream.

It's a little bit earlier than usual, but I didn't want to fall back asleep and then sleep in until 8:00am again. We have an appointment at the registry office at 9:00am, so although I could have easily gone back to sleep I decided to get up.

Yesterday we went to a barbecue at 1:00pm, and we didn't get home until midnight. I didn't drink a huge amount of alcohol, but I definitely drunk more than usual.

I laid in bed for 20 minutes, then got up to go to the bathroom. Then I slept until about 3:00am when I woke up thirsty and with a full bladder, and after another good drink of water went back to sleep again. I woke up again at 5:30am which is my normal wake up time but decided that a lay-in would reduce the chances of a nasty hangover and went back to sleep.

I finally got up at 8:45am and didn't even feel the usual grottiness from sleeping for so long, probably because I woke up and drank water so many times. I had no hangover at all.

I dreamt several times in the night but didn't write them down.

I came over sleepy just after 10:00am today, and as we are going out for the afternoon I took a nap on the sofa in the front room.

I woke up when Yu Lee's phone was ringing in the next room.

Last night it took me a while to fall asleep, but it was quite nice laying in bed for a while.

This morning I woke up at 4:45 from a dream that I don't remember, then again at 5:15 from the dream that I did remember. I was laying there trying to remember the details of both dreams (I could remember the first one at the time) but then I fell back to sleep and woke up at 5:45.

Today I had a pretty relaxing day. Yu Lee dropped me in town this morning on her way to work, and I went to a cafe and had a cup of tea and did an hour and a half's work on my laptop. After that I picked up our wedding rings, bought my suit, handed in the paperwork to the wedding venue and then went to another cafe and did another hour and a half's work.

That was the end of my working day! I went for a pizza and a beer in the market square, then sat in the sun and had another couple of pints and read my book. By the time I'd walked home it was gone 4:00pm and I went for a sleep, and then Yu Lee came in and woke me up.

Last night I forgot to start the timer, but it didn't really matter because I remember looking at the clock and seeing 12:04am on it.

I didn't fall asleep instantly, but it didn't take too long either, and once asleep I slept through until just before 4:00am. When I opened my eyes and noticed it was a couple of minutes before 4:00am, it stuck in my head because yesterday we were watching a TED talk by a poet called Rives about his obsession with 'Four in the Morning'.

I went back to sleep again, and woke up at about 5:00am from a weird and creepy dream. I tried to remember it but fell back to sleep, waking at 5:25am and then finally at 5:50am when I got up.

I felt sleepy around midday, but then after lunch I woke up a little. I went for my nap around 1:00pm and it must have taken me about 15 minutes to fall asleep.

I slept lightly for about half an hour. I woke up and looked at my watch and decided I wanted longer, so I laid there for about another 5 minutes until I fell back to sleep.

This time I slept more deeply and dreamt, and then I woke up naturally at about 3:00pm and got up.

Last night I fell asleep quickly. This morning I woke up at about 5:20am and dozed for about 15 minutes before getting up.

This was a very light nap. I took a while to fall asleep, then woke up after half an hour but didn't feel like I'd had enough. I went back to sleep for another half hour before getting up.

Even though I didn't sleep deeply I enjoyed this nap.