sleep.fig14.com

Last night I fell asleep easily and slept through the night.

This morning, Yu Lee cuddled up to me at 4:55am, and I thought "don't get too comfortable, the alarm is going off in a minute." Then I fell asleep and was dreaming about cutting up cooked sausages when the alarm went off.

I got up easily and didn't feel tired.

Today I felt sleepy a little earlier than usual so I went for my nap a bit earlier. I fell asleep in about 10 minutes and woke from a dream 5 minutes before my alarm.

Last night I recorded 50 minutes before I fell asleep. To tell you the truth I probably nodded off for some of it, and I wasn't bored at all. I definitely spent a big chunk of it awake though.

It's hard to tell sometimes if I'm awake or asleep!

I wasn't sure that I'd sleep for this nap after going back to bed this morning but I fell asleep quickly and had a good nap.

I was really tired this morning, so after a cup of tea and half an hour of work, I came back to bed and slept for an hour.

I felt much better when I woke up.

Last night I went to bed a little bit earlier, and fell asleep pretty much straight away.

This morning I didn't want to get up and I feel quite tired now.

As I've been taking a while to sleep at night, I decided to cut my nap down to 1.5 hours. I put on a sleep mask because it was very bright in my bedroom and fell asleep in about 5 - 10 minutes.

When my alarm went off I didn't want to get up!

After having quite a lot of sleep in the end yesterday, it took me a while to fall asleep at night. It wasn't frustrating though.

This morning I was up for a couple of hours when I came over feeling really ill. In then end I waited for Yu Lee to get up and then went back to bed and slept for about 3 hours.

When I woke up I felt a lot better.

Last night it definitely took me a while to fall properly asleep, but it's impossible to say how long exactly. I remember looking at the clock at 1:45am, but there's no way I was laying there for 2 hours without sleeping at all...

I felt quite tired all morning, and by nap time I felt exhausted, but it took me a while to fall asleep. Once I was asleep though, I slept deeply and didn't want to get up when my alarm went off.

I wasn't particularly tired when I went to bed last night and it took me about 40 minutes to fall asleep. This morning I was very tired from having less sleep than usual.

I wasn't particularly tired for my nap today, probably due to the fact that I got up at 6:00am instead of 5:00am this morning. I wasn't sure if I would sleep, but in the end I slept for most of my nap. I woke up a few times, and a lot of the sleep was lighter than usual, but I was fast asleep when my alarm went off at the end.

Last night I was very tired after another epic game of Arkham Horror, so I decided to leave my alarm set for 6:00am.

I fell asleep quickly and woke up naturally at 4:57am, 3 minutes before my normal wake up time. I decided to go back to sleep and woke up from a dream at 6:00am to my alarm.

I felt like I had a lot of sleep, and I probably could have gotten up at 5:00am.

Today for my nap, I felt like I was sleeping quite lightly, and I remember looking at the clock multiple times throughout my nap, but I definitely slept because the time went quickly, I remembered some dreams and I was fast asleep when the alarm went off. I laid in bed for 5 minutes before getting up and turning it off.

Yesterday at about 4:00pm, we started reading the manual to Arkham Horror, a new board game that my brother bought us for Christmas. At midnight we finished playing it and went to bed!

I was exhausted by this time and decided to set my alarm an hour later this morning. When the alarm went off I was dreaming about board games, and I must have been in a particularly deep sleep because I listened to the alarm going off for a few seconds before I even realised that it was morning and I had to get up.

I even considered turning it off and getting back in bed but in the end I just got up as usual.

Today for my nap I knew I would be able to sleep for hours, but I set my alarm for just over 2 hours instead.

When I woke up I was obviously in quite a deep sleep because I was confused for a while as to whether it was nap time or morning. I laid in bed for 5 minutes before I got too irritated with the alarm going off and had to get up.