ID Time Duration Quality Comment Dreams
2781 28/12/15 01:37 to 28/12/15 09:05 7:27 I slept well
2780 27/12/15 10:05 to 27/12/15 10:54 0:49 I slept a little bit
2779 27/12/15 01:48 to 27/12/15 10:04 8:15 I slept well
2778 26/12/15 01:57 to 26/12/15 09:30 7:32 I slept well
2777 26/12/15 01:14 to 26/12/15 01:57 0:43 I didn't sleep at all
2776 25/12/15 02:27 to 25/12/15 08:58 6:31 I slept well
2775 25/12/15 01:25 to 25/12/15 02:27 1:02 I slept a little bit
2774 24/12/15 00:38 to 24/12/15 08:16 7:38 I slept well dream
2773 23/12/15 00:34 to 23/12/15 08:07 7:33 I slept well
2772 23/12/15 00:10 to 23/12/15 00:33 0:22 I didn't sleep at all
2771 22/12/15 01:22 to 22/12/15 08:27 7:05 I slept well
2770 21/12/15 01:00 to 21/12/15 08:44 7:43 I slept well dream dream
2769 20/12/15 07:17 to 20/12/15 10:10 2:53 I slept well

I slept in bed until the alarm went off at 8:30am. I got up and turned it off, and then got back into bed and fell asleep again. I slept through until Yu Lee woke up at 10:10am.

2768 20/12/15 06:03 to 20/12/15 07:15 1:12 I slept well

I fell asleep on the sofa and woke up from a dream (which I no longer remember) to the sound of Yu Lee's alarm going off. I heard her get out of bed and switch it off, so I decided to go upstairs and get into bed. When I got upstairs though I realised the alarm wasn't set to go off for another hour...

I have no idea what happened!

2766 20/12/15 04:25 to 20/12/15 05:12 0:47 I didn't sleep at all

Just after 5:00am I gave up and got up. Although I didn't feel ill, I've had this before and ended up being sick, so I was worried the same would happen again. I went downstairs and browsed the internet for a while.

2765 20/12/15 03:46 to 20/12/15 04:10 0:24 I didn't sleep at all

I woke up at around 3:45am and couldn't get back to sleep. I was a bit dehydrated, but apart from that just felt wide awake.

2764 20/12/15 00:41 to 20/12/15 03:45 3:04 I slept well

Last night we went out ice-skating and then had a meal with Max and Sophie. We got back quite early, but I still felt stuffed at bed time. I'd eaten a lot of chicken and thought it might reduce my sleep quality so I set the alarm a little later than usual.

2763 19/12/15 00:34 to 19/12/15 08:20 7:45 I slept well
2762 18/12/15 00:59 to 18/12/15 08:02 7:03 I slept well
2761 17/12/15 01:04 to 17/12/15 08:18 7:14 I slept well