ID | Time | Duration | Quality | Comment | Dreams |
---|---|---|---|---|---|
2404 | 22/03/15 01:28 to 22/03/15 10:01 | 8:32 | I slept well | ||
2403 | 21/03/15 01:36 to 21/03/15 10:04 | 8:28 | I slept well | ||
2402 | 20/03/15 01:23 to 20/03/15 09:07 | 7:43 | I slept well | ||
2401 | 19/03/15 01:07 to 19/03/15 09:20 | 8:12 | I slept well | ||
2400 | 18/03/15 14:00 to 18/03/15 14:18 | 0:18 | I didn't sleep at all | ||
2399 | 18/03/15 04:46 to 18/03/15 08:21 | 3:34 | I slept well | ||
2398 | 18/03/15 03:16 to 18/03/15 04:45 | 1:29 | I didn't sleep at all | ||
2397 | 18/03/15 00:14 to 18/03/15 03:15 | 3:01 | I slept well | ||
2396 | 17/03/15 00:27 to 17/03/15 09:40 | 9:13 | I slept well | ||
2395 | 16/03/15 01:10 to 16/03/15 07:50 | 6:40 | I slept well | ||
2394 | 15/03/15 01:40 to 15/03/15 10:18 | 8:37 | I slept well | Last night it took me a little while to fall asleep. It wasn't frustrating at all though and I was quite happy relaxing in my bed. This morning I ended up sleeping in quite late. Tomorrow I have to get up early for my Italian lesson so hopefully that will stop my sleeping pattern from slipping any further... |
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2393 | 15/03/15 00:42 to 15/03/15 01:40 | 0:58 | I didn't sleep at all | ||
2392 | 14/03/15 13:11 to 14/03/15 14:11 | 1:00 | I slept well | I slept for an hour on the sofa in the front room. I slept solidly for about 40 minutes and then dozed for the rest. |
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2391 | 14/03/15 00:31 to 14/03/15 08:30 | 7:58 | I slept well | ||
2390 | 13/03/15 00:48 to 13/03/15 08:30 | 7:41 | I slept well | Last night was my wine tasting course so I drank a fair bit of wine. I fell asleep quickly but had some quite disturbed sleep between 4:00am and 5:00am when I woke up a couple of times from dreams. I got up at 5:00am and went to the bathroom and had a drink of water, and when I got back to bed managed to fall asleep quickly. I woke up at 8:30am when Yu Lee came into the bedroom and told me there was a cup of tea waiting for me downstairs. |
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2389 | 12/03/15 00:31 to 12/03/15 08:46 | 8:14 | I slept well | ||
2388 | 11/03/15 00:47 to 11/03/15 08:38 | 7:51 | I slept well | ||
2387 | 10/03/15 01:30 to 10/03/15 09:10 | 7:40 | I slept well | ||
2386 | 10/03/15 00:39 to 10/03/15 01:29 | 0:50 | I didn't sleep at all | ||
2385 | 09/03/15 13:32 to 09/03/15 14:26 | 0:54 | I slept well | Sofa nap! |