Sleep Log

Thursday 24 April 2014 11:21 to 13:59

(2:37 hours)

This morning I felt pretty sleepy and debated going for an even earlier nap. I ate lunch around 10:30am and did a little bit more work before nap time.

When I went for my nap, it took me a little while to fall properly asleep. This is quite normal when I take my nap early: I'm really tired, but don't fall asleep straight away and lay there in a half asleep state for a while. When I did fall asleep I slept deeply.

I woke up about 15 minutes before the alarm but went back to sleep again. This was a nice nap!