sleep.fig14.com

Today I set my alarm for 1.5 hours (2:05pm) and fell asleep pretty quickly. I woke up to my alarm, switched it off, thought "I'd better get up" and then fell straight back to sleep.

I woke up around 3:20pm and lay in bed for at least 15 minutes until the phone rang. I talked to one of my clients for a while and actually got out of bed at 4:00pm.

Last night it took me a while to fall asleep but I enjoyed laying in bed and it went quickly. Once asleep I slept through until the alarm.

Today I felt a little bit sleepy from my lack of sleep last night, and when nap time came around I fell asleep very quickly.

I woke up naturally at 2:00pm (after about 1.5 hours), but my alarm was set for 20 past so I let myself go back to sleep. When my alarm did finally go off I set it again for 3:00pm, and then after it went off the second time I laid in bed for 20 minutes and might have dozed off again.

That was a great nap!

Last night I felt pretty tired all evening, but when I went to bed I had lots of thoughts running around inside my head and found it hard to sleep. After about 20 minutes I decided to get up and go on the computer for a while, and returned to bed about an hour later.

When I returned it still took me another 20 minutes to fall asleep. Once I was asleep I slept solidly until the alarm, and then I felt like I could have slept a lot longer!

I was quite tired for my nap today, and fell asleep quickly. I set my alarm for 2:20pm, but I was awoken by the doorbell 20 minutes before the end of my nap. It's a shame because I was in a lovely deep sleep!

Last night it took me a while to get to sleep. It wasn't frustrating at all and I wasn't bored, but I did glass at the clock periodically so I'm sure I was awake for most of the first hour and a half. I might have dozed off a few times though.

After I got to sleep I slept through the rest of the night until my alarm went off this morning.

I had my staff Christmas lunch at World Pay today, so I had a traditional Christmas dinner and a few beers. I was pretty tired when I got home so I went straight for my nap.

I fell asleep relatively quickly, but I heard my phone vibrating and woke up after being asleep for a little while. I tried to answer it but it'd rang off by then.

After that it took me a little while to fall back to sleep, but I slept deeply and was sound asleep when my alarm went off. I snoozed it once and then got up.

Last night I went to bed with Yu Lee but I knew I wasn't really tired. After about half an hour I got up and played some computer games for a while, and came back to bed about an hour later.

The second time I went to bed it took me another half hour to get to sleep. I set my alarm back 1 hour to make up for the time I was awake.

I felt kind of tired all day, but at nap time it took me a while to fall asleep. I didn't mind laying in bed though and I enjoyed it.

I did fall asleep after about 20 minutes and slept until about 2:10pm. Then I fell back to sleep until my alarm at 2:30pm.

I'm glad I had that nap and didn't give up on it!

Last night we went out for a Christmas dinner with Yu Lee's work, and I had a little bit more to drink than usual and got back quite late. I set my alarm for 7:00am as I thought I'd need the the extra sleep.

I woke up around 5:20am and went back to sleep again, and then woke up to my alarm. I switched it off and came back to bed and slept for another half hour and then laid in bed until 8:00am. I felt slightly hung over.