| ID | Time | Duration | Quality | Comment | Dreams |
|---|---|---|---|---|---|
| 1334 | 15/12/13 00:16 to 15/12/13 05:00 | 4:44 | I slept well | ||
| 1333 | 14/12/13 23:48 to 15/12/13 00:16 | 0:27 | I didn't sleep at all | ||
| 1332 | 14/12/13 12:15 to 14/12/13 13:55 | 1:40 | I slept well | ||
| 1331 | 14/12/13 00:14 to 14/12/13 05:00 | 4:46 | I slept well | ||
| 1330 | 13/12/13 23:56 to 14/12/13 00:14 | 0:18 | I didn't sleep at all | ||
| 1329 | 13/12/13 12:40 to 13/12/13 15:57 | 3:17 | I slept well | Today I was pretty sleepy, so I set my alarm for 2:30pm which would have given me just under 2 hours. I woke up from a dream, and set my alarm again for 3:00pm and went back to sleep. After that I dozed for another hour before getting up. I obviously needed to catch up on some sleep! I just hope I can sleep tonight... |
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| 1328 | 12/12/13 23:41 to 13/12/13 05:00 | 5:19 | I slept well | Last night I fell asleep quickly and slept like a log. This morning when my alarm went off I was dreaming about installing databases on some servers (exciting stuff huh?). I felt tired this morning. |
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| 1327 | 12/12/13 12:31 to 12/12/13 14:55 | 2:24 | I slept well | Today I set my alarm for 2:20pm and fell asleep quickly. I snoozed the alarm, then dozed off again and finally woke up properly just before 3:00pm. I still laid in bed for 10 minutes before getting up. |
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| 1326 | 11/12/13 23:45 to 12/12/13 05:00 | 5:15 | I slept well | Last night I remember looking at the clock at 1:00am, but I'm sure I was asleep before then because the time went very quickly. After sleeping quite lightly for the first hour or so I didn't wake up again until morning. |
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| 1325 | 11/12/13 12:36 to 11/12/13 14:46 | 2:09 | I slept well | Today I was pretty tired by nap time and fell asleep relatively quickly. I set my alarm for 2:20pm as I had to be out the house at 3:00pm to meet a friend of mine. I ended up laying in bed until 2:50pm. |
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| 1324 | 10/12/13 23:27 to 11/12/13 05:00 | 5:33 | I slept well | I wasn't feeling so sleepy today, and wasn't 100% sure I would fall asleep easily but in the end I had no problem falling asleep. I slept solidly and woke up to my alarm at 5:00am. I'm very happy to get my sleeping pattern back to normal! |
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| 1323 | 10/12/13 13:08 to 10/12/13 14:39 | 1:30 | I slept well | Now I'm more sure than ever that I love having a nap in the afternoon! It felt like such a long couple of days without my naps and today I had a great nap. I went to bed a little later than usual as the electrician was in again today, and I laid in bed thinking "I've missed my bed!" I fell asleep in a few minutes and woke up to the door bell 10 minutes before my alarm was due to go off. By the time I'd gotten dressed and ran downstairs they were gone but at least I was up. This was a great nap! |
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| 1322 | 09/12/13 23:01 to 10/12/13 06:00 | 6:59 | I slept well | I didn't get the chance to nap due to the electrician coming round yesterday, so I was absolutely shattered last night. I spent most of the evening laying on my sofa, not doing much. When bed time came I was asleep in minutes, and then I slept through until 5:55am when I woke up naturally. I thought to myself "I should get up now, there's only 5 minutes until the alarm" but then I decided 5 minutes of sleep would be worth it! |
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| 1321 | 09/12/13 00:35 to 09/12/13 06:00 | 5:25 | I slept well | As I'd slept so long the night before last, I didn't go for a nap yesterday. I felt a bit sleepy around lunch time but it wasn't too bad, and I ended up going to bed relatively late. I fell asleep quickly and slept through to my alarm at 6:00am. I set it a bit later because the electrician is coming round today and I won't be able to nap. |
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| 1320 | 08/12/13 01:12 to 08/12/13 08:02 | 6:49 | I slept well | When we finally got home I was very tired and a little bit drunk, so I set the alarm for 6:30am and went to bed. I fell asleep very quickly, but woke up a few times in the night. I think I woke up briefly at about 3:30am, but then I went back to sleep straight away. I woke up again at 5:00am and was thirsty so I went downstairs for some water and went to the bathroom. I fell asleep again easily until my alarm went off at 6:30am. I got up, turned off the alarm, and decided that it was about time I had a good lay in! I came back to bed and slept until 8:00am when I woke up and woke Yu Lee up. We ended up laying in bed for another hour before I dragged myself out of bed. After all of that sleep it felt like I'd been in bed forever! I didn't really have a hangover though so it was worth it. |
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| 1319 | 07/12/13 23:58 to 08/12/13 00:31 | 0:32 | I slept well | On the way back from Shivani's Christmas party I fell asleep for half an hour. Not the best quality sleep in the world but I was exhausted! |
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| 1318 | 07/12/13 13:18 to 07/12/13 15:46 | 2:27 | I slept well | It took me a little while to fall asleep, and the first half of my nap was pretty light and I woke a few times. The second half was much deeper and I had a very vivid dream. Then the alarm went off, which I snoozed a couple of times before getting up. |
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| 1317 | 07/12/13 00:08 to 07/12/13 05:00 | 4:52 | I slept well | It ended up being a little bit later than usual by the time we went to bed last night, and I fell asleep pretty quickly. I slept solidly through the night and got up to my alarm as usual. |
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| 1315 | 06/12/13 12:29 to 06/12/13 14:10 | 1:41 | I slept well | This nap was pretty uneventful, apart from when I woke up and thought it was morning. I couldn't find Yu Lee in the bed, and thought it was strange that she would be up before me, and then I realised it was my nap alarm that went off. This was a good nap! |
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| 1314 | 05/12/13 23:29 to 06/12/13 05:00 | 5:31 | I slept well | Last night I looked at the clock at midnight, but I think I'd dozed off already before that because I have very little memory of laying in bed. I slept through the night, and woke from a dream this morning. |