| ID | Time | Duration | Quality | Comment | Dreams |
|---|---|---|---|---|---|
| 698 | 06/05/13 14:15 to 06/05/13 14:59 | 0:44 | I slept well | ...Yu Lee stayed in the bedroom and we chatted for about 20 minutes. When she left I told her I was going to lay down for another 10 minutes but I actually fell asleep pretty quickly and had a nice but short nap. |
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| 697 | 06/05/13 13:39 to 06/05/13 13:54 | 0:14 | I didn't sleep at all | Yu Lee was out in town getting her hair cut, and I was at home doing some programming. I started to feel sleepy and make stupid mistakes, which made me feel really frustrated but I was determined to finish the bit that I was working on! By the time I went to bed I was feeling really frustrated which made it hard to sleep. About 15 minutes later I heard Yu Lee come in so I cancelled my sleep and she came into the bedroom to show me her new hair cut... |
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| 696 | 05/05/13 23:16 to 06/05/13 05:47 | 6:30 | I slept well | Last night it took me about 15 minutes to fall asleep. I set my alarm for 5:00am this morning, but for some reason I couldn't be bothered to get up and went back to sleep for a about 45 minutes, despite having plenty of sleep. |
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| 695 | 05/05/13 23:00 to 05/05/13 23:16 | 0:16 | I didn't sleep at all | ||
| 694 | 05/05/13 12:48 to 05/05/13 13:44 | 0:55 | I slept well | This morning we walked to town and had a fry up and then walked home. The sun was shining all morning which was a nice change, but by the time I got home I was tired and had a headache. When I got home next door were having a party in their garden so when I went for my nap I put in my ear plugs and put on my noise machine. This perfectly drowned them out! I reset my sleep timer after 10 minutes, but after that I fell asleep pretty quickly. My sleep was pretty light but I definitely slept. When I woke up I was dreaming about talking in Spanish about a Spanish singer that I like with someone. |
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| 693 | 05/05/13 12:38 to 05/05/13 12:48 | 0:10 | I didn't sleep at all | ||
| 692 | 04/05/13 23:49 to 05/05/13 05:44 | 5:54 | I slept well | Last night I was pretty tired when I went to bed and I fell asleep almost instantly. I slept through solidly until my alarm at 5:00am, but when it went off I decided to go back to sleep. I woke up naturally at 5:45am and got up. |
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| 691 | 04/05/13 15:36 to 04/05/13 15:43 | 0:06 | I didn't sleep at all | Whenever I can't sleep for a nap, I always try again later. It never works! |
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| 689 | 04/05/13 11:01 to 04/05/13 12:00 | 0:59 | I didn't sleep at all | After I got up this morning I came over really sleepy around 7:00am (I was watching a boring youtube video), and then when I went to wake Yu Lee up at 9:30am I felt like I could have fallen asleep in seconds. I wanted to nap at 11:00am today so that I could be alert for my driving lesson at 2:00pm, but even though I felt really tired 1.5 hours before, when I laid down at 11:00am I couldn't sleep. I tried for about an hour and then gave up. |
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| 688 | 03/05/13 23:39 to 04/05/13 04:45 | 5:06 | I slept well | Last night I went to bed around 11:00pm but it took me more than half an hour to get to sleep. It wasn't frustrating though and I probably did doze for some of the time before I properly fell asleep. Today I set 2 alarms so that I could get up early and nap early before my driving lesson... |
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| 687 | 03/05/13 22:58 to 03/05/13 23:39 | 0:40 | I didn't sleep at all | ||
| 686 | 03/05/13 13:38 to 03/05/13 14:36 | 0:57 | I slept well | Today I didn't feel that tired, but I came home anyway for a nap. It took me about 15 - 20 minutes to fall asleep, and I was asleep for less than an hour, and although my sleep wasn't particularly deep it was refreshing and I feel pretty good this afternoon. |
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| 685 | 03/05/13 13:22 to 03/05/13 13:38 | 0:16 | I didn't sleep at all | ||
| 684 | 02/05/13 22:57 to 03/05/13 05:37 | 6:39 | I slept well | Last night I went to bed at around 11:00pm and fell asleep pretty quickly. I woke up naturally at about 4:15am but thought it was too early to get up, so I went back to sleep and then turned my alarm off without waking up. When I finally did wake up it was gone 5:30am and I feel like I slept a little bit too long. I don't remember what I was dreaming about, but I'm sure I had lots of crazy dreams this morning! |
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| 683 | 02/05/13 13:28 to 02/05/13 14:30 | 1:02 | I slept well | Today for my lunch time nap it took me just over 15 minutes to fall asleep, and in the end I was asleep for about an hour. I woke up naturally about 10 minutes before my alarm, but then I laid in bed afterwards and dozed off for a minute or 2. While I was dozing, for some reason I was dreaming about going down stairs and cutting off a piece of cheese an eating it. My dream was rudely interrupted a few seconds later by my alarm which made me jump. I didn't want cheese after I woke up! |
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| 682 | 02/05/13 13:12 to 02/05/13 13:28 | 0:15 | I didn't sleep at all | ||
| 681 | 02/05/13 05:36 to 02/05/13 05:46 | 0:10 | I slept a little bit | Dozing... |
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| 680 | 01/05/13 23:01 to 02/05/13 05:29 | 6:28 | I slept well | Last night I felt pretty tired so I ended up going to bed at about 11:00pm, and I fell asleep straight away. I slept through my alarm (without any recollection of it going off) and woke up from a dream about an hour later. |
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| 679 | 01/05/13 12:47 to 01/05/13 14:15 | 1:27 | I slept well | I was quite tired at lunch time today, so when I returned home for my nap I was able to fall asleep pretty quickly. I woke up about 2 minutes before my alarm from a weird dream, and then dozed until my alarm went off. That was probably the best lunchtime nap I've had so far. |
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| 678 | 30/04/13 23:15 to 01/05/13 04:41 | 5:25 | I slept well | Last night I went out for a language exchange and had a some beers. This time I only had one and a half pints. I went to bed at 11:00pm and chatted in bed with Yu Lee for about 10 minutes. When I settled down to sleep I fell asleep straight away and woke up from my alarm at 4:30am. I then dozed for 10 minutes before getting up. I felt slightly tired this morning, but I think that is due to the time of day rather than not getting enough sleep. |