| ID | Time | Duration | Quality | Comment | Dreams |
|---|---|---|---|---|---|
| 2396 | 17/03/15 00:27 to 17/03/15 09:40 | 9:13 | I slept well | ||
| 2395 | 16/03/15 01:10 to 16/03/15 07:50 | 6:40 | I slept well | ||
| 2394 | 15/03/15 01:40 to 15/03/15 10:18 | 8:37 | I slept well | Last night it took me a little while to fall asleep. It wasn't frustrating at all though and I was quite happy relaxing in my bed. This morning I ended up sleeping in quite late. Tomorrow I have to get up early for my Italian lesson so hopefully that will stop my sleeping pattern from slipping any further... |
|
| 2393 | 15/03/15 00:42 to 15/03/15 01:40 | 0:58 | I didn't sleep at all | ||
| 2392 | 14/03/15 13:11 to 14/03/15 14:11 | 1:00 | I slept well | I slept for an hour on the sofa in the front room. I slept solidly for about 40 minutes and then dozed for the rest. |
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| 2391 | 14/03/15 00:31 to 14/03/15 08:30 | 7:58 | I slept well | ||
| 2390 | 13/03/15 00:48 to 13/03/15 08:30 | 7:41 | I slept well | Last night was my wine tasting course so I drank a fair bit of wine. I fell asleep quickly but had some quite disturbed sleep between 4:00am and 5:00am when I woke up a couple of times from dreams. I got up at 5:00am and went to the bathroom and had a drink of water, and when I got back to bed managed to fall asleep quickly. I woke up at 8:30am when Yu Lee came into the bedroom and told me there was a cup of tea waiting for me downstairs. |
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| 2389 | 12/03/15 00:31 to 12/03/15 08:46 | 8:14 | I slept well | ||
| 2388 | 11/03/15 00:47 to 11/03/15 08:38 | 7:51 | I slept well | ||
| 2387 | 10/03/15 01:30 to 10/03/15 09:10 | 7:40 | I slept well | ||
| 2386 | 10/03/15 00:39 to 10/03/15 01:29 | 0:50 | I didn't sleep at all | ||
| 2385 | 09/03/15 13:32 to 09/03/15 14:26 | 0:54 | I slept well | Sofa nap! |
|
| 2384 | 09/03/15 00:43 to 09/03/15 07:38 | 6:55 | I slept well |
|
|
| 2383 | 09/03/15 00:23 to 09/03/15 00:43 | 0:20 | I didn't sleep at all | ||
| 2382 | 08/03/15 00:46 to 08/03/15 08:59 | 8:13 | I slept well | Last night it took me a little while to fall asleep, probably around 20 minutes. I slept solidly and first woke up around 7:45am. I then dozed for over an hour before properly waking, and then laid in bed for another thirty minutes. I didn't set an alarm for this morning. |
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| 2381 | 07/03/15 00:11 to 07/03/15 08:55 | 8:43 | I slept well | Last night I fell asleep quickly and slept through until about 3:30am when I woke from a dream. I took off my pyjamas (the temperature is definitely going up!) and had a drink of water and got back to sleep quickly. I woke up at 6:30am, turned off my alarm and got back into bed. |
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| 2380 | 06/03/15 04:45 to 06/03/15 09:29 | 4:44 | I slept well | Once I'd gotten back to sleep I slept well for the rest of the night. I woke up to my alarm at 6:30am but decided to turn it off and go back to bed. I woke up naturally at about 9:30am. |
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| 2379 | 06/03/15 00:13 to 06/03/15 04:20 | 4:07 | I slept well | Last night was my wine tasting course, so I had a fair bit to drink. I fell asleep quickly but woke up from a dream at 4:20am. I went to the bathroom and had some water and got back into bed but I didn't fall back to sleep for about 25 minutes. |
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| 2378 | 05/03/15 11:56 to 05/03/15 13:50 | 1:53 | I slept well | Today it took me a few minutes to fall asleep for my nap, but once I was asleep I slept deeply. I snoozed my alarm twice, but Yu Lee came in before it went off a third time and told me there was a cup of tea waiting downstairs! |
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| 2377 | 05/03/15 00:35 to 05/03/15 06:26 | 5:51 | I slept well |