ID Time Duration Quality Comment Dreams
1483 14/02/14 12:54 to 14/02/14 14:46 1:52 I slept well
1482 13/02/14 23:30 to 14/02/14 05:00 5:30 I slept well

Last night I fell asleep quickly, and this morning I had some weird dreams.

I woke up naturally after my first dream at 4:30am but went back to sleep, and then when my alarm went off I was dreaming that a competitor to one of my freelance clients had just been floated on the stock exchange!

I could have easily slept longer this morning...

dream dream
1481 13/02/14 12:20 to 13/02/14 14:11 1:50 I slept well
1480 12/02/14 23:19 to 13/02/14 05:00 5:41 I slept well

Last night I fell asleep quickly, and slept through until 4:30am this morning when I woke up naturally. After a couple of minutes I went back to sleep and then woke from a dream to my alarm at 5:00am.

dream
1479 12/02/14 12:43 to 12/02/14 14:39 1:56 I slept well

I fell asleep quickly for my nap again, and woke up after about an hour. To be honest I wasn't sure if I'd even been asleep until I looked at the clock.

I fell asleep again and was dreaming when the alarm went off. I remembered it vividly at the time but now I don't even remember a single detail.

I remember dreaming, and hearing the alarm start to go off, and fading out of the dream. I slowly became aware that I was laying on my back which is unusual. Then I laid in bed for 10 minutes with the alarm going off.

1478 11/02/14 23:58 to 12/02/14 05:00 5:02 I slept well

Last night I felt tired and went to bed about 11:30pm, and laid in bed for about half an hour. I felt thirsty and I'd finished my water so I went downstairs and got another big glass of water.

When I got back to bed I fell asleep quickly and slept through until my alarm this morning which woke me from a dream.

dream
1477 11/02/14 23:30 to 11/02/14 23:52 0:21 I didn't sleep at all
1476 11/02/14 11:48 to 11/02/14 14:09 2:20 I slept well

Today I felt pretty sleepy at nap time and I decided to give myself a bit longer. I fell asleep quickly and slept for just over 2 hours before getting up.

I woke up after just over and hour and it took my a few minutes to go back to sleep. When the alarm went off I was in a deep sleep and didn't want to get up.

1475 10/02/14 23:32 to 11/02/14 05:00 5:28 I slept well

Last night I fell asleep quickly and slept through the whole night.

1474 10/02/14 12:15 to 10/02/14 14:01 1:45 I slept well
1473 09/02/14 23:00 to 10/02/14 05:00 6:00 I slept well

Yesterday we went out geocaching, which involved a bit of light exercise, and I was knackered afterwards!

By the time bed time came around I was exhausted and fell asleep quickly. I slept through most of the night but woke up several times between 3:30am and 5:00am.

The last time I woke up was about 10 minutes before the alarm, and I remember thinking that I should get up and then all of a sudden the alarm was going off and I'd fallen back to sleep.

1472 09/02/14 12:45 to 09/02/14 14:31 1:46 I slept well
1471 08/02/14 23:39 to 09/02/14 04:55 5:16 I slept well

Last night I fell asleep quickly, and slept through until 4:00am.

This morning I woke up several times between 4:00am and 5:00am, and I finally got up a couple of minutes before my alarm.

I stopped my sleep and then laid in bed until my alarm was on 4:59am. I turned off my alarm while I got dressed and then it was 5:00am already so I turned it back on ready for tomorrow.

dream
1470 08/02/14 12:26 to 08/02/14 14:12 1:46 I slept well
1469 07/02/14 23:34 to 08/02/14 05:00 5:26 I slept well

It took me a while to properly fall asleep last night, and then I slept solidly through the night.

This morning I felt a little tired.

1468 07/02/14 11:57 to 07/02/14 13:53 1:56 I slept well

Again, I was tired in the morning and knackered by nap time but it took a while to fall asleep and I nearly gave up.

When I did get to sleep, I drifted into a deep, dream filled sleep. At about 1:30pm I woke up from a dream, went back to sleep and when the alarm went off I didn't want to get up.

dream
1467 06/02/14 23:11 to 07/02/14 05:00 5:49 I slept well

Last night I was pretty tired as I didn't sleep properly in the afternoon. I fell asleep quickly and slept through the night without waking.

I woke up naturally 9 minutes before my alarm was due to go off, but I let myself go back to sleep. When the alarm went off I was sleeping again and dreaming, although I don't remember the dream now.

I didn't want to get up this morning!

1466 06/02/14 13:41 to 06/02/14 14:15 0:34 I slept a little bit

After catching up on some lost sleep last night, I think I slept a bit too long and wasn't tired for my nap. I laid in bed for a while and I'm pretty sure I drifted off at least once, but I didn't get a proper sleep.

1465 06/02/14 13:22 to 06/02/14 13:40 0:18 I didn't sleep at all
1464 05/02/14 22:29 to 06/02/14 05:00 6:31 I slept well

After my nap yesterday I felt really sleepy, and as it got later into the evening I got even more tired. In the end I did no work in the afternoon and I was useless all evening.

I went to bed at 10:30pm and fell asleep quickly. Yu Lee came in about an hour later which woke me up but I had no trouble going back to sleep.

In the night I had a very strange dream about visiting the Google offices.

I woke up at 4:10am, and then 4:50am. When my alarm went off I got up and I feel like I had too much sleep.

dream