sleep.fig14.com

Again, I didn't sleep particularly deeply or solidly for this nap, waking a couple of times in the middle, but I felt refreshed afterwards and was fast asleep when the alarm went off.

Last night I was actually very tired (maybe walking into town and back to watch the fireworks tired me out) and when I went to bed I was asleep straight away.

In the night I had a weird dream.

Today it took me about half an hour to fall asleep for my nap, which is unusual for me. The first 15 minutes were nice, but after that I got a bit bored before I finally fell asleep.

I woke up naturally about an hour later, just before my alarm was due to go off.

Last night I fell asleep quickly and slept through to my alarm.

When I woke up this morning I was dreaming.

Today I fell asleep for my nap quickly. I felt that I slept relatively lightly but I was dreaming when I woke up.

When I woke up I was dreaming, and I remembered my dream clearly at the time, but now it is gone...

Last night we watched Sin City and then went to bed at about 10:40pm. It took me a while to fall asleep, but I think this was more because Yu Lee wasn't sleepy rather than because I wasn't tired enough to sleep.

Once I did fall asleep I slept through until 4:20am (I can't remember if I woke up due to a dream or not) but then I went back to sleep and woke up to my alarm at 5:00am as usual.

Today I went for my nap relatively early because Yu Lee's mum and sister were coming round. It took me a little while to fall asleep and I was definitely sleeping quite lightly for the first half of my nap, drifting in and out of consciousness.

When my alarm went off I was dreaming.

Last night I went to bed at around 11:30pm. I fell asleep quickly and slept through the night without waking.

Today I didn't feel as tired as usual around nap time so I went to bed a little bit later. I slept relatively lightly and woke up naturally after an hour and a quarter.

Last night we watched Monty Python and the Holy Grail, and by the end of the film I was starting to feel sleepy.

When we got into bed I woke up a little and I was still awake after 10 minutes. I thought to myself "if I'm still awake in 5 minutes I will reset the sleep timer" and that's the last thing I remember!

I slept solidly and woke up to my alarm as usual.

Today I slept on the sofa again for my nap. I fell asleep relatively quickly and woke up naturally about 5 minutes before my alarm was due to go off. It was much easier to get up but the quality of my sleep was much worse, and someone even commented that I looked tired when I got back to the office.

I think I will go back to napping in my bed in future.

After all of the sleep I had yesterday I didn't go to bed until nearly midnight and it took me about 20 minutes to fall asleep. Once I was asleep I slept solidly until my alarm this morning.

Today I was working from home, so when lunch time came around I reclined my new sofa all the way back and went to sleep!

It took me a little while to fall asleep, and I woke up momentarily after about half an hour and looked at the clock. I went back to sleep again and woke up after another hour, and then went back to sleep again for another hour. In total I slept 2.5 hours which is my full lunch break.

I've had loads of sleep today!

I was still pretty tired when I got up. I came down stairs and put the kettle on to make tea, and then laid down on my lovely new sofa. The next thing I knew an hour had passed...

Whoops!

I feel really good now though!

Last night I was really tired for some reason. We slept in the other bedroom as I moved our bed so that I can put the new bed together today.

I fell asleep quickly and I was in a deep sleep when my alarm went off. I'm sure of this because I laid there for longer than usual before realising that it was my alarm and I needed to get up.

Today I came home quite early and got to bed around 11:30am. I fell asleep quickly and set my alarm for 1:00pm as I was expecting a delivery.

When my alarm went off I was sleeping deeply and could have easily slept longer.

Last night it took me a little while to fall asleep. I'm not sure if it was because I was playing computer games right up until bed time, or if it was just because it was too cold (I actually got up and put pyjamas on). After about 25 minutes I fell asleep.

I slept right through until my alarm and I was dreaming when I woke up.