| ID | Time | Duration | Quality | Comment | Dreams |
|---|---|---|---|---|---|
| 1523 | 03/03/14 23:45 to 04/03/14 00:11 | 0:25 | I didn't sleep at all | ||
| 1522 | 03/03/14 12:35 to 03/03/14 14:29 | 1:53 | I slept well | ||
| 1521 | 02/03/14 23:52 to 03/03/14 05:00 | 5:08 | I slept well | ||
| 1520 | 02/03/14 11:59 to 02/03/14 14:11 | 2:12 | I slept well | ||
| 1519 | 02/03/14 01:07 to 02/03/14 05:00 | 3:53 | I slept well | ||
| 1518 | 01/03/14 12:24 to 01/03/14 15:30 | 3:05 | I slept well | ||
| 1517 | 01/03/14 00:03 to 01/03/14 05:00 | 4:57 | I slept well | ||
| 1516 | 28/02/14 12:31 to 28/02/14 14:30 | 1:58 | I slept well | ||
| 1515 | 27/02/14 23:45 to 28/02/14 05:00 | 5:15 | I slept well | ||
| 1514 | 27/02/14 12:18 to 27/02/14 14:07 | 1:49 | I slept well | ||
| 1512 | 26/02/14 23:16 to 27/02/14 05:00 | 5:44 | I slept well | ||
| 1511 | 26/02/14 12:27 to 26/02/14 14:27 | 2:00 | I slept well | ||
| 1510 | 25/02/14 23:29 to 26/02/14 05:00 | 5:31 | I slept well | ||
| 1509 | 25/02/14 13:35 to 25/02/14 15:23 | 1:48 | I slept well | I either took a long time to fall asleep or slept very lightly for the first half of this nap, I'm not sure which. I did fall asleep though, and as usual it was an effort to drag myself out of bed when the alarm did go off. |
|
| 1508 | 24/02/14 22:33 to 25/02/14 05:00 | 6:27 | I slept well | Last night I was exhausted, and when I got back home at 9pm I felt like I could have fallen asleep there and then. I waited until 10:30pm to go to bed and I was asleep straight away. I woke up really hot at about 4:30am and could have gotten up, but decided to go back to sleep. I was fast asleep when the alarm went off. |
|
| 1507 | 24/02/14 13:07 to 24/02/14 14:57 | 1:50 | I slept well | It took me a little longer than usual to fall asleep for my nap, probably around 20 minutes, but I didn't reset the timer as this would have woken me up more. When I did fall asleep I slept deeply and when the alarm went off I didn't want to get up. |
|
| 1506 | 24/02/14 01:05 to 24/02/14 05:00 | 3:55 | I slept well | Last night it took me a while to fall asleep, but it wasn't unpleasant laying in bed for a while. When I did fall asleep I slept through until 4:00am when I woke up from a horrible dream about Yu Lee being diagnosed with lung cancer. When I wake up in the night I normally fall asleep again in a very short period of time, but this time I actually laid there for a little while and felt as if I could have gotten up. In the end I did fall back to sleep and when the alarm went off I was sleeping deeply. I suddenly realised that the alarm had been going off for quite a while and jumped out of bed to turn it off. This morning I feel quite tired and have bags under my eyes... |
|
| 1505 | 24/02/14 00:21 to 24/02/14 01:05 | 0:43 | I didn't sleep at all | ||
| 1504 | 23/02/14 13:33 to 23/02/14 16:12 | 2:38 | I slept well | This morning we went to Suffolk and did 10 geo caches. I was pretty tired after all of that wandering around and fell asleep quickly for my nap without setting an alarm. I woke up naturally from an amazing nap 2.5 hours later! I laid in bed for another 14 minutes or so before getting up. |
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| 1503 | 23/02/14 00:05 to 23/02/14 05:00 | 4:55 | I slept well | Last night I fell asleep quickly as we went to bed a little later than usual and I slept through until morning. I was a little tired this morning but didn't have a load of work that I had to do! |