ID Time Duration Quality Comment Dreams
2376 04/03/15 14:12 to 04/03/15 14:22 0:10 I slept well
2375 04/03/15 12:25 to 04/03/15 14:05 1:39 I slept well

I was tired and fell asleep quickly for my nap. Yu Lee came in just after my alarm went off but I fell asleep afterwards and only woke up again when she came in again 15 minutes later.
2374 04/03/15 00:57 to 04/03/15 06:26 5:29 I slept well

Last night my aunt called me to say that my nan was in hospital with septicaemia. She was put in the intensive care unit with a sign on her bed saying "Do not resuscitate" so it's pretty serious.

It took me a while to fall asleep and I thought about it quite a lot.
2373 03/03/15 23:58 to 04/03/15 00:56 0:58 I didn't sleep at all
2372 03/03/15 14:45 to 03/03/15 15:50 1:05 I slept well

I didn't think I would nap today, but around 3:30pm I came over tired and in the end I decided to lay down on the sofa in the front room and close my eyes for a while.

I woke up from a dream just over an hour later.

 dream
2371 03/03/15 01:05 to 03/03/15 08:10 7:05 I slept well

This morning when my alarm went off I decided to get back in bed and have a bit of a lay in with Yu Lee. I set an alarm for 8:00am and when it went off I allowed myself to snooze it once.

We laid in bed until about 8:30am before getting up.
2370 02/03/15 12:06 to 02/03/15 14:30 2:24 I slept well

I initially set my alarm for 1.5 hours, but I snoozed it once and then turned it off. When I went back to sleep I had a dream which is actually quite unusual for me.

I woke up again at about 2:15pm and drifted in and out for a while. Then I recorded the end of my sleep and laid in bed for half an hour, thinking of all of the things I was supposed to be doing like going through my accounts for the business…

 dream
2369 02/03/15 01:40 to 02/03/15 06:27 4:46 I slept well

Last night I wasn't that tired due to my massive nap in the middle of the day. I ended up watching 4 episodes of Breaking Bad in a row as Yu Lee was out so it was my chance to watch something that she doesn't like.

I went up to bed a bit later and it took me a little while to fall asleep, although not too long considering the amount of sleep I'd had during the day.

I slept through the night and was pretty tired when the alarm went off. Once I'd gotten out of bed I woke up pretty quickly though.
2368 02/03/15 01:16 to 02/03/15 01:40 0:24 I didn't sleep at all
2367 01/03/15 12:40 to 01/03/15 15:26 2:46 I slept well

I set an alarm for just under 2 hours for this nap as I didn't get a huge amount of sleep last night. It took me a little while, maybe 15 minutes to fall asleep, but once I was asleep I slept deeply.

I snoozed the alarm and then turned it off. When I woke up I'd been in bed for about 3 hours.
2366 01/03/15 01:21 to 01/03/15 06:27 5:06 I slept well

I worked until gone 11:00pm last night so that I could get my invoices out before the end of the month. I came over really tired around 6:00pm but got over it later in the evening.

When I headed up to bed I was exhausted, but for some reason I couldn't sleep straight away. I normally find that when I'm really tired my body seems to give up on the idea of sleep and takes a while to realise that it's bed time.

This morning I felt tired when the alarm went off, but after about 30 seconds the tiredness faded and I felt wide awake.
2365 01/03/15 00:50 to 01/03/15 01:21 0:30 I didn't sleep at all
2364 28/02/15 13:06 to 28/02/15 13:40 0:34 I slept a little bit

I definitely drifted off for a short while, but snapped out of it pretty quickly. I think I started to dream because I heard a Pink Floyd song playing but when I became aware of it I woke up straight away.

After 35 minutes in bed I gave up. Besides, I have a lot of work stuff I need to finish today!

(Maybe that's why I couldn't sleep properly)
2363 28/02/15 00:50 to 28/02/15 06:27 5:36 I slept well

This morning I woke up surprisingly easily and felt wide awake.
2362 27/02/15 13:51 to 27/02/15 15:35 1:43 I slept well

I ended up going for my nap a little later because I got distracted and ended up playing games for a little while after lunch.

I fell asleep quickly and was still tired when my alarm went off. I snoozed my alarm once.
2361 27/02/15 00:13 to 27/02/15 06:27 6:14 I slept well

Last night I fell asleep pretty quickly (I normally do after my wine tasting course!) and slept through until 3:45am when I woke up from a dream with my heart racing, and feeling like it was slightly difficult to breathe. After a few minutes I calmed down, but it still took me another 15 minutes or so to fall asleep which is really unusual when I wake in the night.

Once I'd gotten back to sleep I slept through the rest of the night until my alarm went off.

 dream dream
2360 26/02/15 13:43 to 26/02/15 15:15 1:31 I slept well

I fell asleep quickly for my nap and slept through until my alarm. I switched the alarm off, and I think I would have fallen back to sleep if Yu Lee hadn't come in at that point.

I was pretty grumpy for some reason, and Yu Lee wouldn't tell me if my package had turned up in the post and I was getting irritated at her.

I felt like I could have done with another half an hour.
2359 26/02/15 00:28 to 26/02/15 06:27 5:58 I slept well
2358 25/02/15 12:52 to 25/02/15 14:40 1:47 I slept well dream
2357 24/02/15 23:56 to 25/02/15 06:27 6:30 I slept well

Last night I felt really tired around 11:00pm but Yu Lee didn't want to come to bed yet so I ended up staying up until just before midnight. When I got to bed it took me slightly longer to fall asleep than I thought it would, although I was still asleep within about 10 minutes.

I woke up a few times in the night. I woke up from a dream around 2:30am, then woke up again around 4:00am and had some water, and I'm pretty sure I woke up one more time in the night.

When my alarm went off I was still pretty tired. Although I woke up a few times in the night I enjoyed my night's sleep.

 dream dream